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Breaths Quotes

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Breaths Quotes

“One study on the treatment of asthma patients conducted by researchers John Goyeche, Dr. Ago, and Dr. Ikemi, suggests that any effective treatment should address suppressed emotions-such as anxiety and self-image-as well as the physical dimension. To achieve this, they encourage correction of poor posture, and helping the person relax the irrelevant respiratory muscles while restoring full diaphragmatic breathing. They also recommended finding ways for getting rid of excess mucus. The good news is that a well rounded breath practice will do all these things.”

“For me, the beauty of the blank page, or empty screen,staring up at nine thirty after two cups of coffee and a deep breath remains unique. The blankness invites scribbling on, mental drawing , and the best feeling I know - apart from the more obvious sensual ones - is the feeling of putting down the first thought and seeing it turn into symbols. Making an idea into an emotion.”

“He thought back on his family with deep emotion and love. His conviction that he would have to disappear was, if possible, even firmer than his sister's. He remained in this state of empty and peaceful reflection until the tower clock struck three in the morning. He still saw that outside the window everything was beginning to grow light. Then, without his consent, his head sank down to the floor, and from his nostrils streamed his last weak breath.”

“But she still had that something which fires the imagination, could still stop one's breath for a moment by a look or gesture that somehow revealed the meaning in common things. She had only to stand in the orchard, to put her hand on a little crab tree and look up at the apples, to make you feel the goodness of planting and tending and harvesting at last. All the strong things of her heart came out in her body, that had been so tireless in serving generous emotions. It was no wonder that her sons stood tall and straight. She was a rich mine of life, like the founders of early races.”

“One of the most frustrating words in the human language, as far as I could tell, was love. So much meaning attached to this one little word. People bandied it about freely, using it to describe their attachments to possessions, pets, vacation destinations, and favorite foods. In the same breath they then applied this word to the person they considered most important in their lives. Wasn’t that insulting? Shouldn’t there be some other term to describe deeper emotion?”

“Love is . . .” An old memory with Adrian came back to me, and some of the turbulent emotion I always carried within me these days welled up in my chest. It was stupid, feeling so lovesick when he’d been gone less than a day, but I couldn’t get him or the ways he described love out of my head. “. . . a flame in the dark. A breath of warmth on a winter’s night. A star that guides you home.”