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Milla Jovovich

Milla Jovovich Books

Actress

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“Self-defense is so important to know in today's society. It's not just that you might get mugged. It's more for confidence. It's the way you hold yourself when you walk into a room. Every step you take is more sure and you're much more aware of your surroundings. So, I think it's a really important thing - especially for women.”

“It has to start from the inside. I've been juicing like crazy, vegetable juice all day long - instead of drinking coffee. I love green juice, and it's amazing how much more energy I have, my skin looks better. Cleansing and moisturizing every morning and night is also really important, but you can't just depend on your creams. I have to do more for the inside so it shows on the outside.”

“I took my little brother, and we went from Beijing to Ulan Bator, and then took a helicopter to the southern Gobi. Streams, grass, and sand dunes to climb. It was one of the most amazing experiences of my life. Everybody needs to go to Mongolia just to see what it is to be a human being again.”