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Michelle Obama

Michelle Obama Quotes

Former First Lady of the United States

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Famous Michelle Obama Quotes

“What I know for sure is that all the sacrifice and challenges we face are worth it if we're creating a better future for our kids. I just think if the adults are always thinking about the world we want to leave for our kids, we're going to make the right choices every single time.”

“During the first campaign, one of my jobs as my husband's spouse was to travel around the country and really listen to women. There were voices that were new to me: the voices of military spouses, many of them women, and veterans.... I was overwhelmed by their challenges, and the notion that we as a country don't even know that these women exist, because we live in a country where one percent of the population protects the rights and freedoms of the other 99 percent of us. I thought that if I had the opportunity to serve as First Lady, I was going to use this platform to be their voice.”

“I want to feel like the things I did made a difference. That's one of the reasons I spend time greeting people on rope lines, because I'm always thinking, 'Maybe this interaction, particularly if I'm meeting kids, will change someone's life.' That's how I think about the work I do as First Lady. It's a rare spotlight. I want to make sure I don't waste it.”

“Women in particular need to keep an eye on their physical and mental health, because if we're scurrying to and from appointments and errands, we don't have a lot of time to take care of ourselves. We need to do a better job of putting ourselves higher on our own 'to do' list.”

“If farmers and blacksmiths could win independence from an empire...if immigrants could leave behind everything they knew for a better life on our shores...if women could be dragged to jail for seeking the vote...if a generation could defeat a depression, and define greatness for all time...if a young preacher could lift us to the mountaintop with his righteous dream...and if proud Americans can be who they are and boldly stand at the altar with who they love...then surely, surely we can give everyone in this country a fair chance at that great American Dream.”

“You have to practice success. Success doesn't just show up. If you aren't practicing success today, you won't wake up in 20 years and be successful, because you won't have developed the habits of success, which are small things like finishing what you start, putting a lot of effort into everything you do, being on time, treating people well.”

“Since we started the Let's Move! initiative, I've been looking for as many ways as possible to help families and kids lead healthier lives. And I've come to realize that if we were going to take just one step to make ourselves and our families healthier, probably the single best thing we could do is to simply drink more water. It's as simple as that. Drink more water.”

“We all grew up in communities with grandmothers who cooked two, three vegetables that you had to eat. There was no ifs, ands or buts about it. But that's because many of our grandparents, they had community gardens; there was the vegetable man that came around. There were many other resources that allowed them to have access. So it's not that people don't know or don't want to do the right thing; they just have to have access to the foods that they know will make their families healthier.”

“In the 10 cities with the nation's highest obesity rates, the direct costs connected with obesity and obesity-related diseases are roughly $50 million per 100,000 residents. And if these 10 cities just cut their obesity rates down to the national average, all added up they combine to save nearly $500 million in healthcare costs each year.”

“African American children are significantly more likely to be obese than are white children. Nearly half of African American children will develop diabetes at some point in their lives. People, that's half of our children. ...We can build our kids the best schools on earth, but if they don't have the basic nutrition they need to concentrate, they're still going to have a challenge learning.”