“Resentment, anger, frustration, worry, disappointment-negative emotional states, justified or not, take a toll on your heart, brain and body. Don't let justified emotions rob your health and well-being.” WellsHeartStatesBodyEmotionBrainWorryEmotionalNegativeAngerManagementDisappointmentWell BeingFrustrationResentmentJustifiedAnger ManagementTollsAnger Frustration Author:Howard Martin
“Our mental and emotional diets determine our overall energy levels, health, and well-being to a far greater extent than most people realize. Every thought and feeling, no matter how big or small, impacts our inner energy reserves.” PeopleWellsMatterFeelingsBigsEnergyRealizingLevelsGreaterEmotionalImpactDetermineWell BeingDietsReservesThoughts And FeelingsEnergy Levels Author:Howard Martin