“Back in the 1970s, I ate a high-protein diet to get bigger and stronger. As a senior at Utah State, I weighed 218 pounds with eight percent body fat, and threw the discus over 190 feet. Then I got some advice from the people at the Olympic Training Center. I needed carbs, they advised, and lots of them. They pointed to studies done on the American distance runners. Being an idiot, I took the advice to eat like emaciated, over-trained sub-performers. It took years of high carbohydrate grazing to learn the evils of this advice.” PeopleYearsStatesDoneBodyEvilStudyFeetAdviceNeededTrainingPercentBiggerStrongerDistanceEightFatsIdiotDietsPoundsPerformersSeniorRunnersWorkoutProteinUtahDistance RunnerMotivational WorkoutCarbsCarbohydratesGrazingBody Fat Author:Dan John
“A new study found that a mother's diet affects her baby's allergies. Which can only mean one thing: My mom ate cats.” MeanMotherFoundStudyOne ThingBabyMomCatMy MomDietsAllergies Author:Jimmy Fallon
“Women's studies needed a syllabus and so invented a canon overnight. It puffed up clunky, mundane contemporary women authors into Oz-like, skywriting dirigibles. Our best women students are being force-fed an appalling diet of cant, drivel and malarkey.” ForceStudyStudentsNeededContemporaryDietsFedsCantMundaneCanonDrivelSyllabus Book:Free Women, Free Men: Sex, Gender, Feminism Source: Free Women, Free Men: Sex, Gender, Feminism
“Attention deficit is no longer the supposed domain of Generation Y's who were brought up on a diet of social media and new technology. A recent study revealed 65 percent of 55-64 year olds surf, text and watch television simultaneously.” YearsSocialAttentionWatchesTechnologyStudyGenerationsMediaTelevisionPercentSocial MediaDietsDomainDeficitNew TechnologySurfGeneration Y Author:Kevin Kelly
“Studies indicate that vegetarians often have lower morbidity and mortality rates. . . . Not only is mortality from coronary artery disease lower in vegetarians than in non-vegetarians, but vegetarian diets have also been successful in arresting coronary artery disease. Scientific data suggest positive relationships between a vegetarian diet and reduced risk for obesity, coronary artery disease, hypertension, diabetes mellitus, and some types of cancer.” StudySuccessfulRiskTypeDiseaseRateCancerDataDietsMortalityVegetarianObesityDiabetesArteriesVegetarian DietArrestingMorbidityPositive RelationshipHypertension Book:The Food Revolution: How Your Diet Can Help Save Your Life and Our World Source: The Food Revolution: How Your Diet Can Help Save Your Life and Our World
“The man of leadership caliber will work while others waste time, study while others sleep, pray while others play. There will be no place for loose or lazy habits in word or thought, deed or dress. He will observe a soldierly discipline, diet and deportment, so that he may wage a good warfare.” MenMayPlaySleepStudyHe ManPrayingHabitDisciplineWasteDressesDeedsDietsLazyWasting TimeWarfareCaliber Author:J. Oswald Sanders