“There's less wear and tear. It allows the heart to pump with greater efficiency so there's less strain. When we really can feel a positive feeling, that's when the heart's communication becomes the best.” FeelsHeartFeelingsGreaterTearsCommunicationEfficiencyStrainPumpsPositive Feelings Author:Howard Martin
“The irony is this: Our bodies react to stress in exactly the same way whether or not we have a good reason for being stressed. The body doesn't care if we're right or wrong. Even in those times when we feel perfectly justified in getting angry - when we tell ourselves it's the healthy response - we pay for it just the same” IfsWayFeelsReasonBodyCarePayHealthyStressAngryResponseIronyJustifiedStressedEmotional Stress Author:Howard Martin
