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Release Quotes

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Release Quotes

“When you dance with the Africans, unless it is a ritual dance like a wedding or harvest or rain dance, there’s no right or wrong way to dance. There’s only movement. And the more you express your feelings as you move, the better you feel when you’re done…When I dance the African Way, I show my feelings with my body instead of hiding them in my heart. When I dance, I know I’m alive here and now. My body and soul are in harmony.”

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Book:Africa's Child
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“When all else fails, try a different tool. When all else fails, try a different methodology. When all else fails, try a different objective. When all else falls, ask for help. When all else fails, find someone else to ask. When all else fails, get a third opinion. When all else fails, get another perspective. When all else fails, get a research librarian to guide you to other tools, methodologies, perspectives, philosophies, objectives. When all else fails, find a professional to do it. When all else fails, find a child to figure it out. When all else fails, weep, moan, and pound the walls. When all else fails, unplug and plug back in. When all else fails, shake up the system. When all else fails, shake up your system--stretch, run, go to the gym and punch a bag. When all else fails, laugh at the quandary. When all else fails, laugh at yourself. When all else fails, light a scented candle and watch the flame as you drink in the smell. When all else fails, drink water. When all else fails, immerse yourself in water--hot, cold, or hot then cold. When all else fails, sing an anthem to the trees, the ground, the distant view. When all else fails, dance a rhumba, dance a tango, dance a forest witchie ritual. When all else fails, take a nap. When all else fails, go away completely, however long feels necessary. When all else fails, try and figure out what's to be gained or learned if this was the way it absolutely needed to happen. When all else fails, accept that this is the way it is. When all else fails, love as is. When all else fails, walk away.”

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Author:Shellen Lubin
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“Great morning! There’s something amazing that happens when you choose you over chaos, lies, deceit, worry and stress. When you realize your value. When you seize the moment to say “yes I love you and yes I’ll miss you but to leave you is better than to stay.” Sometimes loving someone isn’t enough because in most cases the bad outweighs the good. This is not just a statement; it’s a prophetic release. It captures the sacred tension between love and liberation, and between longing and self-worth. “I loved you. I prayed for you. I even stayed longer than I should have. But today, I choose me. I choose peace over performance. Truth over tension. Healing over history. Leaving isn’t failure—it’s freedom.”

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Author:Dr. Angela L. Hood
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“When the world is so fraught and full of fire-- hearts and minds and countries burning up burning down-- going in may be the escape urge-- as if it's no longer there-- but it's all still there all the time-- reading news or not-- outside looking at seasonal lights store window displays children's cherry-cheeked faces or not-- even when heads are buried in pillows. Take a break to breathe. The frenzy and furor continue. Take a break to weep. The exquisite beauty is still there. All continues on and will be there upon return.”

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Author:Shellen Lubin
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“I've always seen my campaigns against corruption as political work of a purer form than what opposition leaders usually do. All they do is hold roundtables and release political statements, which is all well and good. But there are concrete things that need to get done in order to achieve the basic goal of every opposition politician.”

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Author:Alexei Navalny
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“I find the older I get, the lower in weight I go. It's harder to recover. Living in New York City, working a job that is unpredictable and at times stressful, you're lifting way more than your max because you need to push some weight around. You put an extra plate on for the release, and then you're sore the next week. Its stress release.”

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Author:Danny Pino
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“Make friends with guilt. Guilt is a beautiful emotion that alerts us when something is wrong so that we may achieve peace with our conscience. Without conscience there would be no morality. So we can greet guilt cordially and with acceptance, just as we do all other emotions. After we respond to guilt, it has done its job and we can release it.”

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Book:10 Simple Solutions for Building Self-Esteem: How to End Self-Doubt, Gain Confidence, & Create a Positive Self-Image
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“He should release the tax returns tomorrow. It's crazy. You've got to release six, eight, ten years back tax returns. Take the hit for a day or two. He has to give a big speech in defense of capitalism, and that will elevate, I think, this race above this tactical back and forth, which I do think he's on the margin of losing.”

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Author:William Kristol
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“What solidarity we do find exists despite the society, against all its realities, as an unending struggle between the innate decency of man and the innate indecency of the society. Can we imagine how men would behave if this decency could find full release, if society earned the respect, even the love of the individual?”

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Book:The Murray Bookchin Reader
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“I noticed the different kids were always put down by other people and it would cause them to become almost violent with themselves. It's not really necessary; there's a way to find strength in yourself, and for me it was writing. That was sort of my release and my escape, so the term 'Knives and Pens' to me was like a choice. You can either create, or become violent, and maybe go down a dark road.”

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Author:Andy Biersack
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