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Nhat Hanh

Nhat Hanh Quotes

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Famous Nhat Hanh Quotes

“You need the practice of mindfulness to bring your mind back to the body and establish yourself in the moment. If you are fully present, you need only make a step or take a breath in order to enter the kingdom of God. And once you have the kingdom, you don't need to run after objects of your craving, like power, fame, sensual pleasure, and so on. Peace is possible. Happiness is possible.”

IfsNeedsMindMomentsBodyRunningOrderPleasureStepsPracticeObjectsFameMindfulnessBreathsKingdomsSensualCravingKingdom Of GodSensual Pleasure
Author:Nhat Hanh
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“Suppose you are drinking a cup of tea. When you hold your cup, you may like to breathe in, to bring your mind back to your body, and you become fully present. And when you are truly there, something else is also there - life, represented by the cup of tea. In that moment you are real, and the cup of tea is real. You are not lost in the past, in the future, in your projects, in your worries. You are free from all of these afflictions. And in that state of being free, you enjoy your tea. That is the moment of happiness, and of peace.”

MindMayRealStatesMomentsBodyPastLostEnjoyWorryProjectsDrinkingBreatheYour BodyCupsTeaThat MomentAfflictionBeing FreeCups Of TeaReal YouMoments Of Happiness
Author:Nhat Hanh
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“Deep listening is the kind of listening that can help relieve the suffering of another person. You can call it compassionate listening. You listen with only one purpose: to help him or her to empty his heart. Even if he says things that are full of wrong perceptions, full of bitterness, you are still capable of continuing to listen with compassion. Because you know that listening like that, you give that person a chance to suffer less.”

IfsKnowsGivingHeartKindPersonsStillsHelpingPurposeSufferingChanceCompassionListeningPerceptionCapableEmptyBitternessCompassionateContinuingDeep Listening
Author:Nhat Hanh
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“The terrorists, they have the wrong perception. They believe that the other group is trying to destroy them as a religion, as a civilization. So they want to abolish us, to kill us before we can kill them. And the antiterrorist may think very much the same way - that these are terrorists and they are trying to eliminate us, so we have to eliminate them first. Both sides are motivated by fear, by anger, and by wrong perception.”

ThinkingWayWantTryingFirstsBelieveMaySidesGroupsCivilizationPerceptionTerroristMotivatedBoth SidesAbolish
Author:Nhat Hanh
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“When we come to the table, we shouldn't negotiate right away. We should spend time walking together, eating together, making acquaintance, telling each other about our own suffering, without blame or condemnation. It takes maybe one, two, three weeks to do that. And if communication and understanding are possible, negotiation will be easier. So if I am to organize a peace negotiation, I will organize it in that way.”

IfsWayShouldTwoTogetherSufferingThreeUnderstandingWeekCommunicationWalkingEasierEatingTablesBlameOrganizeEnd TimesNegotiationAcquaintanceSpend TimeCondemnationEating TogetherWalking Together
Author:Nhat Hanh
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“When you climb a ladder and arrive on the sixth step and you think that is the highest, then you cannot come to the seventh. So the technique is to abandon the sixth in order for the seventh step to be possible. And this is our practice, to release our views. The practice of nonattachment to views is at the heart of the Buddhist practice of meditation.”

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Author:Nhat Hanh
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“When another person makes you suffer, it is because he suffers deeply within himself, and his suffering is spilling over. He does not need punishment; he needs help. That's the message he is sending.”

NeedsPersonsDoeHelpingTruthSufferingPeaceCompassionMessagesYogaLibertarianPunishmentBuddhistEye OpeningSpillingPeace Is Every Step
Book:The Heart of the Buddha's Teaching: Transforming Suffering into Peace, Joy, and Liberation
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“People usually consider walking on water or in thin air a miracle. But I think the real miracle is not to walk either on water or in thin air, but to walk on earth. Every day we are engaged in a miracle which we don't even recognize: a blue sky, white clouds, green leaves, the black, curious eyes of a child -- our own two eyes. All is a miracle.”

PeopleThinkingChildrenTwoRealMotivationalEyeEarthSufferingBlackWaterWhiteWalksWonderAirMysterySkyBuddhismWalkingMindfulnessSelf ImprovementMiracleBlueGreenCloudsPeacefulCuriousBuddhistEngagedTrekkingStrollingBlue SkyZen BuddhismZen MasterThin AirPeace Is Every StepEarth And SkyGreen LeavesEyes Of A ChildBuddhist MonkWalking MeditationSky And CloudsWhite CloudsSpiritual VisionWalking On WaterClouds SkySky And Water
Author:Nhat Hanh
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