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Anxiety Quotes

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Anxiety Quotes

“At some point I started getting published, and experienced a meager knock-kneed standing in the literary world, and I started to get almost everything that many of you graduates are hoping for--except for the money. I got a lot of things that society had promised would make me whole and fulfilled--all the things that the culture tells you, from preschool on, will quiet the throbbing anxiety inside you. I got some stature, the respect of other writers, even a low-grade fame. The culture says these things will save you, as long as you also manage to keep your weight down. But the culture lies.”

World Long Whole Lying Culture Fame Quiet Anxiety Lows Standing Weight Manage Grades Graduates Fulfilled Stature Preschool

Book:Plan B: Further Thoughts on Faith

Source: Plan B: Further Thoughts on Faith

“One practice I rely on all the time is basic meditation which allows me to strip away the noise. It's like the old-fashioned dial on the radio, where you were getting static and then you found that clear, sweet spot on the dial, where the music would come through. That's what meditation is for me. Dialling out the static, the noise, the anxiety, the fear, and coming into a place that's deep and quiet. It's like dropping into a well of inspiration and wisdom.”

Wells Inspiration Found Practice Clear Meditation Sweet Quiet Anxiety Radio Noise Spots Rely Old Fashioned Dropping Static

Author:Elizabeth Lesser

“Never have I enjoyed youth so thoroughly as I have in my old age. In writing Dialogues in Limbo, The Last Puritan, and now all these descriptions of the friends of my youth and the young friends of my middle age, I have drunk the pleasure of life more pure, more joyful than it ever was when mingled with all the hidden anxieties and little annoyances of actual living. Nothing is inherently and invincibly young except spirit. And spirit can enter a human being perhaps better in the quiet of old age and dwell there more undisturbed than in the turmoil of adventure.”

“Writing is a process and you must trust the process! Fear and anxiety are part of that process along with the enthusaism and the good days and the joy and the passion and the great hopes you have for a book. But when you run into problems, when you get stuck or scared, you must trust that that is part of how a book comes to pass, and what you need to do is get very still and quiet because Self will tell you how to get out of a hole you've dug for yourself.”

Needs Writing Stills Book Self Problem Running Joy Passion Process Quiet Anxiety Scared Stuck Holes Good Day Great Hope Self Will

Author:Sue Grafton

“You honor your writing space by recovering, if you are an addict. You honor your writing space by becoming an anxiety expert, a real pro at mindfulness and personal calming. You honor your writing space by affirming that you matter, that your writing life matters, and that your current writing project matters. You honor your writing space by entering it with this mantra: “I am ready to work.” You enter, grow quiet, and vanish into your writing.”

Ifs Writing Real Matter Grows Space Ready Becoming Honor Quiet Anxiety Projects Mindfulness Currents Experts Entering Addict Writing Life Mantras Calming Recovering Affirming

Author:Eric Maisel

“As a moral and social institution, a weekly rest is invaluable. It is a quiet domestic reunion for the bustling sons of toil. It ensures the necessary vacation in those earthly and turbulent anxieties and affections, which would otherwise become inordinate and morbid. It brings around a season of periodical neatness and decency, when the soil of weekly labour is laid aside, and men meet each other amidst the decencies of the sanctuary, and renew their social affections. But above all, a Sabbath (one day of rest in seven) is necessary for man's moral and religious interests.”

“I think the typical way is that usually Holocaust survivors are known to be very quiet and full of anxiety, many of them don't like life, don't trust people. But my parents were children during the Holocaust. And my father was very optimistic.”

People Thinking Way Children Father Parent Known Quiet Anxiety Optimistic Survivor Holocaust Typical Don't Trust Holocaust Survivor Don't Trust People

Author:Etgar Keret

“I got a lot of things that society had promised would make me whole and fulfilled - all the things that the culture tells you from preschool on will quiet the throbbing anxiety inside you - stature, the respect of colleagues, maybe even a kind of low-grade fame.”

Kind Whole Culture Fame Quiet Anxiety Lows Grades Fulfilled Colleagues Stature Preschool

Author:Anne Lamott

“Surely there is something in the unruffled calm of nature that overawes our little anxieties and doubts; the sight of the deep-blue sky and the clustering stars above seems to impart a quiet to the mind.”

Inspirational Mind Littles Seems Stars Fear Nature Inspiring Doubt Sky Quiet Anxiety Sight Blue Calm Impart Blue Sky

Author:Jonathan Edwards

“Depending on their psychic make up, for some people, closing the eyes or being quiet produces anxiety and increases mental agitation. In such situations it is better to undertake the practice of yoga-whether physical yoga or meditation-with other people with whom one is comfortable and at ease. Gradually, as we see more and more clearly their roots, the fears and the imaginings will diminish. Mental distractions are harder to overcome when practicing alone. (109)”

Source: The Wisdom of Patañjali's Yoga Sutras: A New Translation and Guide

“Peace is not something you can force on anything or anyone... much less upon one's own mind. It is like trying to quiet the ocean by pressing upon the waves. Sanity lies in somehow opening to the chaos, allowing anxiety, moving deeply into the tumult, diving into the waves, where underneath, within, peace simply is.”

Trying Mind Moving Lying Force Peace Quiet Anxiety Ocean Chaos Wave Opening Allowing Sanity Diving Tumult

Author:Gerald May

“In the country, I stopped being a person who, in the words of Sylvia Boorstein, startles easily. I grew calmer, but beneath that calm was a deep well of loneliness I hadn't known was there. ... Anxiety was my fuel. When I stopped, it was all waiting for me: fear, anger, grief, despair, and that terrible, terrible loneliness. What was it about? I was hardly alone. I loved my husband and son. I had great friends, colleagues, students. In the quiet, in the extra hours, I was forced to ask the question, and to listen carefully to the answer: I was lonely for myself. [p. 123]”

Wells Persons Country Asks Waiting Hours Answers Grief Known Loneliness Students Son Grew Terrible Quiet Husband Despair Anxiety Lonely Calm Extras Fuel My Husband Colleagues Great Friend Calmer

Author:Dani Shapiro

“This may not be the path for everyone. But the trust of which we speak is not an act of heroism. it is an act of surrender that makes the decision easier. It sounds unbelieveable, but I know it to be true. Leave the decision to God and you relieve yourself of the anxiety that comes from thinking that the choice is yours - the sneaking suspicion that you might have done better had you been a little more careful, a little luckier.”

Thinking Knows May Littles Done Might Choices Speak Sound Decision Path Easier Quiet Anxiety Careful Surrender Being True Heroism Suspicion Acts Of Heroism

Author:William McGurn

“There’s a specific kind of horror in being seen when you don’t want to be; it feels like being set on fire in slow motion.”

Silence Courage Quiet Anxiety Empowerment Bravery Authenticity Vulnerability Introvert Selflove

Book:Please Don't Look at Me: A Gentle Self-Help Book About an Anxious Introvert Learning to Say No, Set Boundaries, and Exist Without Apologizing

Source: Please Don't Look at Me: A Gentle Self-Help Book About an Anxious Introvert Learning to Say No, Set Boundaries, and Exist Without Apologizing