“Everything you do in meditation is amplified. If you meditate for five minutes with your complete mind focused on happiness, that is like focusing on happiness for several hours as you are walking around.” IfsMindHappinessHoursFiveMeditationMinutesBuddhismWalkingFocusedFive Minutes Author:Frederick Lenz
“A drone strike is a terror weapon, we don't talk about it that way. It is; just imagine you are walking down the street and you don't know whether in 5 minutes there is going to be an explosion across the street from some place up in the sky that you can't see. Somebody will be killed, and whoever is around will be killed, maybe you'll be injured if you're there. That is a terror weapon. It terrorizes villages, regions, huge areas. It's the most massive terror campaign going on by a long shot.” IfsKnowsWayLongImagineSkyStreetsMinutesHugeWalkingWeaponsShotsAreasTerrorStrikesCampaignsRegionsMassiveVillageSocialistExplosionsInjuredDronesLinguistsLong Shots Author:Noam Chomsky
“Perhaps the most important use of money - It saves time. Life is so short, and there's so much to do, one can't afford to waste a minute; and just think how much you waste, for instance, in walking from place to place instead of going by bus and in going by bus instead of by taxi.” ThinkingImportantUseLife IsMoneyMinutesWalkingWasteInstanceBusTaxiLife Is So Short Author:W. Somerset Maugham
“Your anger is like a flower. In the beginning you may not understand the nature of your anger, or why it has come up. But if you know how to embrace it with the energy of mindfulness, it will begin to open. You may be sitting, following your breathing, or you may be practicing walking meditation to generate the energy of mindfulness and embrace your anger. After ten or twenty minutes your anger will have to open herself to you, and suddenly, you will see the true nature of your anger. It may have arisen just because of a wrong perception or the lack of skillfulness.” IfsKnowsMayEnergyKnow HowMeditationMinutesFlowerWalkingTenPerceptionMindfulnessSittingAngerTwentiesEmbraceCome UpFollowingBreathingTrue NatureWalking Meditation Author:Nhat Hanh
“Every free minute away from dance (my main focus) I was memorizing new English words, either showering, walking or on the toilet. I started reading English books even though I had very limited vocabulary.” BookReadingFocusMinutesWalkingVocabularyToiletsMemorizingEnglish Words Author:Li Cunxin
“We've lost our way, we have lost our centeredness. We don't have the time, literally, to think during the day. To listen to ourselves think. To think about where we are going, who we are, what's important. I would bet most people don't have thirty minutes in a day where they can just sit down and think. Or maybe they don't have to be sitting, they can be walking.” PeopleThinkingWayImportantLostMinutesWalkingSittingDown AndThirtyWho We AreWhat's ImportantCenteredness Author:Alan Lightman
“When nuclear weapons were an elite club of five relatively sane world powers, the Left was convinced the planet was about to go ka-boom any minute, and the handful of us who survived would be walking in a nuclear winter wonderland. Now anyone with a few thousand bucks and an unlisted number in Islamabad in his Rolodex can get a nuke, and the Left couldn't care less.” WorldWould BeCareLeftNumbersFiveMinutesPlanetsWalkingThousandWeaponsWinterClubsConvincedNuclearElitesSaneNuclear WeaponsSurvivedHandfulBucksWonderlandNukesWorld PowerNuclear WinterIslamabad Author:Mark Steyn
“There are times when I've had ideas walking down the street that I thought were great, and the minute I got onstage, I would think of them and go, 'Wow, that would never work,' even before I did it in front of the audience.” ThinkingIdeasAudienceStreetsMinutesFrontsWalkingWow Author:Gilbert Gottfried
“Just walking in the kitchen (and we have three kitchens at Le Bernardin), I exercise quite a lot. I also walk in Central Park for 50 minutes from my house to Le Bernardin every day, rain, shine, snow.” ThreeHouseWalksMinutesWalkingExerciseRainShiningSnowKitchenParksCentral Park Author:Eric Ripert
“Do something physical every day, even if it's just five or ten minutes of fast walking a couple times a day. That tends to replace fear and anger with determination and courage. It can change your identity, your momentum.” IfsFiveMinutesIdentityCoupleWalkingTenDeterminationMomentumYour Mom Author:Tony Robbins
“A lot of the letters that are coming in - a lot of them are queries or comments - are one sentence long... These are from Twitter. And if you look at the nature of those one sentence letters, most of the time it's something that came to somebody's mind - somebody walking down the street had a thought and sent it out. If they thought about it for two minutes they would not have sent it.” IfsMindLooksLongTwoStreetsMinutesWalkingLettersSentencesCommentOne SentenceQueries Author:Noam Chomsky