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“There are always moments when one feels empty and estranged. Such moments are most desirable, for it means the soul has cast its moorings and is sailing for distant places. This is detachment -- when the old is over and the new has not yet come. If you are afraid, the state may be distressing, but there is really nothing to be afraid of. Remember the instruction: Whatever you come across -- go beyond.”

“Love is all around you like the air and is the very breath of your being. But you cannot know it, feel its unfeeling touch, until you pause in your busy-ness, are still and poised and empty of your wanting and desiring. When at rest the air is easily offended and will flee even from the fanning of a leaf, as love flees from the first thought. But when the air or love moves of its own accord it is a hurricane that drives all before it.”

“I think I get used to, even addicted to, the feelings associated with the end of a long training run. I love feeling empty, clean, worn out, starving, and sweat-purged. I love the good ache of muscles that have done me proud. I love the way a cold beer tastes later that afternoon. I love the way my body feels light and sinewy.”

“America is said to have the highest per capita boredom of any spot on earth! We know that because we have the greatest number of artificial amusements of any country. People have become so empty that they can't even entertain themselves. They have to pay other people to amuse them, to make then laugh, to try to make them feel warm and happy and comfortable for a few minutes, to try to lose that awful, frightening, hollow feeling-that terrible, dreaded feeling of being lost and alone.”

“That's the thing I want to make clear about depression: It's got nothing at all to do with life. In the course of life, there is sadness and pain and sorrow, all of which, in their right time and season, are normal-unpleasant, but normal. Depression is an altogether different zone because it involves a complete absence: absence of affect, absence of feeling, absence of response, absence of interest. The pain you feel in the course of a major clinical depression is an attempt on nature's part (nature, after all, abhors a vacuum) to fill up the empty space.”

“Once again your mind explodes with a searing pain. A floodgate of memories bursts wide. Yet it is her face that keeps haunting you. Always her face. Who is she? Then things begin to crystallize. You remember your funeral. Begging and pleading for someone to release you from the darkness. You're not dead. You can't be. Then you feel her presence. Warm, caring, soothing. But somewhere deep inside she feels empty now. She has no reason. No meaning. No soul. But your soul lives. While her's is dying.”

“It's the loneliest feeling in the world-to find yourself standing up when everybody else is sitting down. To have everybody look at you and say, 'What's the matter with him?' I know. I know what it feels like. Walking down an empty street, listening to the sound of your own footsteps. Shutters closed, blinds drawn, doors locked against you. And you aren't sure whether you're walking toward something, or if you're just walking away.”

“Kindness is the visible expression of a feeling and merciful heart; it is the going forth of a tender and susceptible mind; it claims kindred with the human race; it is all ear to listen-all heart to feel-all eye to examine and to weep-all hand and foot to relieve; it invites the sufferer with kind words, and sends him not empty away.”

“We have to face the unpleasant as well as the affirmative side of the human story, including our own story as a nation, our own stories of our peoples. We have got to have the ugly facts in order to protect us from the official view of reality. Otherwise, we are squeezed empty and filled with what other people want us to think and feel and experience.”