“The good thing about life is that you can research anywhere you are. I'm just constantly gathering little bits of information all the time. I'm always grabbing something out of the headlines, out of the news or reading a book about astronomy and just trying to figure out how to get my head around the facts but the bigger stress is trying to connect those facts to normal life situations and our relationship with God.” TryingLittlesBookFactsLife IsReadingBitsSituationFiguresInformationNormalLittle BitNewsResearchBiggerStressGood ThingsAstronomyOur RelationshipGatheringHeadlinesRelationship With GodNormal LifeGrabbing Author:Louie Giglio
“If you're a bit spongy, vulnerable to the unsettling energy of others, count yourself lucky. You've been given an incentive to armor up, to consciously screen out the ubiquitous stresses that afflict humanity.” IfsHumanityEnergyGivenBitsLuckyStressScreensVulnerableIncentivesArmorLucky You Author:Martha Beck
“I need to get better at learning how to stay calm. I'm a bit of a worrier and a stress cadet. Yoga helps me to some degree, but I haven't been able to figure out meditation yet. I have a feeling it would be very good for me, but unfortunately, I'm still holding it all in until I explode part of my life.” NeedsStillsHelpingFeelingsWould BeAbleBitsMeditationHavensFiguresDegreesYogaStressVery GoodCalmGet BetterHelp MeStay CalmCadets Author:Tricia Helfer
“That's always been my main anxiety - the people in the room. That's my massive stress - thinking that these people in the room are judging me. And, this time around, I've been able to think a little bit more clearly about that. I've been able to think "Well, no. They're here to enjoy a show," and I want to give them that. I want to give them their money's worth – for starters.” PeopleThinkingWantGivingWellsLittlesShowsAbleBitsEnjoyRoomsJudgingAnxietyLittle BitStressMassiveJudge MeStarters Author:Ladyhawke
“I've learned over the years that if you start thinking about the race, it stresses you out a little bit. I just try to relax and think about video games, what I'm gonna do after the race, what I'm gonna do just to chill. Stuff like that to relax a little before the race.” IfsThinkingTryingYearsLittlesGamesStuffBitsRaceLittle BitStressVideoI've LearnedRelaxChillBolts Author:Usain Bolt
“Oh, man," Xavier groaned. "See what you've done--now I'm stressing." "You can't! You're the stable one!" Xavier laughed and I realized his distress had been feigned to illustrate a point. He wasn't worried in the slightest. "Just relax. Go and run a bath or have a shot of brandy." "Okay." "That second bit was a joke. We both know you can't hold your liquor.” KnowsMenDoneRunningBitsJokesShotsOkayStressI RealizedWorriedRelaxLaughedStableDistressBathsLiquorBrandy Author:Alexandra Adornetto
“Sorry!' Dave's friend yelled when he saw me. 'That was my-' But i wasn't listening as,instead,i took every bit of the anger and stress of the last few minutes and days put it behind the ball, throwing it overhead at the basket as hard as i could. It went flying, hitting the backboard and banging through the netless hoop at full speed before shooting back out and nailing Dave Wade squarely on the forehead. And just like that, he was down.” InspirationalHardLastsBitsBehindsSawsMinutesListeningBasketballBallsStressSorrySpeedFlyingShootingThrowingHittingForeheadsBasketsDaveOverheadWadeBanging Book:What Happened to Goodbye Source: What Happened to Goodbye
“His face is so calm, He shows no sign of stress or anything. Its as if he's saying, "No problem. Relax. I'm just going to beat you now. It's not going to hurt a bit."” IfsShowsProblemFacesBitsHurtBeatsStressCalmRelaxHockeyNo ProblemNhlSaying No Author:Dominic Roussel
“When you are annoyed at someone's mistake, immediately look at yourself and reflect how you also fail; for example, in thinking that good equals money, or pleasure, or a bit of fame. By being mindful of this you'll quickly forget your anger, especially if you realize that the person was under stress, and could do little else. And, if you can, find a way to alleviate that stress.” IfsThinkingWayLooksLittlesPersonsBitsRealizingForgetPleasureMistakeFailingExamplePerspectiveFameStressAnnoyedForget YouAlleviateLook At YourselfUnder Stress Author:Marcus Aurelius
“It matters not whether you win the race or not but that you cross the finish line with a smile and a bit of a laugh. Stress does not come from having too much on your plate. Stress comes from labeling too many of those things as very important. Discussing religion, no matter how in depth the discussion, should never be confused with actually practicing that religion.” ShouldDoeImportantMatterReligionWinningBitsLinesRaceLaughingToo MuchCrossesStressDepthDiscussionConfusedPlatesDiscussingFinish LineLabeling Author:Pat McBride
“You can't just say there is a God because well, the world is beautiful. You have to account for bone cancer in children. You have to account for the fact that almost all animals in the wild live under stress with not enough to eat and will die violent and bloody deaths. There is not any way that you can just choose the nice bits and say that means there is a God and ignore the true fact of what nature is.” WorldWayWellsMeanChildrenEnoughFactsBeautifulDiesBitsAnimalNiceAccountsStressCancerBonesViolentBloodyBeautiful YouUnder StressTrue FactWorld Is BeautifulBone Cancer Author:Stephen Fry
“I would feel so guilty about lying that I would try to stress myself out and work up a headache so I wouldn't have the guilt of not having a bit of the symptom.” FeelsTryingLyingBitsStressGuiltGuiltySymptomsHeadache Author:Justin Long
“Exercise helps me with stress. It changes your brain chemistry. I turn to Ashtanga yoga when I feel the need to relax. I love it, but it's not right for everybody. It's taught to you a little bit at a time, according to your body type and your strength. That keeps things challenging.” NeedsFeelsLittlesHelpingBodyTurnsBitsChallengesBrainTaughtTypeExerciseLittle BitYogaStressYour BodyHelp MeRelaxChemistryBody Types Author:Lisa Edelstein