“What we're seeking to do is internalize perception. Perception is very much involved with the senses and the mental processes and the emotional processes.” ProcessMeditationEmotionalBuddhismInvolvedPerceptionSeekingSenses Author:Frederick Lenz
“If you become very close to your teacher, if you do well in your meditation, a deep emotional bond will develop between both of you over a period of time. You can be thousands of miles away from your teacher and find that induction is always taking place. That's the ideal.” IfsWellsTeacherMeditationEmotionalPeriodsIdealsMilesEnlightenedMiles AwayDeep Emotional Author:Frederick Lenz
“Mindful meditation has been discovered to foster the ability to inhibit those very quick emotional impulses.” Has BeensAbilityMeditationEmotionalImpulseMeditation And YogaYoga MeditationMeditation Mindfulness Author:Daniel Goleman
“In meditation what you are trying to do is simply get rid of your own junk. You are trying to move all the confusion out of your mind, all the heaviness, all the emotional upsets, all the impressions that you have picked up since your last meditation.” TryingMindLastsMovingMeditationEmotionalBuddhismImpressionConfusionUpsetJunkHeaviness Author:Frederick Lenz
“I can spend years studying and being in therapy and having a very analytic spiritual meditation practice, but without the emotional component, without the softening that comes with love and vulnerability, everything else I do is really just surface.” YearsI CanSpiritualPracticeStudyMeditationEmotionalSurfaceTherapyVulnerabilityComponentsAnalyticsMeditation Practice Author:Moby
“I handle my emotional pain by changing my mind-set. Exercising can exorcise emotional pain. Prayer and meditation. Visualization. Being able to talk about it by opening yourself to loved ones or a professional.” MindAblePainPrayerMeditationEmotionalExerciseHandleOpeningLoved OnesVisualizationEmotional PainMind SetChanging My Mind Author:Regina Taylor
“You're not insensitive or indifferent, but you're also not vulnerable to the upheavals that cause emotional stress because you can buffer that... So that's the result of meditation; you could call that emotional balance.” CausesResultsMeditationEmotionalBalanceStressVulnerableIndifferentInsensitiveUpheavalEmotional BalanceEmotional Stress Author:Matthieu Ricard
“The intuitive mind is a sacred gift and the rational mind is a faithful servant. We have created a society that honors the servant and has forgotten the gift.” InspirationalMindWisdomSpiritualityPeaceInspiringPrinciplesMeditationSocietyEmotionalWise WordsHonorTransformationSacredForgottenIntelligenceIntuitionRationalFaithfulServantSpiritual WisdomGiftedRationalityPsychicsLinkedHeart And MindPhysicistIntuitiveRational ThinkingListen To Your HeartArt And ScienceThrough The EyesRationalismBeing At PeaceImagination And CreativityImagination CreativityRational ThoughtGifts And TalentsMeditation MindfulnessPeaceful MindInstinct IntuitionGifts Of The SpiritGut InstinctSpiritual EyesFaithful ServantsSpiritual ChangeEnlightened SocietyPeaceful Society Author:Albert Einstein