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Miya Yamanouchi Books

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“Does that new man in your life call his ex "a slut", "a whore", "a bitch", "psycho" , "crazy", "a nutter" etc etc. Chances are, whatever he's calling his ex right now, he'll be calling you when things don't go his way. Be warned.”

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“Female competition is when you are with a guy you like and you look around, see that you're the prettiest girl in the vicinity and feel a huge sense of relief that there's no one to take the attention away from you. (Female competition is a result of women feeling like their greatest sense of self worth , identity and influence comes from their sexual appeal to men. Many women don't even realise they are feeling this way and it's a subconscious thing, but they notice themselves getting jealous when they see other women who they think men would find sexually appealing.)”

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“Be that kind of girl who smiles when you walk past other girls instead of casting a dirty look. Don't buy into the notion of female competition that society so heavily promotes.”

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“Dear Girls Across the Globe, Let's stop body-shaming each other with hurtful comments about how another girl looks or doesn't look. We are all beautiful in our own unique way; so let's speak about each other with the dignity that we would want others to have when they speak about us.”

WomenSelf LoveRespectJealousyGirlsBullyingJudgmentalFeminist QuotesMean GirlsNastinessSlut ShamingBody ShamingTall Poppy SyndromeMiya YamamouchiRude Comments
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“Self respect by definition is a confidence and pride in knowing that your behaviour is both honorable and dignified. When you harass or vilify someone, you not only disrespect them, but yourself also. Street harassment, sexual violence, sexual harassment, gender-based violence and racism, are all acts committed by a person who in fact has no self respect. -Respect yourself by respecting others.”

FeminismPrideConfidenceBehaviorRacismRespectAbuseEqualitySelf RespectRespectfulViolence Against WomenRespect YourselfSexual ViolenceSexual HarassmentVilifyGender Based ViolenceRespectingStreet HarassmentRespect OthersVilificationRacial Vilification
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“I see stunning men walking on the street everyday. Some walk shirtless because it's hot and they feel more comfortable that way. Do I scream out at them, beep at them or whistle? No, I smile to myself in appreciation of them and drive on by. Why? Because I believe they have the right to go about their lives without me imposing my sexual desire upon them.”

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“Self respect by definition is a confidence and pride in feeling that you are behaving in an honorable and dignified manner. -Respect yourself by respecting others.”

ConfidenceHonorBehaviorRespectDignitySelf RespectHonorableRespectfulViolence Against WomenRespect YourselfRespectingStreet HarassmentRespect OthersHonorable PersonDignifiedCat CallingSelf Respecting
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“Self respect by definition is a confidence and pride in knowing that your behaviour is both honorable and dignified. Therefore when you harass or vilify another person, you not only disrespect them, but you also. -Respect yourself by respecting others.”

PrideConfidenceBehaviorRespectSelf RespectRespectfulDisrespectSexual HarassmentVilifyRespectingVilificationDisrespectingRespect Oneself
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“A good manager instills staff with self-confidence, teaches them to believe in themselves and helps them to realise their brilliance. Do not ever treat your staff with disrespect. It is competent until proven incompetent; not incompetent til proven competent.”

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“My Dear Friend, Don't ever allow yourself to forget how incredibly special you are, even for a single second. Without you, the world would not be as magnificent. Let yourself remember to love again, starting with you loving you.”

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“Dear Men Everywhere, Please don't think that being a feminist means we hate you or don't need you. -We absolutely love you and couldn't live without you! ...We are just on a mission to be treated equally and with respect. No hard feelings. With love, Feminists of the World xoxoox P.S. Yes we do shave our legs!”

MenLoveBeautySocietyFeminismRespectMen And WomenFeministEqualityGenderSexualitySexismMissionEqual RightsEmpowering WomenFeminist QuotesSexistSocial ActivismMiya Yamanouchi
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“Guys, you don't have to act "manly" to be considered a man; you are a man, so just be yourself. Don't let society make you believe you have to prove your masculinity to anyone because you don't. You are you and you are worthy, full stop.”

MenBoysSocietyFeminismFeministGenderWorthySelf WorthManFeminineMasculinityMasculineManlyGender RolesWorthinessMaleGender StereotypesSocial ExpectationsMan EnoughGender PolicingGender Expectations
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“A man's level of "toughness" (as assessed by other men), will determine whether or not his girlfriend will get hit on by other guys right in front of him in public places. If you're deemed a "p*#%y" by other guys and they want your girlfriend, even in your company she'll be considered "fair game".”

MenGuyBoysFeminismToughFeministEqualityGenderManGirlfriendSexismMasculinityMasculineAlpha MaleSexistTough GuyGuysFair GamePick UpHit OnTough Guy TalkPicking Up The LadiesPicking Up
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“Make a promise to yourself right now, that you will choose your thoughts and words wisely, that you will no longer use disempowered language about yourself, and nor will you ever negatively define yourself by what has occurred in your past.”

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“The best things occur when you challenge yourself and face your fears. If you think of your greatest achievements and take an inventory of the times you have demonstrated to yourself (and others) just how strong you are, you will notice it has never been while remaining within your comfort zone doing things that are easy and familiar to you.”

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“If telling men "don't rape" instead of telling women "don't get raped", is like telling thieves "don't steal" instead of home owners to "lock your houses", why don't we hear more victims of home invasion being told "you got what you deserved for having such a beautiful house on display for everyone to see" ???”

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“Female competition is when you are with a guy you like and you look around, see a girl who is prettier than you standing nearby, and think to yourself: "I wish she wasn't here." -This is what happens when you attach your identity and sense of worth to the amount of male attention you receive.”

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“Time waits for no one so you shouldn't either. Do whatever it is that you can do RIGHT NOW that requires no external approval, acceptance or permission and is aligned with your life purpose. ....Haven't discovered your life purpose yet? No problem! Do what you love that is effortless, creative and helps others along the way. (That's one in the same thing after all. )”

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“Both men and women experience pressure to conform to social standards of attractiveness. Men to look strong and be tough, women to look pretty and soft. Men to be masculine, women to be feminine. Men get judged for being "too feminine", women get criticized for being "too masculine". Gender policing affects us all.”

MenSocietyFeminismToughPressureFeministGenderSexualityFeminineMasculinityMasculineSocial IssuesManlySocial NormsGender StereotypesSoftGender NormsGender IssuesMan EnoughGender PolicingGenre PolicingPrett
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“Don't tell me I'm "too tall" just because my height happens to threaten your rather fragile sense of masculinity. The fact that men cannot physically look down upon women who are taller than them is the very reason that many men find tall women so intimidating.”

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“Motivation may be what starts you off, but it's habit that keeps you going back for more. Are your habits working for you or against you? Are your habits helping you to achieve your goals or hindering the process?”

MotivationalMotivationVisionHealthHabitAddictionGoalsWellnessMotivatedFitnessWorkoutHabitsBeginningGoal SettingHabitualAchieving Your GoalsNew StartAddictedBad Habit
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“The difference between a conventional counsellor and an empowerment counsellor is that a conventional therapist will allow you to dwell in your pit of misery for months, years and possibly even decades; whereas an empowerment counsellor will challenge you to recognise that your past pains and seemingly negative experiences are the very key to accessing your greatest self.”

InspirationMotivationDepressionAnxietyEmpowermentMiseryComplainingMiserableChallengeOvercoming AdversityChallengingCounsellorGreatest SelfEmpowerment Counsellor
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