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“... we should not worry about clothes or food? Such anxiety is a mark of? unbelievers, who reject the providence of the Lord and deny the Creator. An attitude of this kind is entirely wrong for Christians who believe that even? sparrows? are under the care of the holy angels (cf. Mt. 10:29). The demons, however? suggest worries of this kind? The divine word can bear no fruit, being choked out by our cares. Let us, then, renounce these cares, and throw them down before the Lord, being content with what we have at the moment?”

“Paradoxically, I have found peace because I have always been dissatisfied. My moments of depression and despair turn out to be renewals, new beginnings. If I were once to settle down and be satisfied with the surface of life, with its divisions and its cliches, it would be time to call in the undertaker... So, then, this dissatisfaction which sometimes used to worry me and has certainly, I know, worried others, has helped me in fact to move freely and even gaily with the stream of life.”

“No one can liberate you, for no one has bound you; you hold on to the nettle of worldly pleasures and you weep for pain. The kite is pursued by the crows so long as it carries the fish in its beak, it twists and turns in the sky trying to last and it drops the fish. That moment it is free. So give up the attachment to the senses; then grief and worry can harass you no more.”

“How often are you worrying about the present moment? The present moment is usually all right. If you're worrying, you're either agonizing over the past which you should have forgotten long ago, or else you're apprehensive over the future which hasn't even come yet. We tend to skip over the present moment which is the only moment God gives any of us to live.”

“Each minute we spend worrying about the future and regretting the past is a minute we miss in our appointment with life - a missed opportunity to engage life and to see that each moment gives us the chance to change for the better, to experience peace and joy.”

“As you begin to live in the present moment, you will experience a subtle but profound change. Worrying about the future will cease. A deep peace will enfold you, a peace that says, 'all is well. There is nothing to fear. Everything is unfolding according to plan, and you are being guided each step along the way.”

“Now, for the moment, we are safe. The only kind of international violence that worries most people in the developed countries is terrorism: from imminent heart attack to a bad case of hangnail in fifteen years flat. We are very lucky people--but we need to use the time we have been granted wisely, because total war is only sleeping. All the major states are still organized for war, and all that is needed for the world to slide back into a nuclear confrontation is a twist of the kaleidoscope that shifts international relations into a new pattern of rival alliances.”