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Weight Quotes

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Weight Quotes

“Doing 20 minutes of stretching, light weights and floor exercises three times a week takes the same amount of time as a long coffee break - and eating a tuna fish salad, sardines on toast or scrambled eggs is surely preferable to a Big Mac or KFC.”

Long Bigs Light Three Break Week Minutes Amount Exercise Eating Weight Fishes Coffee Eggs Three Times Salad Stretching Toasts Macs Tuna Scrambled Eggs Sardines Big Mac Kfc Coffee Break Tuna Fish

Author:Joan Collins

“I know what I have to do if I want to lose weight and stay healthy: eat a proper diet and exercise. All I've got to do is apply it.”

Ifs Knows Want Loses Exercise Healthy Weight Diets Lose Weight Diet And Exercise

Author:John Candy

“Frankly, I've never considered my own figure so exceptional; until quite recently, I seldom gave it any thought at all. My biggest single concern used to be getting enough to eat. Now I have to worry about eating too much. I never used to bother with exercises. Now I spend at least 10 minutes each morning working out with small weights. I have evolved my own exercises, for the muscles I wish to keep firm, and I know they are right for me because I can feel them putting the proper muscles into play as I exercise.”

Knows Feels I Can Enough Play Used Wish My Own Morning Worry Too Much Minutes Figures Exercise Eating Concern Weight Work Out Used To Be Bother Firm Muscles Exceptional Because I Can

Author:Marilyn Monroe

“I was exercising so hard that I began to lose weight.”

Hard Loses Exercise Weight Lose Weight

Author:Taylor Lautner

“There are six components of wellness: proper weight and diet, proper exercise, breaking the smoking habit, control of alcohol, stress management and periodic exams.”

Habit Exercise Six Weight Stress Management Alcohol Diets Wellness Smoking Components Stress Management Exam

Author:Kenneth H. Cooper

“That's what running does to lives. It's not just exercise. It's not just achievement. It's a daily discipline that has nothing to do with speed, weight, social status, sexual orientation, political affiliation, where you live, what car you drive, or whether anyone anywhere loves you. It's about the slow and painful process of being the best you can be.”

Source: To Be a Runner: How Racing Up Mountains, Running with the Bulls, or Just Taking On a 5-K Makes You a Better Person (and the World a Better Place)

“I freak out if I go a little too long without being in the gym. For a long time it was all about getting the weight off because I was 240 pounds at my heaviest, and now I'm around 175, so the majority of that weight loss was due to diet and exercise.”

Ifs Littles Long Loss Exercise Long Time Weight Majority Dues Diets Pounds Gym Freak Weight Loss Diet And Exercise

Author:Nick Carter

“When I'm on the road, I'll break my exercise into a cardio session and a weights session.”

Break Exercise Weight Session Cardio Cardiovascular Exercise

Author:Robert Irvine