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Healthy Quotes

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Healthy Quotes

“For 30 years I have used my platform in provocative ways to encourage a healthy dialogue about important issues, including HIV/AIDS, war, and homelessness. I'm well aware of the risks that come with this approach, and if this encourages further awareness and discussion about critical issues then all-the-better.”

Ifs Way Years Wells Important War Used Issues Risk Awareness Healthy Approach Including Critical Aids Dialogue Discussion Platforms Homelessness Hiv Provocative Important Issues Hiv Aids

Author:Kenneth Cole

“Any professional sportsman will tell you that you can work out in the gym as much as you like, but eating is the key. It's making sure that you eat a healthy diet with lots of fruit and carbohydrates, such as pasta and rice, so that you're always refuelling. If you're going into games tired or your training tired, then there's a risk of injury.”

Ifs Games Risk Keys Healthy Eating Training Tired Fruit Work Out Diets Injury Gym Rice Pasta Sportsman Healthy Diet Carbohydrates

Author:Phil Hill

“A risk-free life is far from being a healthy life. To begin with, the very word "risk" implies worry, and people who worry about every bite of food, sip of water, the air they breathe, the gym sessions they have missed, and the minutiae of vitamin doses are not sending positive signals to their cells. A stressful day sends constant negative messaging to the feedback loop and popping a vitamin pill or choosing whole wheat bread instead of white bread does close to zero to change that.”

“The work-life balance is a harsh reality for so many women, who are forced every day to make impossible choices. Do they take their kids to the doctor...and risk getting fired? Do they work weekends so they can afford to send their kids to better childcare...even though it means even less time with their families? Do they take another shift at work, so they can pay for piano lessons for their kids...even though it means they have to stop volunteering for the PTA? It just shouldn't be this difficult to raise healthy families.”

“I like to take risks as long as they're healthy, you know. They're good, smart risks.”

Knows Long Risk Healthy Smart Good Smart

Author:Alyson Stoner

“Managers must have the discipline not to keep pulling up the flowers to see if their roots are healthy.”

Ifs Risk Flower Discipline Healthy Roots Management Managers Pulling Risk Management

Author:Robert Townsend

“When I heard that heart disease kills more women than all cancers combined - when I heard that, I knew. The other thing that's very important is that heart disease...is preventable. There are some specific lifestyle changes that women can make: losing weight, not smoking, exercising, eating healthy foods. Knowing the risk factors: high blood pressure, high cholesterol, diabetes, [being] overweight. And if you have heart disease in your family, you should see your doctor. Because this disease is preventable.”

“Boundaries and risk management are very important parts of living a healthy and positive life.”

Important Risk Healthy Management Boundaries Positive Life Risk Management

Author:Bryant H. McGill

“A healthy state can exist only when the men and women who make it up lead clean, vigorous, healthy lives; when the children are so trained that they shall endeavor, not to shirk difficulties, but to overcome them; not to seek ease, but to know how to wrest triumph from toil and risk.”

Knows Men Children States Know How Risk He Man Healthy Men And Women Overcoming Difficulty Clean Triumph Ease Endeavor Toil Vigorous Healthy Life Shirk

Book:The Strenuous Life: Essays and Addresses

Source: The Strenuous Life: Essays and Addresses

“The medical literature tells us that the most effective ways to reduce the risk of heart disease, cancer, stroke, diabetes, Alzheimer's, and many more problems are through healthy diet and exercise. Our bodies have evolved to move, yet we now use the energy in oil instead of muscles to do our work.”

“In a few more days I'd anticipated telling Veronika that our injections had cured her heart condition. But in light of her unscheduled departure form Villette my telling that particular lie will not be required. The majority of people who attempt suicide repeat that attempt until they succeed. I took a risk in lying to her about her condition, i decided to test the only remedy i have come to have any faith in: awareness of life. Until she finds out from some other doctor that she is perfectly healthy. She'll consider each day a miracle. Which in my view it is.”