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“We've got a pretty close family. Just ended fourteen years of travel hockey with two boys. My daughter was always a part of that. So there's a lot of trips to the hockey games. As I tell idiotic, stupid, youth-sport parents, it's about the drive there and the drive back, not about the trophy or how your kid played. We've always had a good relationship with our kids. You're driving with them and talking to them at the age of eight. It became this adventure and they learned to love it. You connect, you really do. It's not for every family.”

“Crabbed age and youth cannot live together; Youth is full of pleasure, age is full of care; Youth like summer morn, age like winter weather; Youth like summer brave, age like winter bare. Youth is full sport, age's breath is short; Youth is nimble, age is lame; Youth is hot and bold, age is weak and cold; Youth is wild, age is tame. Age, I do abhor thee; youth, I do adore thee.”

“In the early years of the Roaring Twenties, American women not only won the right to vote but they also earned headlines along side their male counterparts during the Golden Age of American sports. Michael Bohn shares an engaging story of how two sports heroines, tennis player Helen Wills and swimmer Gertrude Ederle, helped embolden women to seek self-fulfillment by challenging the status quo.”

“The diversion of baiting an author has the sanction of all ages and nations, and is more lawful than the sport of teasing other animals, because, for the most part, he comes voluntarily to the stake, furnished, as he imagines, by the patron powers of literature, with resistless weapons, and impenetrable armour, with the mail of the boar of Erymanth, and the paws of the lion of Nemea.”

“Back when I was training, probably the only nutritious thing on the market was Gatorade-that's all that we knew. But now in this day and age, people are more prone to go out to try new things to enhance their performance on the field-to enhance their physical appearance. I am a firm believer in if you can't get it the old fashioned way, you don't need it. You have a lot of people on the run and really don't have time to sit down and eat a balanced meal.”

“We have to move the meter in sports in Africa, especially basketball. With the growth of the NBA globally, we have to figure out more ways to develop facilities, coaching, leagues, and youth development in Africa. The talent is incredible. Especially physically. How do we get the youth to start playing at an early age just like in soccer? The future is bright. We now have an NBA office in Africa, we have legends and Hall of Famers, we have African assistant coaches, front office members, and some prominent African players over the last 10 years. So we must plan well for the next 10.”

“Competition is great for everyone. Sports can teach you so much at an early age, including camaraderie and sportsmanship. Competition aspect is something I've always been big on - I always wanted to compete in something. It was swimming for many years, then I moved on to basketball. I had to find a way to channel my competitive energy, so I'm lucky that basketball worked out for me.”

“I don't think I really knew how fit I was when I was a kid. I rode with my dad quite long distances and I've been racing since the age of nine, so we did a lot of sport growing up. My earliest memories of my dad are watching him race, so it was inevitable when we were old enough that my brother and I would get on bikes.”

“A lot of people think that you have to specialize in one sport from an early age in order to turn pro. Most of my teammates played a lot of different sports when we were kids. I liked to golf, water ski and play baseball. That helped me develop other aspects of my game and made me WANT to be on the ice even more once hockey season started.”

“My parents put me in the water very early, and also had me skiing at a very early age. They put me on skis when I was one and a half. I was fortunate to have parents who understood the importance of exposing their kids to different sports, different cultures and different activities in order to discover what we liked and what we didn't like. They didn't push us, they just gave us many things to choose from.”