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“As a doctor, let me tell you what self-love does: It improves your hearing, your eyesight, lowers your blood pressure, increases pulmonary function, cardiac output, and helps wiring the musculature. So, if we had a rampant epidemic of self-love then our healthcare costs would go down dramatically. So, this isn't just some little frou-frou new age notion, oh love yourself honey. This is hardcore science.”

“What, on the eternal list of priorities, precedes health? What more obvious role could government have than the defense of the life, of each citizen? We cannot stop every germ that seeks to harm us any more than we can stop every person who seeks to harm us. But we can try dammit and government's essential role in that effort facilitate it, reduce its cost, broaden its availability, improve my health and yours, seems, ultimately, self-explanatory.”

“Mass democracy, mass morality and the mass media thrive independently of the individual, who joins them only at the cost of at least a partial perversion of his instincts and insights. He pays for his social ease with what used to be called his soul - his discriminations, his uniqueness, his psychic energy, his self.”

“In the course of waging that war, the people of Canada had shown that it was possible for them to maintain nearly a million men in uniform and at the same time expand all the facilities for production within Canada at an unprecedented speed, including building industries which had never existed in Canada before... and by and large the cost of production in Canada compared favourable with the cost of production anywhere else among the Allies... All of this was accomplished without any foreign investment, without and foreign loans... We were quite capable of self-development.”

“No system can long command the loyalties of men and women which does not expect of them certain measures of discipline, and particularly self-discipline. The cost in comfort may be great. The sacrifice may be real. But this very demanding reality is the substance of which comes character and strength and nobility. Permissiveness never produced greatness. Integrity, loyalty, and strength are virtues whose sinews are developed through the struggles that go on within as we practice self-discipline under the demands of divinely spoken truth.”

“The bourgeois treasures nothing more highly than the self.... And so at the cost of intensity he achieves his own preservation andsecurity. His harvest is a quiet mind which he prefers to being possessed by God, as he prefers comfort to pleasure, convenience to liberty, and a pleasant temperature to that deathly inner consuming fire.”

“If "man who supports his family, at all costs, even his own happiness" is Who You Are, then love your work, because it is facilitating your creation of a living statement of Self. If "woman who works at job she hates in order to meet responsibilities as she sees them" is Who You Are, then love, love, love your job, for it totally supports your Self image, your Self concept. Everyone can love everything the moment they understand what they are doing, and why. No one does anything he doesn't want to do.”

“My ambition for station was always easily controlled. If the place came to me it was welcome. But it never seemed to me worth seeking at the cost of self-respect, or independence. My family were not historic; they were well-to-do, did not hold or seek office. It was easy for me to be contented in private life. An honor was no honor to me, if obtained by my own seeking.”

“People who underestimate their capabilities also bear costs, although, as already noted, these are more likely to take self-limiting rather than aversive forms. By failing to cultivate personal potentialities and constricting their activities, such persons cut themselves off from many rewarding experiences. Should they attempt tasks having evaluative significance, they create internal obstacles to effective performance by approaching them with unnerving self-doubts”

“The believer's cross is no longer any and every kind of suffering, sickness, or tension, the bearing of which is demanded. The believer's cross must be, like his Lord's, the price of his social nonconformity. It is not, like sickness or catastrophe, an inexplicable, unpredictable suffering; it is the end of the path freely chosen after counting the cost. It is not, like Luther's or Thomas Muntzer's or Zinzendorf's or Kierkegaard's cross, an inward wrestling of the sensitive soul with self and sin; it is the social reality of representing in an unwilling world the Order to come.”

“What self-righteous persons take to themselves, is the same work that Christ was engaged in when He was in His agony and bloody sweat, and when He died on the cross, which was the greatest thing that ever the eyes of angels beheld. Christ could accomplish other parts of this work without cost; but this part cost Him His life, as well as innumerable pains and labors. Yet this is the part which self-righteous persons go about to accomplish for themselves.”

“Politics, under a democracy, reduces itself to a mere struggle for office by flatterers of the proletariat; even when a superior man prevails at that disgusting game he must prevail at the cost of his self-respect. Not many superior men make the attempt. The average great captain of the rabble, when he is not simply a weeper over irremediable wrongs, is a hypocrite so far gone that he is unconscious of his own hypocrisy.. a slimy fellow, offensive to the nose.”

“People vastly overestimate the ability of central planners to improve on the independent action of diverse individuals. What I've learned watching regulators is that they almost always make things worse. If regulators did nothing, the self-correcting mechanisms of the market would mitigate most problems with more finesse. And less cost.”

“The biggest challenge is self-financing 100% of everything. Recording costs, studio time, engineer fees, travel costs are all a part of the creation process. Then after the creation, there are producer fees, mixing, mastering, photo shoots, artwork, packaging, artist feature fees, legal fees, clearances, and so on that must be covered before any music can officially be released to the public.”

“Dallas Willard warns us too of the "cost of non-discipleship." We may be able to live with some pain, but when our whole self becomes more and more rotten, the cost is far greater than dealing with the problem as soon as possible. This is why I think following Jesus, though challenging, is much easier than following anything else. The world has nothing better to offer me. Jesus has come to right my wrongs and to make me refreshingly new.”

“'ve always defined a truly alluring story as a journey we're not equipped to take ourselves with a person we're tempted but afraid to emulate. Impostor narratives are exactly that. When they end in disaster, as Clark's did, or as Gatsby's did, we can congratulate ourselves for our own wisdom. We can also experience, safely, at no cost, the terrible thrill of radical self-invention, of trading who we are for who we might be.”

“It costs to be a friend or to have a friend. There is nothing else in life except motherhood that costs so much. It not only costs time, affection, patience, love, but sometimes a man must even lay down his life for his friends. There is no true friendship without self-abnegation, self-sacrifice.”

“If we have not struggled/as hard as we can/at our strongest/how will we sense/the shape of our losses/or know what sustains/us longest or name/what change costs us,/saying how strange/it is that one sector/of the self can step in/for another in trouble,/how loss activates/a latent double, how/we can feed/as upon nectar/upon need?”

“Man was entering under false pretenses the sphere of incredible facilities, acquired too cheaply, below cost price, almost for nothing, and the disproportion between outlay and gain, the obvious fraud on nature, the excessive payment for a trick of genius, had to be offset by self-parody.”

“Most children would rather preserve the fantasy of a loving connection with their fathers and mothers, at all costs, even if it costs them their self-esteem. When you're three or seven years old, it's less frightening to think of yourself as an unlovable, disappointing screwup than to recognize the fact that you're living with a monster.”

“Each of us has something within us which won't be denied, even if it makes us scream aloud to die. We are what we are, that's all. Like the old Celtic legend of the bird with the thorn in its breast, singing its heart out and dying. Because it has to, its self-knowledge can't affect or change the outcome, can it? Everyone singing his own little song, convinced it's the most wonderful song the world has ever heard. Don't you see? We create our own thorns, and never stop to count the cost. All we can do is suffer the pain, and tell ourselves it was well worth it.”