“Sure, we all have problems and we all have our mess, and what happens tomorrow is anyone's guess, but there's no need and no benefit to let yourself stress, because for one and for all... life is blessed!” NeedsProblemHappensLife IsTomorrowGratitudeBenefitsStressBlessedMess Author:Hal Elrod
“Laughter is very infectious, and why it should be so is a most interesting neurological problem. But it also has other, more physiological, benefits. Apparently it boosts the immune system, reduces stress hormones, massages the heart and diaphragm and engenders a 'feel good' factor.” FeelsShouldHeartProblemInterestingHumourBenefitsLaughterStressFeel GoodFactorsMost InterestingImmuneHormonesBoostMassageImmune SystemPhysiologicalReduce Stress Author:Semir Zeki
“Such a person needs meditation more than anyone else because they are headed for a crisis. If stress and anxiety are so great that you can't even imagine a calm clear mind, that indicates you are reaching your coping limits, and need to begin something like meditation just for the stress reduction benefits.” IfsNeedsMindPersonsClearMeditationImagineLimitsAnxietyBenefitsStressCrisisCalmReachingCopingReductionStress And AnxietyClear MindsStress Reduction Author:Deepak Chopra
“We see constituents who are manifestly incapable of undertaking any normal work... Those whose applications for benefits are subsequently rejected go through a period of incredible stress, and some, sadly, take their lives during that time. Applicants who appeal usually win.” WinningPeriodsNormalBenefitsStressIncrediblesAppealsApplicationRejectedIncapableUndertakingsConstituents Author:Jeremy Corbyn
“I assume the senses crave sources of maximum information, that the eye benefits by exercise, stretch, and expansion towards materials of complexity and substance, . . . conditions which alert the total sensibility - cast it almost in stress - extend insight and response, the basic responsive range of empathetic-kinesthetic vitality.” EyeConditionsInformationMaterialsSourceExerciseBenefitsStressAssumingResponseCastsInsightSensesSubstanceRangeComplexitySensibilityExpansionVitalityCraveMaximumEmpathetic Book:Imaging Her Erotics: Essays, Interviews, Projects Source: Imaging Her Erotics: Essays, Interviews, Projects
“We pursue exercise even though empirically we see no benefit from the energy we're spending and we're hurting. So empirically we should quit. The why is exactly the same thing. You persist even though there are some short-term stresses and even though there is some uncertainty.” ShouldEnergyTermHurtExerciseBenefitsStressSpendingQuittingPursueUncertaintyPersistShort Term Author:Simon Sinek
“Any time one person makes an effort to contact a deeper part of him or herself, balance his or her emotions, and deflect the stress momentum, others benefit. As more individuals learn to maintain their poise and balance and refrain from adding to the incoherence around them, they help to counterbalance the frequency of stress” PersonsHelpingIndividualEffortEmotionBalanceBenefitsStressDeeperContactFrequencyMomentumRefrainPoiseIncoherence Author:Howard Martin
“I'm a great supporter of transcendental meditation. I've been using it for almost 40 years now - and I think it's a great tool for anyone to have, to be able to utilize as a tool for stress. Stress, of course, comes with almost every business. I think there are enough studies out there that show that TM is something that could benefit anybody. It's a great system to use. Otherwise, why would I've been doing it for all these years, for almost half of my life?” ThinkingYearsEnoughUseShowsAbleCoursesHalfStudyMeditationBenefitsToolsStressSupporterTranscendentalTranscendental Meditation Author:Clint Eastwood
“If we assume that the purpose of the economy is to serve and improve the welfare of the entire body of citizens, the U.S. model has clearly been a major failure. It has served a minority, and the majority have not only failed to share in the income gains yielded by the model, they have suffered from reduced benefits, greater job instability and stress, and a diminution of expectations and sense of hope for the future.” IfsBodyJobsPurposeEconomyGreaterShareCitizensBenefitsMajorsModelsExpectationsGainsStressMajorityAssumingIncomeWelfareMinoritiesInstabilityHope For The Future Author:Edward S. Herman
“He who endeavors to serve, to benefit, and improve the world, is like a swimmer, who struggles against a rapid current, in a river lashed into angry waves by the winds. Often they roar over his head, often they beat him back and baffle him. Most men yield to the stress of the current... Only here and there the stout, strong heart and vigorous arms struggle on toward ultimate success.” MenWorldHeartStrongStruggleWindArmsBenefitsBeatsRiversUltimateStressAngryWaveCurrentsImprovementYieldEndeavorRapidsHere And ThereVigorousLife StruggleSwimmerStoutUltimate SuccessStrong Heart Book:Morals and Dogma : Scottish Rite in Freemasonry Source: Morals and Dogma : Scottish Rite in Freemasonry
“I wrote my thesis on the benefits of war and very near got thrown out of college. But I can show you where the greatest advancement of mankind comes under stress and strain, not comfort.” I CanWarShowsMankindCollegeComfortBenefitsStressThrownStrainAdvancementThesisUnder Stress Author:Don Young
“The health benefits, both mental and physical, of humor are well documented. A good laugh can diffuse tension, relieve stress, and release endorphins into your system, which act as a natural mood elevator. In Norman Cousin's book, Anatomy of an Illness, Cousin's describes the regimen he followed to overcome a serious debilitating disease he was suffering from. It included large doses of laughter and humor. Published in 1976, his book has been widely accepted by the medical community.” WellsHas BeensBookSufferingCommunityNaturalLaughingSeriousDiseaseBenefitsLaughterOvercomingStressIllnessMedicalAcceptedMoodReleaseTensionCousinDoseAnatomyElevatorsGood LaughHealth BenefitsEndorphinsStress Relieving Author:Cherie Carter-Scott