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Self Control Quotes

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Self Control Quotes

“Ahhh yes when you want to explore your more hedonistic part of the brain, well this part of the book will tell you to tell your brain to SHHHHH! Right now, just do it. Your brain says, “I want fast food” SHHHHHH! “I want to buy stuff I don’t need” SHHHH! “I want to sit on the couch, drink pepsi and watch Jerry Springer all day” SHHHHHHHHHHHHHHHH! It’s not that hard to do, but so many people refuse to do that. We are supposed to be an advanced species, us humans, but somehow it’s so hard to tell our brain to just SHHH!”

“Patience with other people and oneself is a prized quality. I must control fits of restlessness and impulsivity. I need to exhibit imperturbability. I am inpatient because I resist suffering. I vehemently resist the tedium and tragedies that befall humankind. It is useless to seek to escape from the fate of all humanity. I acknowledge that humankind is fated – inexorably, inevitably, irrevocably – by birth to suffer. Every person must endure the arduous toil and grating monotony of working for a living, as well undergo the physical pain and emotional exhaustion that comes from leading a dreary life of industry. The greater a person’s anxiety and resistance to the ordinary troubles in life the greater their personal suffering. I can only ease the mind and live a heightened existence by stoically accepting fate. I aspire to embrace a path of nonresistance and cultivate a state of mental quietude. I will find inner peace only by demonstrating the courage to face the great sorrows of life and patience for the small ones. Courage, patience, and fortitude will eliminate an ingrained personal propensity to engage in self-sabotage. When my resistance to the inevitable fate of humanity ceases, I will no longer berate myself for past lapses, avoid fretting over the present, and feeling anxious about the future.”

“Patience is the antidote to the restless poison of the Ego. Without it we all become ego-maniacal bulls in china shops, destroying our future happiness as we blindly rush in where angels fear to tread. In these out-of-control moments, we bulldoze through the best possible outcomes for our lives, only to return to the scene of the crime later to cry over spilt milk.”

“If you confront insult or antagonism, your first impulse would be to respond in kind. But if you think, as it were, This is an emissary sent from the Lord, and some benefit is inteded for me, first of all the occasion to demonstrate my faithfulness, the chance to show that I do in some small degree participate in the grace that saved me, you are free to act otherwise than as circumstances would seem to dictate. You are free to act by your own lights. You are freed at the same time of the impulse to hate or resent that person.”

“Human being’s possess the cognitive ability to survey and study the biological and cultural constraints that influence us in order to gain an enhanced understanding of who each of us are. Comprehension of what comprises a self allows human beings to monitor and regulate their thoughts and actions and therefore revise and modify their sense of self. How much conscious control we assert over our minds as well as what decisions through default we leave essentially unregulated and in the sole providence of the unconscious mind determines our self-identity. Self-identity in turns affects personal decision-making, which alters our external world. The combined impact of millions of people making conscious choices exerts a profound impact upon reality, the physical world that is constantly in flux.”

“If you do not have control over your mouth, you will not have control over your future.”

“Yes, greed is the worst vice. To escape its grip one must cultivate that self-control which is the scaffolding of every virtue. With self-control come patience, moderation, gentleness and generosity. Some people might take self-control for weakness but it is really tolerance, openness to all experience, a non-judgmental acceptance of all that life may send our way. A person does not need a forest ashram if they can exercise such self-control while engaged fully in the daily round.”

“To attain success, you must learn to conquer fear, for it is often just an illusion. Learn to ignore fear and do not let it control you. Face it with calmness and discipline. Recognize that true strength originates from self-control. By doing so, you build resilience and move closer to your purpose.”

“If you are not in control of your thoughts then you are not in control of yourself. Without self-control, you have no real power, regardless of whatever else you accomplish. If you are not aware of the thoughts that you are thinking in each moment, then you are the rider with no reins, with no power over where you are going. You cannot control what you are not aware of. Awareness must come first.”

“Are your thoughts getting in the way? Telling you all the reasons you can’t do something or making you feel like you don’t have a choice? Or urging you to tell others what jerks they are? Time for these thoughts to get out of the way. When you are Thoughtfully Fit, your thoughts can lead the way to better actions.”

“Violeta put her head down in her humble way. "I'm certainly able to bray loudly, Bart, dear. But that would attract a lot of attention. I don't like to do that because it is not always a good thing. Besides, braying loudly wastes energy. I don't want to do that unless it's for something very important." Bart thought that made a lot of sense. The silly goats were always making noises over the littlest things. "Oh, we're being let out now? Buh-uh-uh! Oh, there's a butterfly! Buh-uh-uh!" The lambs and the ewes were only slightly better. You're right, Violeta. From now on I'm not going to make noise without a good reason, either," said Bart.”

“Rejoicing in the variegated ringtones of life allows us to accept a life full of beauty, harshness, tragedy, and dark comedy without incurring any backlash of dread. Accepting our personal faults while attempting to learn and gain greater control over our primordial impulses produces self-improvement and enhances personal happiness.”

“I can choose not to get angry. I can choose not to take offense. I can choose not to dwell on criticism. I can choose to pay no heed to harsh words. I can choose to ignore negativity and see positives. I can choose to value my own opinion over those of naysayers. Through it all, I can retain my good character and choose to be kind.”

“Life will question you in its vital moments. It's up to you in how you'll respond. You might have drifted from the principles that you once followed. You could've indulged in vices or fallen into unthinking habits. It's your choice to start your practice again. Remind yourself of what's valuable and then act. You still have a choice to be brave, temperate, and wise.”

“Gaining satisfaction through accomplishments is and will always be a slippery slope, because there will come a time when you realize you have accomplished all that is within your power to accomplish in the realm of good, and will have nowhere else to turn but to the realms of greed and powerlust to find the satisfaction you crave.”

“Power as a beneficial tool for aspiring achievers is primarily made up into four folds; 1. Power to control emotions, 2. Power to make right decisions, 3. Power to stand against depression, 4. Power to excel in innovations.”

“Several studies have found that people are less likely to persist on difficult or unsolvable problems if they have already exerted self-control on a prior task, such as attempting to control their thoughts or emotions or resisting the temptation to eat chocolates and cookies. Some recent evidence suggests that the capacity for self-control is enhanced by positive emotions, and there is evidence that people in good moods persist longer (and perform better) at solving tasks.”