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“Back in the 1970s, I ate a high-protein diet to get bigger and stronger. As a senior at Utah State, I weighed 218 pounds with eight percent body fat, and threw the discus over 190 feet. Then I got some advice from the people at the Olympic Training Center. I needed carbs, they advised, and lots of them. They pointed to studies done on the American distance runners. Being an idiot, I took the advice to eat like emaciated, over-trained sub-performers. It took years of high carbohydrate grazing to learn the evils of this advice.”

“A work of art rests its merits in traditional qualities. It may constitute a remarkable feat in craftsmanship; it may be a searching study of psychological states; it may be a nostalgic glance backward; it may be any one of an infinite number of concepts, none of which may have any possible bearing upon its degree of newness.”

“I did a series of classes in psychology (at the institute), .. The students that came to that class had children. And over a period of a few years, they decided they wanted a nursery school, a play group (to watch over their children while they were studying). So in one of the garages that was near where we were having the classes, we established a play group area and the students volunteered to supervise. That eventually led to building a state-licensed nursery school, which was approved by the California department of social welfare.”

“Far too many doctors-many of them excellent physicians-commit suicide each year; one recent study concluded that, until quite recently, the United States lost annually the equivalent of a medium-sized medical school class from suicide alone. Most physician suicides are due to depression or manic-depressive illness, both of which are eminently treatable. Physicians, unfortunately, not only suffer from a higher rate of mood disorders than the general population, they also have a greater access to very effective means of suicide.”

“At every level, from the microcellular to the psychological, exercise not only wards off the ill effects of chronic stress; it can also reverse them. Studies show that if researchers exercise rats that have been chronically stressed, that activity makes the hippocampus grow back to its preshriveled state. The mechanisms by which exercise changes how we think and feel are so much more effective than donuts, medicines, and wine. When you say you feel less stressed out after you go for a swim, or even a fast walk, you are.”

“The problem of education in a democratic society is to do away with ... dualism and to construct a course of studies which makes thought a guide of free practice for all and which makes leisure a reward of accepting responsibility for service, rather than a state of exemption from it.”

“The art of war is at once comprehensive and complicated; ... it demands much previous study; and ... the possession of it, in its most improved and perfect state, is always a great moment to the security of a nation. This, therefore, ought to be a serious care of every government; and for this purpose, an academy, where a regular course of instruction is given, is an obvious expedient, which different nations have successfully employed.”

“My early years abroad were spent mainly upon the European Continent, and public duties since have led me to make prolonged stays in various Continental states France, Germany, the Netherlands, Italy, Russia where the study of Continental statesmen has been almost forced upon me.”

“I think I have fairly heard and fairly weighed the evidence on both sides, and I remain an utter disbeliever in almost all that you consider the most sacred truths... I can see much to admire in all religions... But whether there be a God and whatever be His nature; whether we have an immortal soul or not, or whatever may be our state after death, I can have no fear of having to suffer for the study of nature and the search for truth.”

“If you see yourself in a favorable light, if your image of yourself is pleasant, if this visual concept of yourself cannot be shaken by temporary defeats, then you have reached the goal achieved by the most fortunate. Not everyone reaches this mental state; in fact, many people do not even believe it is possible. Happiness and peace of mind are a matter of consciousness. We must create the inner-harmony we desire. This type of awareness is not an accident, it comes from study and an understanding that we are truly creative.”

“Fortunes are made, if I the facts may state-- Though poor myself, I know the fortunate: First, there's a knowledge of the way from whence Good fortune comes--and this is sterling sense: Then perseverance, never to decline The chase of riches till the prey is thine; And firmness never to be drawn away By any passion from that noble prey-- By love, ambition, study, travel, fame, Or the vain hope that lives upon a name.”

“no study has brought out any solid evidence that the death penalty deters crime. In fact, Amnesty reports that 'the murder rate in states which use the death penalty is twice that of states which do not, according to FBI statistics.”

“The main problem, certainly, for the people who will not get vaccinated with Thimerosal, which was put into polio vaccine. And the belief was that it may cause autism. And there's been an awful lot done in terms of studies in Western Europe, Canada, the United States, and no correlation was found between Thimerosal and autism from those children who took vaccines. Indeed, when Thimerosal was taken out of many of these vaccines, the autism rate in the United States still rose.”

“We must hold fast to the austere but true doctrine as to what really governs politics and saves or destroys states. Having in mind things true, things elevated, things just, things pure, things amiable, things of good report; having these in mind, studying and loving these, is what saves states.”

“But the closer we study their lives, and the better we know their deeds, the more profound is our admiration and the greater our reverence for the Pilgrim fathers. Between the drafting of their immortal charter of liberty in the cabin of the Mayflower and the fruition of their principles in the power and majesty of the republic of the United States of to-day is but a span in the records of the word, and yet it is the most important and beneficent chapter in history. To be able to claim descent from them, either by birth or adoption, is to glory in kinship with God's nobility.”

“Here in the United States, a study of nearly 700 women in California showed an increased risk of fetal death among babies whose mothers lived near crops when certain pesticides were sprayed. The largest risks were found among pregnant women exposed during the critical first trimester and among those who lived in the same square mile where pesticides were used.”

“We can decide that the presence of cancer-causing substances in our air, water, and food is too expensive. A 2009 study, for example, has found that coal miners in Appalachia costs the region five times more in premature deaths, including from cancer, than it provides to the region in jobs, taxes, and economic benefits. In California, the production and use of hazardous chemicals cost the state $2.6 billion in 2004 alone in lost wages and health-care expenses to treat workers and children with pollution-linked diseases.”

“A new study shows that the child population in San Francisco is dwindling and in fact San Francisco has the smallest share of children of any major city in the United States. That's odd, huh? For some reason couples in San Francisco don't seem to be reproducing as much as couples in other cities. Gee, I wonder what the problem is there? You think it might be something in the Rice-A-Roni?”

“The Soviet Union began by banishing God. The United States began as a community of people who wanted to worship God as they chose. . . Man does not live by bread alone. Those in the United States whose desire to create a strictly secular society is as strong as Lenin's was should study this Cold War lesson closely. Communism was defeated by an alliance spearheaded by 'one nation under God.'”

“Interpretations of Muslim assimilation have gravitated between two arguments: that Muslims will remain as permanent outsiders or that Muslims will blend in with little difficulty at all. Mucahit Bilici demonstrates how wanting these arguments are. Finding Mecca in America takes us into the uncharted territory of what it is actually like to be Muslim immigrants in the United States. I am especially impressed by the study's theoretical depth and empirical insights.”

“The United States has given frequent and enthusiastic support to the overthrow of democracy in favor of "investor friendly" regimes. The World Bank, IMF, and private banks have consistently lavished huge sums on terror regimes, following their displacement of democratic governments, and a number of quantitative studies have shown a systematic positive relationship between U.S. and IMF / World Bank aid to countries and their violations of human rights.”

“Very strange bridges are used to make the passage from one state of things to another; we may lose sight of them in our surveys of general history, but their discovery is the glory of historical research. History is not the study of origins; rather it is the analysis of all the mediations by which the past was turned into our present.”

“It takes about ten years to make a mature dancer. The training is twofold. There is the study and practice of the craft in order to strengthen the muscular structure of the body. The body is shaped, disciplined, honored, and in time, trusted. The movement become clean, precise, eloquent, truthful. Movement never lies. It is a barometer telling the state of the soul's weather to all who can read it. This might be called the law of the dancer's life, the law which governs its outer aspects”