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Minutes Quotes

“We can learn to trust ourselves by inquiring within. To practice doing this, sit quietly, close your eyes, and for a minute focus your attention on your breathing. Gently visualize your inner wisdom as a graceful butterfly. Admire her beauty, and encourage your butterfly to sit on your shoulder and whisper her wisdom in your ear. Be still and listen.”

StillsEyeAttentionPracticeFocusMinutesReflectionEarsShouldersAdmireBreathingButterflyHer BeautyInquiring
Book:The Woman's Book of Courage: Meditations for Empowerment and Peace of Mind
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“I have no ear for music. When I attend a concert, I endeavor gamely to follow the sequence and relationship of sounds but cannot keep it up for more than a few minutes. Visual impressions, reflections of hands in lacquered wood, a diligent bald spot over a fiddle, take over, and soon I am bored beyond measure by the motions of the musicians.”

HandsSoundMinutesMusicianReflectionEarsWoodsImpressionSpotsBoredVisualsEndeavorConcertsSequenceDiligentFiddle
Author:Vladimir Nabokov
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