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Stress Quotes

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Stress Quotes

“Stress is basically a disconnection from the earth, a forgetting of the breath. Stress is an ignorant state. It believes that everything is an emergency. Nothing is that important. Just lie down.”

“The entertainment business is hard on relationships, but it's just as hard on your own spiritual well-being. It's easy to lose focus, to forget your priorities and wander from the path. There is not any one thing you can do to survive this desert. It's a matter of maintenance, of the small things you do every day and every week to keep the engine running smoothly.”

“You start to stress yourself out about the people around you. You start to think, like, "What do you really want from me?" And then you forget that you, at some point, asked them for something. At some point you needed them to take you in because you ain't had nowhere to go. And now you turn around and question their loyalty to you, and those were the only people loyal to you. The only people that really loved you are still there, and you tanked on them. I'll never let that happen.”

“Interviewer: Have you ever considered writing nonfiction? Mary Doria Russell: Oh, honey, I did! Let's see...There was "A Reconsideration of the Evidence for Cannibalism at the Krapina Neandertal Site." That was a big hit. And who could ever forget "Cutmarks on the Engis II Calvarium"? Then there was "Browridge Development as a Function of Bending Stress in the Supraorbital Region." I got tons of reprint requests for that one. Trust me fiction is better.”

“When you are annoyed at someone's mistake, immediately look at yourself and reflect how you also fail; for example, in thinking that good equals money, or pleasure, or a bit of fame. By being mindful of this you'll quickly forget your anger, especially if you realize that the person was under stress, and could do little else. And, if you can, find a way to alleviate that stress.”