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Elizabeth Gilbert

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“Once Rayya got clean and sober, she never judged people, no matter how badly they were acting out. She never condemned them—not even when she was angry or frustrated with them, not even when she was setting boundaries with them—because she knew what it was like to be at the very bottom. She knew what it was like to be feared and despised. She knew what it was like to live completely outside of your own integrity, a million miles away from your heart. As she said to me once, “Until you’ve stolen money from your father’s wallet to buy heroin while he was sick in a hospital bed, you don’t know what it feels like to need to be forgiven.” She also used to say, “Mercy is what I owe, because mercy is what I always needed—and mercy is what I have been given.”

“That night at dinner, I thanked Rayya for taking care of everybody at the funeral, and for protecting us from the dangerous young man. She looked surprised, then her face softened. “Oh, honey,” she said, and suddenly tears stood in her eyes. “Did you think I was protecting us? No, baby, no. I was protecting him. Because here’s the reality, babe: We’re fine, and we’ll always be fine—even if he stole our car! Nobody needs to worry about us. But the odds are that kid doesn’t have much longer to live. He’s really far gone, and he doesn’t have any support system. But there’s always a chance he might get clean some day, with a miracle. And if he ever cleans up his life, as part of his recovery he’ll have to make amends to every single person he’s ever harmed. And I don’t want that poor kid, in addition to everything else he’ll have to face someday, to be forced to deal with the fact that he stole money from people at his grandmother’s funeral. I wouldn’t want that for anybody. So that’s what we were doing today, honey. We were keeping him safe from that—from the worst thing he could do to himself.”

“A friend of mine who is familiar with both my messy relationship history and my recent recovery journey asked me the other day, “So where is the line, exactly, between regular love and love addiction?” To which I could only reply, “I’ve got bad news for you, buddy. Nobody really knows.” It’s the same with all addictions. When does a regular drinker become a heavy drinker? And when does a heavy drinker become a problem drinker? And when does a problem drinker become an alcoholic? And when does an alcoholic become a danger to themself and others? It’s often impossible to know exactly when, how, and why these escalations occur. In the rooms of recovery, this is called “the invisible line”—that shady moment when complete dependency sets in, and the addict is no longer capable of living a manageable or dignified life. The invisibility of that line is a large part of the reason that identifying and treating addiction is so difficult. It’s also why addicts of all varieties are so masterful at denying that they have a problem in the first place, and why they are so good at gaslighting and deceiving their loved ones. But if I had to define the difference between regular love and love addiction, I would say that it has to do with the level of intensity—with the sense of urgency, dependency, and desperation that grows by the day until it becomes an obsession, trailing behind it a wreckage of lies, destruction, and self-abandonment. And once that hungry ghost is awakened, it can never really be sated.”

“Secrecy is the greenhouse in which addiction blooms, flourishes, and metastasizes. The unfortunate reality of addiction, though, is that all active addicts keep secrets and tell lies. They really have no choice. An addict must lie in order to protect her supply. You cannot be an active addict without lying, because your interior world would collapse. If you didn’t have access to the substance, person, or behavior that regulates your nervous system, and your exterior world would collapse if people knew what you were up to—because what you are up to is not socially acceptable. Hell, what you are up to might not even be acceptable to you, which is how addicts learn to lie to themselves before they lie to anyone else. Thus the addict’s reality becomes split between what she’s doing in the shadows (sometimes even behind her own back) and what she is allowing other people to see.”

“This book is not only for people whose lives have been negatively impacted by their own addictions or by the addictions of others—although I do believe those two categories will include pretty much all of us, at some time or another. This book is also about the many ways that people—despite their best efforts at living sane and stable lives—can sometimes get swept into high-octane dramas and traumas, finding themselves washed up on shores that can feel very distant from their true natures.”

“How the hell did I get here? is a question that I believe everybody will have to face at some point during their passage through life. Perhaps even at multiple points. For who among us has never gotten lost, much to our own embarrassment? Who has not ended up in scenarios that are frightening, alienating, shameful, and spirit-crushing? Who has not kept secrets, or been betrayed, or tried to control the behavior of others? Who has not longed for escape from suffering? And who has not reached for substances, people, behaviors, or distractions that offer temporary respite from the built-in discomforts of existence itself?”

“It is my way—it has always been my way—to become captivated by other people’s charisma and madness and wildness and beauty. To disappear into their stories and become hypnotized by their existence. To become lost in a trance of themness and to forget who I am, what I am, and where I stand.”

“There are not a lot of women out there who will publicly admit to being sex and love addicts, because it sounds pretty gnarly. In fact, it is gnarly. I won’t get into salacious details here, but I will say that my addiction manifests as a sincere yet deeply misguided belief that somebody outside of myself will miraculously be able to heal me on the inside—thereby making me feel safe, cherished, and whole at last. In real-life terms, this translates as a desperate need to have my existence constantly authenticated and re-authenticated through a romantic partner’s touch, eye contact, verbal reassurance, acts of love, or mere physical presence. How much reassurance is enough for me to finally feel secure? There has never been enough, frankly. There can never be enough.”

“My desperation to be loved is certainly outsize, and it has caused me to act out in ways that are undeniably insane. Yet I suspect that parts of my story may feel familiar to many of my readers—especially my female readers, who, like me, may have been socialized since birth to believe that they did not possess much inherent value but were estimable only insofar as they were capable of making themselves attractive enough to be chosen. Failing to succeed in this massively important project of proving yourself worthy of being chosen meant that you were a failure, and that nothing else you ever manifested would have much significance in anyone’s eyes. Or at least that’s what endless generations of women across a multitude of cultures have been taught—and that’s what I was taught, too. Sex has always been the fastest and most direct way for me to feel thoroughly chosen, but what I’m really looking for in my romantic encounters is the love, attention, validation, and approval (“LAVA” in the parlance of recovery) that other humans can sometimes provide, and without which I have often felt like I would quite literally die. Thus I have spent my entire life searching for that magical person who will see me and save me—whether in the short term or the long term. When my plan for salvation with one person didn’t work out (and it never worked out), I just went looking for LAVA with someone else.”

“Γι' αυτό είναι οι ιεροτελεστίες. Κάνουμε πνευματικές τελετές ως άνθρωποι για να δημιουργήσουμε έναν ασφαλή χώρο ανάπαυσης των πιο πολύπλοκων συναισθημάτων χαράς ή θλίψης, έτσι ώστε να μην κουβαλάμε αυτά τα συναισθήματα για πάντα και μας βαραίνουν.”

“Οι θρησκευτικές τελετές προκύπτουν συνήθως από μυστικιστικούς πειραματισμούς. Κάποιος γενναίος αναζητητής ψάχνει ένα καινούργιο μονοπάτι προς το θείο, έχει μια υπερβατική εμπειρία και επιστρέφει σπίτι του προφήτης. Φέρνει στην κοινότητα περιγραφές του ουρανού και χάρτες για το πώς πάνε εκεί. Ύστερα, οι άλλοι επαναλαμβάνουν τα λόγια, τα έργα, τις προσευχές ή τις πράξεις του προφήτη προκειμένου να φτάσουν κι αυτοί εκεί. Μερικές φορές τα καταφέρνουν - άλλοτε ο ίδιος, γνώριμος συνδυασμός συλλαβών και λατρευτικών πρακτικών, επαναλαμβανόμενος επί γενιές ολόκληρες μπορεί να μεταφέρει πολλούς ανθρώπους στην άλλη πλευρά. Μερικές φορές όμως δεν έχει αποτέλεσμα. Αναπόφευκτα, ακόμα και οι πιο αυθεντικές ιδέες θα καταντήσουν κάποτε δόγμα ή θα πάψουν να είναι αποτελεσματικές για όλους... Προσέχετε, προειδοποιεί η ιστορία, να μη σας γίνει έμμονη ιδέα η επανάληψη αυτής καθεαυτής της θρησκευτικής τελετής... Η ευελιξία είναι εξίσου απαραίτητη στο θείο με την πειθαρχία.”

“The cave was cool and silent- thoroughly carpeted- with the most luxuriant mantle of mosses Alma Whittaker had ever seen. The cave was not merely mossy; it throbbed with moss. It was not merely green; it was frantically green. It was so bright in its verdure that the color nearly spoke, as though- smashing through the world of sight- it wanted to migrate into the world of sound. The moss was a thick, living pelt, transforming every rock surface into a mythical, sleeping beast. Improbably, the deepest corners of the cave glittered the brightest; they were absolutely studded, Alma realized with a gasp, with the jewellike filigree of 'Schistotega pennata.' Goblin's gold, dragon's gold, elfin gold- 'Schistotega pennata' was that rarest of cave mosses, that false gem that gleams like a cat's eye from within the permanent twilight of geologic shade, that unearthly sparkling plant that needs but the briefest sliver of light each day to sparkle like glory forever, that brilliant trickster whose shining facets have fooled so many travelers over the centuries into believing that they have stumbled upon hidden treasure. But to Alma, this 'was' treasure, more stunning than actual riches, for it bedecked the entire cave in the uncanny, glistering, emerald light that she had only ever before seen in miniature, in glimpses of moss seen through a microscope... yet now she was standing fully within it.”

“One thing I do know about intimacy is that there are certain natural laws which govern the sexual experience of two people, and that these laws cannot be budged any more than gravity can be negotiated with. To feel physically comfortable with someone else's body is not a decision you can make. It has very little to do with how two people think or act or talk or even look. The mysterious magnet is either there, buried somewhere deep behind the sternum, or it is not. When it isn't there (as I have learned in the past, with heartbreaking clarity) you can no more force it to exist than a surgeon can force a patient's body to accept a kidney from the wrong donor. My friend Annie says it all comes down to one simple question: "Do you want your belly pressed against this person's belly forever --or not?”

“Human artistic expression is blessedly, refreshingly nonessential. That's exactly why I love it so much. [...] The fact that I get to spend my life making objectively useless things means [...] I am not exclusively chained to the grind of mere survival. It means we still have space left in our civilization for the luxuries of imagination and beauty and emotion - and even total frivilousness. Pure creativity is magnificent expressly because it is the opposite of everything else in life that's essential or inescapable (food, shelter, medicine [...]). Pure creativity is something better than necessity; it's a gift. It's the frosting.”

“I don't sit around waiting for passion to strike me. I keep working steadily, because I believe it is our privilege as humans to keep making things. Most of all, I keep working because I trust that creativity is always trying to find me, even when I have lost sight of it.”

“George thrust into Alma's hand a lithograph of a spotted 'Catasetum.' The orchid had been rendered so magnificently that it seemed to grow off the page. Its lips were spotted red against yellow, and appeared moist, like living flesh. Its leaves were lush and thick, and its bulbous roots looked as though one could shake actual soil off them. Before Alma could thoroughly take in the beauty, George handed her another stunning print- a 'Peristeria barkeri,' with its tumbling golden blossoms so fresh they nearly trembled. Whoever had tinted this lithograph had been a master of texture as well as color; the petals resembled unshorn velvet, and touches of albumen on their tips gave each blossom a hint of dew. Then George handed her another print, and Alma could not help but gasp. Whatever this orchid was, Alma had never seen it before. Its tiny pink lobes looked like something a fairy would don for a fancy dress ball.”

“Boehme makes such leaps, such contradictions, such confusions of thought. It is as though he wishes to vault directly into heaven upon the strength of his logic, but his logic is deeply impaired." She reached across the table for a book and flung it open. "In this chapter here, for instance, he is trying to find keys to God's secrets hidden inside the plants of the Bible- but what are we to make of it, when his information is simply incorrect? He spends a full chapter interpreting 'the lilies of the field' as mentioned in the book of Matthew, dissecting every letter of the word 'lilies,' looking for revelation within the syllables... but Ambrose, 'the lilies of the field' itself is a mistranslation. It would not have 'been' lilies that Christ discussed in his Sermon on the Mount. There are only two varieties of lily native to Palestine, and both are exceedingly rare. They would not have flowered in such abundance as to have ever filled a meadow. They would not have been familiar enough to the common man. Christ, tailoring his lesson to the widest possible audience, would more likely have referred to a ubiquitous flower, in order that his listeners would comprehend his metaphor. For that reason, it is exceedingly probable that Christ was talking about the anemones of the field- probably 'Anemone coronaria'- though we cannot be certain...”

“Sobre todo, estate preparado. Mantén los ojos abiertos. Haz preguntas. Husmea por ahí. Escucha. Haz caso a tu curiosidad. Confía en esa verdad milagrosa de que todos los días hay ideas nuevas y maravillosas buscando colaboración humana. Ideas de toda clase vienen a nuestro encuentro sin parar, nos atraviesan sin parar, tratan sin parar de llamar nuestra atención.”

“«De los veinte a los cuarenta años nos esforzamos por ser perfectos porque nos preocupa mucho lo que pensará la gente de nosotros. Luego cumplimos los cuarenta y los cincuenta y empezamos a ser libres porque decidimos que nos importa un bledo lo que los demás piensen de nosotros. Pero no se es completamente libre hasta que se llega a los sesenta y los setenta, cuando por fin comprendes esta verdad liberadora: que nadie estaba pensando en ti».”

“I was suffering the easily foreseeable consequences. Addiction is the hallmark of every infatuation-based love story. It all begins when the object of your adoration bestows upon you a heady, hallucinogenic dose of something you never dared to admit you wanted-an emotional speedball, perhaps, of thunderous love and roiling excitement. Soon you start craving that intense attention, with a hungry obsession of any junkie. When the drug is witheld, you promptly turn sick, crazy, and depleted (not to mention resentful of the dealer who encouraged this addiction in the first place but now refuses to pony up the good stuff anymore-- despite the fact that you know he has it hidden somewhere, goddamn it, because he used to give it to you for free). Next stage finds you skinny and shaking in a corner, certain only that you would sell your soul or rob your neighbors just to have 'that thing' even one more time. Meanwhile, the object of your adoration has now become repulsed by you. He looks at you like you're someone he's never met before, much less someone he once loved with high passion. The irony is,you can hardly blame him. I mean, check yourself out. You're a pathetic mess,unrecognizable even to your own eyes. So that's it. You have now reached infatuation's final destination-- the complete and merciless devaluation of self." - pg 20-21”

“When I was nineteen years old, I discovered a collection of books in the Harvard library written by Jacob Boehme. Do you know of him?" Naturally she knew of him. She had her own copies of these works in the White Acre library. She had read Boehme, though she never admired him. Jacob Boehme was a sixteenth-century cobbler from Germany who had mystical visions about plants. Many people considered him an early botanist. Alma's mother, on the other hand, had considered him a cesspool of residual medieval superstition. So there was considerable conflict of opinion surrounding Jacob Boehme. The old cobbler had believed in something he called "the signature of all things"- namely, that God had hidden clues for humanity's betterment inside the design of every flower, leaf, fruit, and tree on earth. All the natural world was a divine code, Boehme claimed, containing proof of our Creator's love. That is why so many medicinal plants resembled the diseases they were meant to cure, or the organs they were able to treat. Basil, with its liver-shaped leaves, is the obvious ministration for ailments of the liver. The celandine herb, which produces a yellow sap, can be used to treat the yellow discoloration brought on by jaundice. Walnuts, shaped like brains, are helpful for headaches. Coltsfoot, which grows near cold streams, can cure the coughs and chills brought on by immersion in ice water. 'Polygonum,' with its spattering of blood-red markings on the leaves, cures bleeding wounds of the flesh.”

“We know now that all the people of Polynesia carry taro root and coconut palm and breadfruit with them when they settle a new island, but they themselves will tell you that the gods planted these things here. Some of their stories are quite fabulous. They say that the breadfruit tree was crafted by the gods to resemble a human body, as a clue to humans, you see- to tell us that the tree is useful. They say that this is why the leaves of the breadfruit resemble hands- to show humans that they should reach toward this tree and find sustenance there. In fact, the Tahitians say that 'all' the useful plants on this island resemble parts of the human body, as a message from the gods, you see. This is why coconut oil, which is helpful for headaches, comes from the coconut, which looks like a head. 'Mape' chestnuts are said to be good for kidney ailments, for they resemble kidneys themselves, or so I am told. The bright red sap of the 'fei' plant is meant to be useful for blood ailments." "The signature of all things," Alma murmured.”

“So tonight I reach for my journal again. This is the first time I’ve done this since I came to Italy. What I write in my journal is that I am weak and full of fear. I explain that Depression and Loneliness have shown up, and I’m scared they will never leave. I say that I don’t want to take the drugs anymore, but I’m frightened I will have to. I am terrified that I will never really pull my life together. In response, somewhere from within me, rises a now-familiar presence, offering me all the certainties I have always wished another person would say to me when I was troubled. This is what I find myself writing on the page: I’m here. I love you. I don’t care if you need to stay up crying all night long. I will stay with you. If you need the medication again, go ahead and take it—I will love you through that, as well. If you don’t need the medication, I will love you, too. There’s nothing you can ever do to lose my love. I will protect you until you die, and after your death I will still protect you. I am stronger than Depression and Braver than Loneliness and nothing will ever exhaust me. Tonight, this strange interior gesture of friendship—the lending of a hand from me to myself when nobody else is around to offer solace—reminds me of something that happened to me once in New York City. I walked into an office building one afternoon in a hurry, dashed into the waiting elevator. As I rushed in, I caught an unexpected glance of myself in a security mirror’s reflection. In that moment, my brain did an odd thing—it fired off this split-second message: “Hey! You know her! That’s a friend of yours!” And I actually ran forward toward my own reflection with a smile, ready to welcome that girl whose name I had lost but whose face was so familiar. In a flash instant of course, I realized my mistake and laughed in embarrassment at my almost doglike confusion over how a mirror works. But for some reason that incident comes to mind again tonight during my sadness in Rome, and I find myself writing this comforting reminder at the bottom of the page. Never forget that once upon a time, in an unguarded moment, you recognized yourself as a FRIEND… I fell asleep holding my notebook pressed against my chest, open to this most recent assurance. In the morning when I wake up, I can still smell a faint trace of depression’s lingering smoke, but he himself is nowhere to be seen. Somewhere during the night, he got up and left. And his buddy loneliness beat it, too.”

“Хората поначало са склонни да смятат, че щастието е въпрос на късмет, че ако ти е писано, ще ти се случи като хубаво време. Но щастието не действа така. Щастието е следствие от усилията на човека. Бориш се за него, стремиш се към него, изискваш го, а понякога дори тръгваш да го търсиш по света. Трябва да участваш неотклонно в проявленията на собственото си щастие. И щом веднъж си достигнал състояние на щастие, никога не трябва да ставаш немарлив в поддържането му, трябва да правиш големи усилия, за да плуваш срещу течението на това щастие завинаги, за да останеш на повърхността му. Ако не го направиш, ще разпилееш присъщото си удовлетворение. Много е лесно да се молиш, когато си в беда, но да продължаваш да се молиш дори когато кризата е отминала, е като запечатващ процес, който помага на душата ти здраво да се закрепи за своите добри постижения.”

“The thing you don't understand about yourself, Vivian, is that you're not an interesting person. You are pretty, yes -- but that's only because you are young. The prettiness will soon fade. But you will never be an interesting person ... What you are, Vivian, is a type of person. To be more specific, you are a type of woman. A tediously common type of a woman. Do you think I've not encountered your type before? Your sort will always be slinking around, playing your boring and vulgar little games, cause your boring and vulgar little problems. You are the type of woman who cannot be a friend to another woman, Vivian, because you will always be playing with toys that are not your own. A woman of your type often believes she is a person of significance because she can make trouble and spoil things for others. But she is neither important nor interesting”

“When we are young, Angela, we may fall victim to the misconception that time will heal all wounds and that eventually everything will shake itself out. But as we get older, we learn this sad truth: some things can never be fixed. Some mistakes can never be put right - not by the passage of time, and not by our most fervent wishes, either. In my experience, this is the hardest lesson of them all.”

“Liz: What's it like in hell? Ketut: Same like heaven. Universe is a circle, Liss. To up, to down -- all same, at end. Liz: Then how can you tell the difference between heaven and hell? Ketut: Because of how you go. Heaven, you go up, through seven happy places. Hell you go down, through seven sad places. This is why it better for you to go up, Liss. Liz: You mean, you might as well spend your life going upward, through the happy places, since heaven and hell -- same destinations -- are the same thing anyway? Ketut: Same-same. Same in end, so better be happy on journey.”