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Meditation Quotes Quotes

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Meditation Quotes Quotes

“So real was this vision that I could hear the deity’s sweet voice explain that there is a specific meditation for connecting with the Celestial Wisdom! Witnessing Kuan Yin lie face down on the Oriental Carpet with arms outstretched over Her head, I watched as Her thumb and forefinger formed a triangle It was then that Kuan Yin further explained the significance of this specific meditation's mudra; that it acts similar to a capstone on an obelisk—drawing wisdom to one who has demonstrated intention to be a teacher of wisdom.”

“The practice: mindful awareness of thoughts. What is the end goal: To be an Equanimous wise old man. What is the goal in this moment: To be an Equanimous young man. The journey is the goal- and the journey is lived each moment. Each moment is practice. Cyclical. Changing.”

“Meditation is not contrary to prospering or to following your dreams. In fact, it can enable you to be more effective in obtaining more of what you want out of life/ Meditation empowers you to work from a place of inner peace, rather than from a state of restless anxiety. A useful analogy might be that stretched and relaxed tend to run better than ones knotted with stress.”

“So, you’re a beginner in meditation? Awesome! Welcome to the calm club. Think of meditation as a mental workout—no sweat, just serenity. Find your comfy spot, close your eyes, and focus on your breath. When your thoughts wander (and they will), gently steer them back like herding cats on caffeine. Keep at it, and you’ll be zenning out like a guru in no time. Remember, even the Dalai Lama started somewhere. So, stick with it, and enjoy your journey to becoming a meditation maestro!”