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“It is my greatest joy to share with students this knowledge that I have acquired in the past 50 years of practice and study. Dharma Yoga practice will give one’s body the power and strength to have resistance to common illnesses and diseases. With proper encouragement and increased faith in the Guru, as one can improve his physical body and mental attitude rapidly, thereby igniting the higher motives of making one's self useful to himself and all mankind.”

“Yoga is an ancient discipline in which physical postures, breath practice, meditation, and philosophical study are tools for achieving liberation. In my interpretation, achieving liberation in yoga means learning how to be present with everything that arises, whether it is pain or pleasure, sadness or joy, failure or success. And to be present with whatever arises, I believe we must not only be aware of what is arising but we must also be able to see all things that arise as equal, with detachment.”

“I remember walking into the Bible study. I had a knot in my stomach. In my mind, only weirdoes and zealots went to Bible studies. I don't remember what was said that day. All I know is that when I left, everything had changed. I'll never forget standing outside that apartment on the Upper East Side and saying to myself, “It's true. It's completely true.” The world looked entirely different, like a veil had been lifted off it. I had not an iota of doubt. I was filled with indescribable joy.”

“The refining influence is the study of art, which is the science of beauty; and I find that every man values every scrap of knowledge in art, every observation of his own in it, every hint he has caught from another. For the laws of beauty are the beauty of beauty, and give the mind the same or a higher joy than the sight of it gives the senses. The study of art is of high value to the growth of the intellect.”

“The truth is that what the great religions preached, the Yiddish-speaking people of the ghettos practiced day in and day out. They were the people of The Book in the truest sense of the word. They knew of no greater joy than the study of man and human relations, which they called Torah, Talmud, Mussar, Cabala.”

“According to a recent study, depression is described as being the disease most destructive to humankind, largely because of the devastation it wreaks on our lives.... Yes, we could set up our minds to ignore our feelings and barricade ourselves from the winds and dust of the brain pattern. And we could become like robots, refusing to consider the passion and joys that could be ours. But then, we also might as well be dead.”

“Those who wander in the world avowedly and purposely in pursuit of happiness, who view every scene of present joy with an eye to what may succeed, certainly are more liable to disappointment, misfortune and unhappiness, than those who give up their fate to chance and take the goods and evils of fortune as they come, without making happiness their study, or misery their foresight.”

“Then, though I prize my friends, I cannot afford to talk with them and study their visions, lest I lose my own. It would indeed give me a certain household joy to quit this lofty seeking, this spiritual astronomy, or search of stars, and come down to warm sympathies with you; but then I know well I shall mourn always the vanishing of my mighty gods.”

“Not till I was shut up to prayer and to the study of God's word by the loss of earthly joys sickness destroying the flavor of them all did I begin to penetrate the mystery that is learned under the cross. And wondrous as it is, how simple is this mystery! To love Christ, and to know that I love Him this is all.”

“Drive over to the nearest airport, and enroll in flight classes. You will experience the joy of freedom in the air above, as you study the mechanics of how this is made possible by understanding the construction, the laws of motion, the air that can provide lift when it is moved by propulsion through the air, and stay above the gravity pulling the airplane back down to earth.”

“I never wanted to be an actor. My dad was an actor, and he never brought joy home, so I didn't view it as something that I would want to do. But I got fired as a secretary, and then I started studying, I started doing it just to earn money. And it took me a long time to learn to love it. And what I loved was telling a story. I tried to avoid making plays or films that weren't telling a story that I felt was important. I discovered in the process that it makes you more empathic because you have to enter someone else's reality and learn to see through many other people's eyes.”