“These small indignities and minor cruelties take a toll. They add to the burden of stress and fatigue that is already present in the workplace and they have real consequences on the every day lives of workers.” RealConsequenceStressAddWorkersBurdenCrueltyMinorsWorkplaceFatigueTollsDay LifeIndignity Author:P. M. Forni
“My husband and I have always incorporated things into our life that reduce stress. We're very careful with our health. We go to bed early. In this job, fatigue would be very detrimental! We've always eaten very healthily; now it's really particularly easy because we have a chef.” Would BeJobsEasyOur LivesBedHusbandStressCarefulMy HusbandChefFatigueDetrimentalReduce Stress Author:Laura Bush
“Meditation is a simple yet powerful tool that takes us to a state of profound relaxation that dissolves fatigue and the accumulated stress that accelerates the aging process.” StatesProcessSimplePowerfulMeditationToolsStressAgingProfoundRelaxationFatigueAccelerateAging Process Author:Deepak Chopra
“We have self-assessment tools, computer-based tools to see how we are performing mentally in outer space and there's some also very interesting technology and work that's being funded by NRSBI to look at facial recognition to look at your patterns to see if you're experiencing stress or fatigue. It's a kind of thing that I think will gain acceptance with gradually. But it probably has more to immediate application in things like homeland security, and looking at facial recognition of people going through airports and things like that to see who's under stress.” PeopleThinkingKindInterestingTechnologySecurityAcceptanceStressRecognitionPerformingApplicationVery InterestingFatigueOuter Space Author:Leroy Chiao
“When a thought appears such as "Do the dishes" and you don't do them, notice how an internal war breaks out... The stress and weariness you feel are really mental combat fatigue.” FeelsWarBreakStressInternalsCombatDishesFatigueBreak OutWeariness Author:Byron Katie
“I don't weigh myself. I just go by if my clothes fit. I try not to participate too much in the incredible amount of wasted energy that women have around dealing with food. I just feel like being healthy is sort of a job requirement to be on TV, and being a writer is so much coping with fatigue and stress, and you just eat. You eat to stay awake.” IfsFeelsTryingJobsEnergyToo MuchTvsAmountFitHealthyClothesStressIncrediblesAwakeRequirementsFatigueCoping Author:Tina Fey
“In World War One, they called it shell shock. Second time around, they called it battle fatigue. After 'Nam, it was post-traumatic stress disorder.” WorldWarBattleStressPostsWar Of The WorldsShockDisorderShellsPtsdFatigueVeterans DayVeterans Day Thank YouPost Traumatic Stress DisorderWorld War OneSecond Time Around Book:Home to Holly Springs Source: Home to Holly Springs
“Don’t worry about breaks every 20 minutes ruining your focus on a task. Contrary to what I might have guessed, taking regular breaks from mental tasks actually improves your creativity and productivity. Skipping breaks, on the other hand, leads to stress and fatigue.” HandsMightBreakCreativityWorryFocusMinutesTasksStressProductivityContraryFatigue Book:Eat Move Sleep: How Small Choices Lead to Big Changes Source: Eat Move Sleep: How Small Choices Lead to Big Changes
“We need to do a cleansing process within ourselves. In sleep we get rid of fatigue, but the deeper stresses remain in our body. Sudarshan Kriya cleanses the system from the inside. The breath has a great secret to offer.” NeedsBodyProcessSleepSecretOffersStressBreathsDeeperFatigueCleansing Author:Sri Sri Ravi Shankar