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“When many people start practicing yoga, they are amazed to discover that their body isn't just something used to carry their head around - their body has intelligence too. We start to feel how our actions affect the lives of others - this could be described as becoming political, because the word politic means the "greater body" - it refers to the community of others with whom we share the Earth.”

“I wanted to lose 30 pounds healthfully and still be able to enjoy my college experience. Having succeeded in doing just that, I wanted to share my experiences with others who could benefit from my direct knowledge of the difficulty of trying to balance college life with being healthy. It became a journey about healthy lifestyle choices, including tips and tricks for creating a new relationship with food where I was in control and could learn to love food healthfully again.”

“This is something I think that blues music, or folk music, and all those particular genres that have a perspective about life deal with - where the difficulties of life are seen as something that are very natural and nothing to be embarrassed about, and something that we all go through; something that's part of our share of humanity. And it accepts those difficulties and pain as such. I think there's a wonderful forgiveness that can come over you, if you have that perspective on it.”

“I always knew I wanted to make music and share music. I followed my dreams and my passion. Et voila! And now it means not just me, but our community, have a voice. There was no internet, twitter, facebook, or instagram back then; now people with shared passions can unite their voice to share their values and thoughts, be heard, and make a difference. It's amazing - everyone can have a voice - and, as ONE, it can be incredible.”

“One thing I'm most passionate about is that I'm geared up and ready for another cycle of touring, to go out in the world and be whoever I need to be for someone. For a lot of people they just want to see you or want to take a photograph of that moment. Some people they simply just want to hear you. And others actually have things they want to share and talk with you about.”

“When I find myself having to share a meal with someone who simply wants to complain about the world, I almost feel myself wanting to crawl out of my skin and just sort of scurry away. But being able to pick up on that stuff and being able to easily identify the people walking towards the light instead of walking towards the darkness, that's a skill I'm very, very glad to see growing in myself.”

“I think it's important as a performer, no matter where I travel, if I run into someone at the airport or I'm having a conversation on an airplane, run into someone on the sidewalk, or you're waiting on a long line and you start talking to somebody, who doesn't really share a lot of your same views, but then you come to commonality, I think that's very very important as well.”

“Jane Goodall is my idol and someone I have always looked up to for the amazing work she has done with chimpanzees. She has transcended animal welfare as the voice for the voiceless and has changed many people's views about how they think and treat not only chimps but all of the amazing animals we share this planet with.”