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Pain Quotes

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Pain Quotes

“Strangely enough we strengthen love in ourselves when we raise into consciousness the shadow side of our lives. Conversely, when we keep negative feelings out of sight, they smother the love that seems to lie deeper and closer to the real self. This is probably why there is so much pain in not loving. The life that is not able to express the love which is so integral to it grows deformed.”

“I confess to feeling continued ambivalence about political life, aware of its shortcomings and disappointments, but drawn back to it again and again because of its infinite promise. Justice can triumph, wrongs can be righted, and pain can be alleviated, if the right fix is found. The optimistic illusion that one can change the world is difficult to resist, especially when from time to time that illusion is sustained by even a hint of reality. Change does happen in the political process.”

“Lies are a little fortress; inside them you can feel safe and powerful. Through your little fortress of lies you try to run your life and manipulate others. But the fortress needs walls, so you build some. These are the justifications for your lies. You know, like you are doing this to protect someone you love, to keep them from feeling pain. Whatever works, just so you feel okay about the lies.”

“Esse est percipi, to be is to be perceived, said good old Berkeley; but, according to most philosophers, he was wrong. Yet, obviously, there are things for which the adage holds. Perception, trivially, to begin with. If elements of conscious awareness--pains, tickles, feelings of heat and cold, sensory qualia of colors, sounds, and the like--have any existence, it must consist in their being perceived by a subject.... This shows, of course, that such experiences are epiphenomenal, at least with respect to the physical world.”

“Nothing helps us build our perspective more than developing compassion for others. Compassion is a sympathetic feeling. It involves the willingness to put yourself in someone else's shoes, to take the focus off yourself and to imagine what it's like to be in someone else's predicament, and simultaneously, to feel love for that person. It's the recognition that other people's problems, their pain and frustrations, are every bit as real as our own-often far worse. In recognizing this fact and trying to offer some assistance, we open our own hearts and greatly enhance our sense of gratitude.”

“People are afraid of themselves, of their own reality; their feelings most of all. People talk about how great love is, but that's bullshit. Love hurts. Feelings are disturbing. People are taught that pain is evil and dangerous. How can they deal with love if they're afraid to feel? Pain is meant to wake us up. People try to hide their pain. But they're wrong. Pain is something to carry, like a radio. You feel your strength in the experience of pain. It's all in how you carry it.”

“A powerful portfolio of physiological and behavioural evidence now exists to support the case that fish feel pain and that this feeling matters. In the face of such evidence, any argument to the contrary based on the claim that fish 'do not have the right sort of brain' can no longer be called scientific. It is just obstinate.”

“Intense pain often pushed me to make changes. The pain of the eating disorder pushed me into recovering from eating-disordered behaviors, and then the emotional turmoil I experienced without those behaviors (not knowing how to cope with perfectionism, feelings, and life in general) took me even further, so that I ultimately found serenity.”

“So give your complete attention to what you feel, and refrain from mentally labeling it. As you go into the feeling, be intensely alert. At first, it may seem like a dark and terrifying place, and when the urge to turn away from it comes, observe it but don’t act on it. Keep putting your attention on the pain, keep feeling the grief, the fear, the dread, the loneliness, whatever it is. Stay alert, stay present - present with your whole Being, with every cell of your body. As you do so, you are bringing a light into this darkness. This is the flame of your consciousness.”