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Sadness Quotes

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Sadness Quotes

“Were it possible for us to see further than our knowledge reaches, and yet a little way beyond the outworks of our divinings, perhaps we would endure our sadnesses with greater confidence than our joys. For they are the moments when something new has entered into us, something unknown; our feelings grow mute in shy perplexity, everything in us withdraws, a stillness comes, and the new, which no one knows, stands in the midst of it and is silent.”

“She was trying to say something else; she was trying to say that the inability to articulate what one feels in any satisfactory way is one of our enduring tragedies. It wouldn't have been much, and it wouldn't have been useful, but it would have been something that reflected the gravity and the sadness inside her. Instead, she had snapped at him for being a loser. It was as if she were trying to find a handhold on the boulder of her feelings, and had merely ended up with grit under her nails.”

“Is it needy? It's not. We don't need each other. We just really, really enjoy each other. And we're good together. We're good people together. And I have the funniest feeling. I can really, truly touch this all, this happiness and the sadness too, I can trace all of it with my fingers. It isn't theoretical or distant. This feels like me. This is me. I love him, and, for the first time in a relationship, I also like me. Every time he says "I love you," I answer, "I believe you.”

“Confronting our feelings and giving them appropriate expression always takes strength, not weakness. It takes strength to acknowledge our anger, and sometimes more strength yet to curb the aggressive urges anger may bring and to channel them into nonviolent outlets. It takes strength to face our sadness and to grieve and to let our grief and our anger flow in tears when they need to. It takes strength to talk about our feelings and to reach out for help and comfort when we need it.”

“My "heart". Does that pitiful organ still represent anything? It lies motionless in my chest, pumping no blood, serving no purpose, and yet my feelings still seem to originate inside its cold walls. My muted sadness, my vague longing, my rare flickers of joy. They pool in the center of my chest and seep out of there, diluted and faint, but real.”

“Sometimes when we're feeling sad, it's important just to feel the sadness. Like a snake shedding its skin, old feelings of remorse and regret and hurt and anger often have to come up in order to be released. On the other side we're a better person, capable of a happier life...who we are when we're no longer burdened by the buried feelings that weighed us down, or the self - defeating patterns that the pain produced.”

“Being myself animated by feelings of affection toward my fellowmen, I am saddened by the modern system of advertising. Whatever evidence it offers of enterprise, ingenuity, impudence, and resource in certain individuals, it proves to my mind the wide prevalence of that form of mental degradation which is called gullibility.”

“It is not ignoble to feel that the fuller life which a sad experience has brought us is worth our personal share of pain. The growth of higher feeling within us is like the growth of faculty, bringing with it a sense of added strength. We can no more wish to return to a narrower sympathy than painters or musicians can wish to return to their cruder manner, or philosophers to their less complete formulas.”

“Sadness, seriousness are parts of a psychologically sick man - they need causes. So when you are feeling happy, don't start asking, "Why am I happy?" When you are feeling sad ask why you are sad. But strangely, it has become conventional to our minds that when we are sad we accept it as if it is our nature. And when we are joyous even we are surprised; deep inside we even start worrying: "What is happening to me?"”

“Often, feelings of sadness, uneasiness, and loneliness are vague and unattached to specific events. This makes it more challenging to find ways to turn you mood around. When you find yourself in a funk, focus on what you're feeling.”

“That's the thing I want to make clear about depression: It's got nothing at all to do with life. In the course of life, there is sadness and pain and sorrow, all of which, in their right time and season, are normal-unpleasant, but normal. Depression is an altogether different zone because it involves a complete absence: absence of affect, absence of feeling, absence of response, absence of interest. The pain you feel in the course of a major clinical depression is an attempt on nature's part (nature, after all, abhors a vacuum) to fill up the empty space.”

“I love life... Well yeah, and I'm sad, but at the same time I'm really happy that something could make me feel that sad. It's like, it makes me feel alive, you know? It makes me feel human. And the only way I could feel this sad now is if I felt somethin' really good before. So I have to take the bad with the good, so I guess what I'm feelin' is like a, beautiful sadness.”

“When the anger is intense, the person with Asperger's syndrome may be in a 'blind rage' and unable to see the signals indicating that it would be appropriate to stop. Feelings of anger can also be in response in situations where we would expect other emotions. I have noted that sadness may be expressed as anger.”

“When we are upset, it’s easy to blame others. However, the true cause of our feelings is within us. For example, imagine yourself as a glass of water. Now, imagine past negative experiences as sediment at the bottom of your glass. Next, think of others as spoons. When one stirs, the sediment clouds your water. It may appear that the spoon caused the water to cloud – but if there were no sediment, the water would remain clear no matter what. The key, then, is to identify our sediment and actively work to remove it.”

“Emotions, in my experience aren't covered by single words. I don't believe in "sadness," "joy," or "regret." I'd like to have at my disposal complicated hybrid emotions, Germanic traincar constructions like, say, "the happiness that attends disaster." Or: "the disappointment of sleeping with one's fantasy." ... I'd like to have a word for "the sadness inspired by failing restaurants" as well as for "the excitement of getting a room with a minibar." I've never had the right words to describe my life.”

“Life can give you strength. Strength can come from facing the storms of life, from knowing loss, feeling sadness and heartache, from falling into the depths of grief. You must stand up in the storm. You must face the wind and the cold and the darkness. When the storm blows hard you must stand firm, for it is not trying to knock you down, it is really trying to teach you to be strong.”

“Sadness, joy, wonder - all feelings come from a place of grounded strength that comes from trust in yourself. We spend so much time trying to control our feelings out of fear that something may happen, that somebody may not love us, or walk away or die. It's only when you stop living in that fear of what other people might do to you or how they will react, only then are you free to be alive.”

“The anterior cingulate fires up as the end result of a series of events. First, estrogen levels fall. Meanwhile, serotonin, the feel-good neurotransmitter, also decreases. The deficiency in serotonin causes the anterior cingulate gyrus to fire up. To make things worse, just about this time the PFC tends to quiet down, which is why women may have a hard time focusing and controlling impulses. So we see emotional difficulties, intensified feelings of sadness, and disturbed sleep.”

“...the souls of the dead [are] not deprived of their intellectual faculties but... they also are not lacking in feelings such as hope and sadness, joy and fear. They already have a foretaste of what is in store for them after the general judgment. Nor does it happen, as some unbelievers would hold, that upon leaving this world they are turned to nothing. Actually they live more intensely and they concentrate more on the praises of God.”

“My hope for all of us is that 'the miles we go before we sleep' will be filled with all the feelings that come from deep caring--delight , sadness, joy, wisdom--and that in all the endings of our life, we will be able to see the new beginnings.”

“"Only if one loves this earth with unbending passion can one relieve one's sadness," don Juan said. "Warriors are always joyful because their love is unalterable and their beloved, the earth, embraces them and bestows upon them inconceivable gifts. The sadness belongs only to those who hate the very thing that gives shelter to their beings." Don Juan again caressed the ground with tenderness. "This lovely being, which is alive to its last recesses and understands every feeling, soothed me, it cured me of my pains, and finally when I had fully understood my love for it, it taught me freedom."”

“Every quote, every book, every film seemed to suggest that ‘one day’ someone would come into my life and love me with an intensity and a passion I had never experienced before. And to their credit they were right; It all came and went so fast it really did feel as if it were just ‘one day’....”

“Though life has fated that we never cross paths again, don’t ever feel alone. For we are parallel …. and I will always be by your side.”

“I don’t think you ever really understood…. …. All the love I had in the world went to you.”

“My heart’s been empty since you left - but still I refuse to put up a vacancy sign. I’m just not ready for anybody else to move in yet.”

“It’s the intricate details you miss the most. For me, it’s the soft lines around the eyes when he smiles… Or that look he gave me sometimes that I cannot begin to describe - but I would know it if I saw it again. It was the look that gave him away. I’d know that look anywhere… It used to be my everything.”