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Vulnerability Quotes

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Vulnerability Quotes

“This isn't a journey of you becoming the perfect version of yourself; that's what cults are built on. This is the journey about receiving the gift of yourself - the beautiful, vulnerable you... that you're the kind of person who is relatable, touchable, and in solidarity with others on the journey of life.”

“I hope that you will be faced with difficult choices and decisions, trials that won’t undo you, but that will drive you toward reflection and understanding. Trust that your fears will sometimes tell you about your desires. You will see that you can survive the terror that comes with growth and change, with vulnerability and risk.”

“My grandfather had been the ugliest, darkest, foulest, most depraved figure of my childhood, more beast than human, and I had grown up to be him, locked in the basement with my secrets as the rest of the family reveled in the petty and ordinary upstairs. Down there, I saw my black, ancient, ineluctable core exposed, like a crab forced out of its shell--dirty, vulnerable, and obscene. For the first time in my life, I was truly alone.”

“The Chinese ideograph for forbearance is a heart with a sword dangling over it, another instance of language's brilliant way of showing us something surprising and important fossilized inside the meaning of a word. Vulnerability is built into our hearts, which can be sliced open at any moment by some sudden shift in the arrangements, some pain, some horror, some hurt. We all know and instinctively fear this, so we protect our hearts by covering them against exposure. But this doesn't work. Covering the heart binds and suffocates it until, like a wound that has been kept dressed for too long, the heart starts to fester and becomes fetid. Eventually, without air, the heart is all but killed off, and there's no feeling, no experiencing at all. To practice forbearance is to appreciate and celebrate the heart's vulnerability, and to see that the slicing or piercing of the heart does not require defense; that the heart's vulnerability is a good thing, because wounds can make us more peaceful and more real—if, that is, we are willing to hang on to the leopard of our fear, the serpent of our grief, the boar of our shame without running away or being hurled off. Forbearance is simply holding on steadfastly with whatever it is that unexpectedly arises: not doing anything; not fixing anything (because doing and fixing can be a way to cover up the heart, to leap over the hurt and pain by occupying ourselves with schemes and plans to get rid of it.) Just holding on for hear life. Holding on with what comes is what makes life dear. ...Simply holding on this way may sound passive. Forbearance has a bad reputation in our culture, whose conventional wisdom tells us that we ought to solve problems, fix what's broken, grab what we want, speak out, shake things up, make things happen. And should none of this work out, then we are told we ought to move on, take a new tack, start something else. But this line of thinking only makes sense when we are attempting to gain external satisfaction. It doesn't take into account internal well-being; nor does it engage the deeper questions of who you really are and what makes you truly happy, questions that no one can ignore for long... Insofar as forbearance helps us to embrace transformative energy and allow its magic to work on us... forbearance isn't passive at all. It's a powerfully active spiritual force, (67-70).”

“I have this fear that if I ever believe that others wield power over my destiny, that I am so vulnerable, I might as well abdicate control of my life. For if I accept that, what is to stop me attributing to others all the setbacks I encounter? And once that happens, why would I do anything to get back on my own two feet? I would be virtually saying that it was beyond me to reclaim myself. I would be accepting absolute lack of control. And the Good Lord knows, I had very little control over my life as it was. This fear, this need to go on believing I am in the driver's seat, may be the one ingredient in my make-up I will not find it easy to relinquish. Therefore, with everything that I cherished taken, broken or out of reach, I resolved I would become self-sufficient. I would work hard. I would study. I would pull myself up by my bootstraps. Yes, even though I had still to acquire the boots.”

“There is so much hidden beneath the surface of calm water; hidden secrets and buried treasure. But we cannot heal what we keep hidden. When we become quiet and stop listening to the stories we have told ourselves, and instead seek shelter in our wisdom, when we are willing to risk being vulnerable, open and authentic we can start to imagine the new stories waiting to be written.”

“Do you have any idea how many elders find themselves in her position? They suddenly lose their spouses, their faculties, or both. They're then often living with their grown children, even as they crave an autonomy that has slipped away. Praise God I still have my independence and my mind, but I do know how it feels to grow vulnerable. No matter the measure of fortitude you carry, a certain anxiety arises. You know you cannot control all you once could, so you hold fast to the little you can still govern.”

“Love doesn't ask permission to complicate your life. It just shows up, uninvited, and dares you to be brave enough to let it stay.”

“But the truth remains... you couldn't move during the fight, right? It doesn't matter why. Once something is stuck, you can't do anything about it. You just have to figure out a way around it, right?" "A way around it?" "Like, letting those around you who can move cover your back. It's pretty obvious though...”