“Our mental and emotional diets determine our overall energy levels, health, and well-being to a far greater extent than most people realize. Every thought and feeling, no matter how big or small, impacts our inner energy reserves.” PeopleWellsMatterFeelingsBigsEnergyRealizingLevelsGreaterEmotionalImpactDetermineWell BeingDietsReservesThoughts And FeelingsEnergy Levels Author:Howard Martin
“Look at life as an energy economy game. Each day, ask yourself, Are my energy expenditures (actions, reactions, thoughts, and feelings) productive or nonproductive? During the course of my day, have I accumulated more stress or more peace?” LifeInspirationalLooksFeelingsActionCoursesAsksGamesEnergyEconomyBalanceStressReactionsEach DayProductiveThoughts And FeelingsExpenditures Author:Howard Martin