Best weight & week Quotes | Short & Famous Sayings

“I find the older I get, the lower in weight I go. It's harder to recover. Living in New York City, working a job that is unpredictable and at times stressful, you're lifting way more than your max because you need to push some weight around. You put an extra plate on for the release, and then you're sore the next week. Its stress release.”

Way Needs Jobs Next Cities Week New York Weight Stress Harder Release Extras New York City Plates Unpredictable Lifting Max Stressful Next Week Stress Release

Author:Danny Pino

“I was in the gym five days a week, two hours a day. At one point, I was going seven days straight. I had put on a lot of weight, and then I started losing it drastically, so I was worried. It turned out I was overworking myself. My trainer told me that I couldn't break a sweat, because I was burning more calories than I was putting on.”

Two Hours Break Five Week Losing Weight Seven Burning Worried Gym Sweat Trainers Calories Seven Days

Author:Taylor Lautner

“I take two walks up hills each day, and bike ride each morning. I also have an exercise bike to increase my heart rate. My wife and I have been going to a personal trainer for weights and balance twice a week for 10 years. My balance has improved tremendously and the weights decrease my age. I only feel 52, not 82.”

Feels Years Heart Has Beens Two Age Walks Morning Wife Week Balance My Heart Exercise Weight Increase Aging Rate My Wife Hills Each Day Bike Decrease Trainers Heart Rate

Author:Robert Bateman

“I do weights a few times a week. Not a lot of heavy weights. I do it just to keep my muscle toned. With the martial arts, I am doing pretty basic stuff. I do some sparring. If I get a chance, I will go swimming or running in-between. I keep in pretty good shape between films.”

Ifs Running Film Chance Week Shapes Weight Heavy Muscles Swimming Sparring Heavy Weights

Author:Dolph Lundgren

“I think it is easier for thinner people to build on a frame once you get lean muscle. I get bored lifting weights at the gym, and it isn't enough as your body becomes stiff. So I train in different ways such as core training, cardio with weights, playing sports such as tennis, cycling, swimming and running 10 km once a week.”

“The habits of a lifetime when everything else had to come before writing are not easily broken, even when circumstances now often make it possible for writing to be first; habits of years - responses to others, distractibility, responsibility for daily matters - stay with you, mark you, become you. The cost of discontinuity (that pattern still imposed on women) is such a weight of things unsaid, an accumulation of material so great, that everything starts up something else in me; what should take weeks take me sometimes months to write; what should take months, takes years.”

Source: Silences

“Everything is moderation, really. I don't really deprive myself of anything. But I try to balance it with healthy food choices. I am not real fond of exercise, so I try to get away with as little as possible which is about thirty minutes three times a week and I do a little weight training and cardio.”

Trying Littles Real Choices Three Week Minutes Balance Exercise Healthy Training Weight Thirty Get Away Moderation Three Times Healthy Food Cardio Weight Training Food Choices

Author:Martina McBride

“After my first week of no wheat, my stomachaches were gone, my mucous cleared up, and I felt incredibly energetic. My headaches were also less frequent and less severe, and I had lost 3 pounds, most of it swelling and water weight my body had been holding onto as part of its response to the wheat products in my diet.”

Firsts Body Lost Felt Water Gone Week Products Weight Response Diets Pounds Severe Holding On Energetic Wheat Headache Swelling

Author:Daphne Oz

“If I don't go to the gym and work out, I look like a bag of bones. I go three times a week usually and it's nearly all weights work to help with definition.”

Ifs Looks Helping Three Week Weight Definitions Work Out Bones Bags Gym Three Times

Author:Jonas Armstrong

“If I wanted to get my arms as big as I could possibly get them, I would probably do around 20 sets of 4 exercises and 5 sets each for the triceps and 20 sets for the biceps per workout 3 times a week. That would be around 60 sets of triceps and 60 sets of biceps work per week. I would keep the reps between 6 and 8 and I would do all basic movements where I'd handle as heavy a weight as possible. I'd consume nutritious food that had calories in and just flat out eat!”

Ifs Bigs Would Be Wanted Week Movement Arms Exercise Weight Heavy Handle Flats Workout Calories Biceps Triceps

Author:Bill Pearl

“I once didn't work out for six weeks. It took me for ever to get the weight off.”

Week Six Weight Work Out

Author:David Hasselhoff

“I basically go to the gym three times a week to do weight training for one or two hours.”

Two Three Hours Week Training Weight Gym Three Times Weight Training

Author:Takeru Kobayashi

“I'm like any other woman - my weight fluctuates. I have a pair of jeans one size bigger than the other just in case that week I'm a little bit heavier.”

Littles Bits Cases Week Little Bit Weight Bigger Size Pairs Jeans

Author:Cheryl Cole

“The hardest thing was going through different stages of weight loss. At the beginning, it was easy to take off the weight with exercise and eating less but then you reach a point where 90 per cent of the weight loss is achieved purely through reducing your calorie intake. My goal was to lose four pounds per week. That worked well for the first few months but then things got tricky.”

Firsts Wells Different Easy Goal Loses Loss Four Week Stage Months Exercise Eating Weight Hardest Hardest Thing Weight Loss Reducing Tricky Calories Eating Less

Author:Matthew McConaughey

“Don't say I want to lose 30 pounds in 30 days. Say, you know what I want to lose weight- say 30 pounds in three to six months for instance. But more importantly I want to knock out 20 pushups a day or I want to run a 3K a day and time myself, and try to beat my time every time every week.”

Knows Want Trying Running Three Loses Week Months Six Beats Weight Instance My Time Pounds Six Months Lose Weight

Author:Jackie Warner

“I rarely exercise at all, except I have some hand weights that I'll lift idly while I'm watching TV. I did do some push-ups last week and somehow hurt my shoulder.”

Hands Lasts Hurt Week Tvs Exercise Weight Shoulders Lifts Watching Tv Push Ups

Author:Nick Antosca

“I also go on long walks with my dog, a golden retriever named Breeze-and I work out with weights at a health club a couple of times a week.”

Long Walks Week Dog Goes On Couple Weight Clubs Work Out Golden Breeze My Dog Long Walks Retrievers Golden Retrievers

Author:Karen Hughes

“I do yoga and weights, mainly. I still box. I box once a week, but I don't get punched in the face anymore. I just hit the bags now. I'm done with that competitive side of it.”

Stills Done Faces Sides Week Yoga Weight Boxes Bags

Author:Neil Jackson

“I get bored doing the same activity over and over. In any one week, I could do a Pilates class, a yoga class, go to a gym, like a pump class, or do weights and then go for a run. Each day, I like to change it up a bit.”

Running Bits Class Week Activity Yoga Weight Bored Each Day Gym Pumps Pilates

Author:Jessica McNamee

“You're far more likely to lose the weight and keep it off if you lose slowly, perhaps ½ to 1 pound a week, exercise moderately, and find that replacement for comfort, connection, and control. That's a doable long-term plan.”

Ifs Long Term Loses Plans Week Exercise Comfort Connections Weight Long Term Pounds Replacements

Author:Tony Robbins

“I try to schedule at least one day a week to catch up, to feel like I'm breathing again. I take vitamins. I have a treadmill and weights at home, but I prefer walking outside, just kind of breathing and letting it all go. I try to read for pleasure whenever I can - it's a great way just to shut it off for a while so your brain doesn't get fried.”

Way Feels Trying Kind I Can Home Pleasure Brain Week Walking One Day Weight Breathing Schedules Vitamins Treadmills Breathing Again

Author:Hillary Clinton

“Putting on weight is easy all the way through. But after the first couple of weeks, the novelty wears off very quickly, and your body is groaning and starting to really shout at you, saying, 'Why? Why? Why? Why are you doing this?'”

Way Firsts Body Easy Week Couple Weight Starting Your Body Novelty Groaning

Author:Christian Bale

“I exercise at least five times a week with stretching, Pilates, push-ups, planks, sit- ups, squats and light weights.”

Light Five Week Exercise Weight Stretching Pilates Push Ups

Author:Reba McEntire

“I do like working out. I feel my best when I work out, but you know, I'm human. I like to ride my bicycle and lift weights and hike. When I am diligently working out, ideally, I like to work out four days a week. If I can do that, I feel good about myself.”

Ifs Knows Feels Humans I Can Can Do Four Week Weight Work Out Feel Good Lifts Bicycle I Feel Good

Author:Shemar Moore

“But she wouldn't. I knew that already. My mother and I had an understanding: we worked together to be as much in control of our shared world as possible. I was suposed to be her other half, carrying my share of the weight. In the last few weeks, I'd tried to shed it, and doing so sent everything off kilter. So of course she would pull me tighter, keeping me in my place, because doing so meant she would always be sure, somehow, of her own.”

World Together Lasts Mother Courses Understanding Half Week Share Weight Shed Other Half

Author:Sarah Dessen

“So your desire is to do nothing? Well, you shall not have a week, a day, an hour, free from oppression. You shall not be able to lift anything without agony. Every passing minute will make your muscles crack. What is feather to others will be a rock to you. The simplest things will become difficult. Life will become monstrous about you. To come, to go, to breathe, will be so many terrible tasks for you. Your lungs will feel like a hundred-pound weight.”

Source: Hugo's Works: Les Miserables (St. Denis)

“The first few weeks of joining Weight Watchers, you're just finding your feet.”

Firsts Week Feet Findings Weight Joining Watchers Weight Watchers

Author:Jimmy Carr

“Back in my day, which was about a week and a half ago, we took our lumps and we got back up and we cried like babies and quit and then put on weight.”

Half Week Baby Weight Quitting Cried Lumps

Author:Joss Whedon

“I've been on a diet for two weeks and all I've lost is two weeks.”

“I skate about 15 to 20 hours a week and also incorporate a lot of off-ice training. I take ballet and Pilates classes and lift weights with my physical therapist when I'm not on the ice.”

Sports Hours Class Week Training Weight Ice Lifts Ballet Therapists Skates Pilates Physical Therapist

Author:Sasha Cohen

“I have sort of a Zen body philosophy, I'm sort of like: we're one weight one day, we're one weight another day, and some day our body just doesn't even exist at all! It's just a vessel I've been given to move through this life. I think about my body as a tool to do the stuff I need to do, but not the be all and end all of my existence. Which sounds like I spent a week at a meditation retreat, but it's genuinely how I feel.”

Thinking Needs Feels Ends Philosophy Body Moving Given Stuff Sound Existence Meditation Week One Day Tools Weight This Life Retreat Body Image Vessel Another Day

Author:Lena Dunham

“Doing 20 minutes of stretching, light weights and floor exercises three times a week takes the same amount of time as a long coffee break - and eating a tuna fish salad, sardines on toast or scrambled eggs is surely preferable to a Big Mac or KFC.”

Long Bigs Light Three Break Week Minutes Amount Exercise Eating Weight Fishes Coffee Eggs Three Times Salad Stretching Toasts Macs Tuna Scrambled Eggs Sardines Big Mac Kfc Coffee Break Tuna Fish

Author:Joan Collins

“It’s very easy for me to gain weight. Even though I tried not eating for a week when I was really young, I couldn’t do it any longer because I liked my food too much.”

Young Easy Too Much Week Eating Gains Weight Amanda

Author:Amanda Seyfried

“I try to be healthy. I train three days a week with a trainer. But I do like to eat, clearly. And I do eat dessert every day. If I cut that out, yes, I would lose weight.”

Ifs Trying Three Loses Cutting Week Healthy Weight Train Dessert Trainers Lose Weight

Author:Rebel Wilson

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