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Michelle Obama

Michelle Obama Quotes

Former First Lady of the United States

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Famous Michelle Obama Quotes

“For me, I look at the faces of my kids and I think about the future that is going to await them and whether they're going to not just have the financial resources to be prepared for the challenge, but whether they're going to have the strength and the stamina to live healthier, longer lives so that they can see their kids and grandkids. That's the legacy I hope to see, and it can have nothing to do with me and I'd be perfectly happy.”

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“What I know for sure is that all the sacrifice and challenges we face are worth it if we're creating a better future for our kids. I just think if the adults are always thinking about the world we want to leave for our kids, we're going to make the right choices every single time.”

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“The work-life balance is a harsh reality for so many women, who are forced every day to make impossible choices. Do they take their kids to the doctor...and risk getting fired? Do they work weekends so they can afford to send their kids to better childcare...even though it means even less time with their families? Do they take another shift at work, so they can pay for piano lessons for their kids...even though it means they have to stop volunteering for the PTA? It just shouldn't be this difficult to raise healthy families.”

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“We have to design policies that have meaningful impacts on the quality of life of women and families. And that's something that I know I can speak passionately about because whether I'm in the White House as First Lady, as long as I have kids and I'm trying to have a life, I'm gonna be trying to make this balance work...”

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“Being healthy isn't about inches, pounds, or how kids look - it's about how they feel and making sure they feel good about themselves. So rather than focusing on appearance, it's important to emphasize to kids that when we eat healthy food and stay active, we feel better, and we can perform better in everything we do, from athletics to academics.”

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“I want to feel like the things I did made a difference. That's one of the reasons I spend time greeting people on rope lines, because I'm always thinking, 'Maybe this interaction, particularly if I'm meeting kids, will change someone's life.' That's how I think about the work I do as First Lady. It's a rare spotlight. I want to make sure I don't waste it.”

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“I'm trolling through the recesses of my mind for the things I did with my kids when they used to like to do things with me. They don't want to be around me now. I look back on these times - all those little funny pottery dishes that you'd pay for, and they'd paint, and they were ugly, and you glazed them, and you'd go back, pick them up, and it's like, "Oh, now I've got to put this on my desk." There's all that kind of stuff.”

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“I was out there meeting with a lot of working moms and whenever I would gather a group of women, there was always a voice that was unfamiliar to me, and it was the voice of a military spouse, oftentimes a woman, oftentimes working, many times in a position where they've had to move every two or three years, where their kids have had to change school multiple times, people dealing - families dealing with multiple deployments, dealing with the stresses of reconnection.”

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“I talk about the food issue, I'm really coming at it from pre-White House times, when I was a working mother with a busy husband, a very demanding job and two little kids to feed.... I had to learn what it means to feed and care for your kids in a country where fast food is abundant, where time is a rarity, where eating out is a trend, because families are so busy.... Yes, I'm First Lady, but I know the struggles.”

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“After I got out of law school and worked in a big law firm, I thought, there are so many kids like me, in my neighborhood, that could be here if they had more support from their families, better financial aid. But the gap is so wide once you miss that opportunity. So I was always interested in figuring out, How do you bridge that? I felt, as a lawyer, when I was mentoring and working with kids, that I gained a level of groundedness that I just couldn't get sitting on the forty-seventh floor of a fancy firm.”

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“One thing that I've learned from male role models is that they don't hesitate to invest in themselves, with the view that, if I'm healthy and happy, I'm going to be a better support to my spouse and children. And I've found that to be the case: Once my kids were settled, the next thing I did was take care of my own health and sanity. And made sure that I was exercising and felt good about myself. I'd bring that energy to everything else that I did, the career, relationship, on and on and on.”

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“All we can do as women is make the best decisions for us. And that includes everything from how you look to how you dress to whether you choose to stay at home or work when you have kids. All those decisions are so personal, and we have to start with finding what brings us joy and what brings us our own individual confidence. And if we're feeling good with those choices, then it makes what everybody else has to say less important.”

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“We can make a commitment to promote vegetables and fruits and whole grains on every part of every menu. We can make portion sizes smaller and emphasize quality over quantity. And we can help create a culture - imagine this - where our kids ask for healthy options instead of resisting them.”

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“Our kids didn't do this to themselves. They don't decide the sugar content in soda or the advertising content of a television show. Kids don't choose what's served to them for lunch at school, and shouldn't be deciding what's served to them for dinner at home. And they don't decide whether there's time in the day or room in the budget to learn about healthy eating or to spend time playing outside.”

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“When the average child is now spending nearly eight hours a day in front of some kind of screen, many of their opinions and preferences are being shaped by the marketing campaigns you all create. And that’s where the problem comes in.. ... And I’m here today with one simple request - and that is to do even more and move even faster to market responsibly to our kids.”

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“Since we started the Let's Move! initiative, I've been looking for as many ways as possible to help families and kids lead healthier lives. And I've come to realize that if we were going to take just one step to make ourselves and our families healthier, probably the single best thing we could do is to simply drink more water. It's as simple as that. Drink more water.”

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