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“Healing is the way of the heart. This book is an invitation to open our heart. Healing is a love affair with life. Healing is pure love. Love is what creates healing. Spiritual healing is to be one with ourselves. And to be one with ourselves is to be in joy. Healing is to develop our inner being. Healing is to discover that which is already perfect within ourselves. It is to rediscover our inner life source. Spiritual healing is to be one with life. We are never really alone, it is our idea of a separate "I" that creates the feeling of being separate from life, from the Whole. In reality there is only one heart, a pulsating Existential heart. Our own heart pulsates in unity with the Existential heartbeats. We are all notes in the Existential music, and without our unique note the music would not be complete. We are all needed in the Whole; we all have our unique fragrance, quality and gifts to contribute to the Whole. More than 30 years ago, I had an individual consultation with a spiritual teacher. I did not have time to sit down before I got the question: "You are interested in healing, are you not?" It was the first time that I encountered the topic that would become my way and deep source of joy in life. This spiritual teacher finished the consultation saying: "You will be a fine healer." The art of healing is the psychology of being, the science of inner transformation. The psychology of being begins where Western psychology ends. It goes beyond Skinner, Freud, Jung, Rogers, Maslow and humanistic psychology. The psychology of being is the psychology of consciousness, a psychology for inner transformation. It is not basically a question of psychology, it is a question of being. The psychology of being begins where we are, and take us to everything that we can be. The underlying theme the psychology of being is meditation - but not meditation as a static technique - but as the capacity to BE with ourselves and others in a quality of watchful awareness, acceptance and realization. The art of being is a search beyond the personality. It a search beyond the thoughts, the emotions and the learned attitudes of the personality, to the inner being, to the depth within, which is hidden in ourselves. The inner being is a deep acceptance of ourselves as we are; the inner being is to be available to life. The inner being is to be in unity with life. This book is an invitation to meet the inner being, our inner source of love, joy, acceptance, humor, intuition, understanding, wisdom, truth, silence and creativity.”

“There is nothing more delicate than love in existence. Love is the most precious thing. Love is the opening of the heart. Love is the flowering of the heart. And the moment that the heart opens like a flower the whole existence becomes available to it. Then it can sway and dance with the wind, with the rain and with the sun. Suddenly all barriers disappear, and as you open up barriers evaporate. Opening up to existence like a flower means coming out of imprisonment. Otherwise we are living in a way closed to everything. The whole life of a closed person is fear-oriented. He is afraid to open to life. He is afraid to be open and vulnerable, because you may be hurt, cheated and deceived. It may be better to keep the windows and doors of the heart closed. But a closed life is bound to be miserable. Just as the closed life is fear-oriented, the open life is love-oriented. It means to trust existence. And through trusting existence, you can allow yourself to live and dance.”

“Life is really very simple. In each moment, we have the opportunity to choose between saying “yes” or “no”, to listen to our intuition, to listen to our true inner voice, the Existential voice within ourselves. When we say “yes”, we have contact with Existence and we receive nourishment, love, joy, support and inspiration. When we say “no”, we create a separation from life and begin to create dreams and expectations of how it should be. We begin to live in the memories of the past and in the fantasies of the future – as if any other time than here and now really could make us happy and satisfied.”

“The heart is the source of love, truth and wisdom. The whole education system is based on one strategy, which is to teach people how to ignore the heart. It condemns the heart, it condemns feelings and it ppreciates thinking and logic. Love is true wisdom. Logic is empty compared to the heart. It has no soul in it. It is only love that can fulfill one. It is only love  that can give real meaning to your life. It is only love that can give you authentic growth. To move from the head to the heart is wisdom. That is the journey  of a meditator.”

“Wisdom happens through the heart. Wisdom is of the heart, not through logic. When the heart is open with love, when the heart is surrendered to life, then a new insight arises in you, which is a deep understanding of what life is really all about. It is a deep understanding of who you really are. It is a deep understanding of why this existence really exists. All the secrets of life are revealed through the heart, but not through logic. God, the divine, existence, has a direct connection with the heart, but has no connection with the head. If one wants to approach God, the divine, the way goes through the heart. once you have know the wisdom of the heart, then you can use the mind in service of wisdom. Move your energy from the head to the heart, and as your love grows, wisdom will descend on you.”

“As modern civilization develops, love disappears. Love has disappeared from society. Love is the only quality that man goes on missing. The basic structure of civilization that we have chosen is anti-love. The reason for that is that civilization is basically head-oriented. Civilization ignores the heart. The head is very efficient, but it is a mechanism. And a man who only lives in the head becomes an efficient robot. Then man becomes very useful for the society, but for himself he becomes a mechanical machine. Only a man of love lives a joyful and meaningful life. Love is what makes life meaningful. Love is what creates meaning in life. Only a man of love develops a soul. A man of love lives a natural life. He becomes close to the earth, to the rocks, to the animals, to the rivers, to the people and to the whole ecology. A man of love is at home in the universe. Love is what makes us feel at home in life. Man has to become capable of living naturally, lovingly, and yet be able to use the mind. He should live in the heart, and the mind should be used when needed. A totally new kind of civilization is needed: a heart-oriented civilization. If man is going to survive, if life is going to exist on earth, this new civilization is urgently needed. The old man has failed, so the new man is needed. Man has failed, because his heart is missing. Man is in a state of heart failure, where only love can save him - otherwise there is no hope for man.”

“The heart is always young. The heart never accumulates the past. The heart lives in the moment. The mind is always old. The mind accumulates the past. That is why the heart and the mind are never in agreement. They cannot be in agreement, because the mind talks about the past, and the heart lives in the here and now. The heart is the only hope for man. The heart is the door to know reality, because reality is the present. The mind can never know reality. The past is always standing in between reality as a wall. It is the heart that gives you the feeling of being alive. It is the heart that gives you the feeling of being joyous and spontaneous. And it is only the heart that can move into meditation. It is only the heart that is the hope for man if he moves from the head to the heart. It is only the heart that is the hope for man if he starts listening to the heart and follows the heart.”

“Love makes man an ocean. It gives man a kind of unboundedness, an infinity. It helps you to know that you are not defined by any limits. It helps you to know that you are not confined by the body or the mind. It helps you to now that you are not confined at all. It helps you to know that you are as vast as the open sky. It helps you know that even the sky is not the limit. There is no limit to you. That is the beauty of love. Love makes you aware of vastness. That is the first experience of godliness. And if the first experience happens, then other things follow in their own time. The first experience triggers a process. then everything follows and then you have not to do anything else. Just one thing you have to do, which is to start with love. Love as much as you can. Love as many people as possible. Love not only people, but trees, animals, birds, rocks, rivers and stars. Love means to become loving. Be love, so whatsoever you do should have the quality and flavor of love. Whatsoever you say you should say with love. Do not be rude to anybody or anything, because God permeated everything. Be love and you will know what meditation is. Meditation is an experience of love, and love brings you to the ocean, to the unbounded, to the vast. It will open the door of the temple of love. Only this door will open the door to the real temple where you will find the real God.”

“Meditation is the only way to know your being, which is already perfect. The inner being needs no perfection. It is already overflowing with joy, silence, love, truth, freedom and peace. Meditation makes you aware of that which is already perfect within yourself. It is a way of awakening one's own self.  And the moment your own self is awakened you are rooted in existence. Then you know that you are part of divine existence. Then you know that you are part of an organic unity of the whole. To experience it is to become divine. And to know oneself as part of the whole, an intrinsic part of the whole, bing great joy, because the most significant part of man's life is to know that he is needed by existence. Without meditation man feels useless, but with meditation man feels useful. With meditation man's passion becomes compassion. With mediation man rises to new heights, and compassion becomes unconditional love.”

“Everybody is born with a song in their heart. Unless the song inside is sung, one remains miserable. Then the purpose of life remains unfulfilled. The moment you have sung your song, joy explodes in your life. You have arrived home, because you have poured your heart into existence. In that creative pouring one becomes part of the whole. All separation from the whole thing disappears. Then the ego is dissolved. And with the ego dissolved, birth and death disappears. Nobody attains it without being creative. Anything to be true, authentically true, has to be creative. Do whatsoever is your inner feeling to do. Find the inner ear, the inner listening, which can hear the small voice within, and follow it. Meditation is the way to throw you back upon yourself, so that you can listen to your heart and follow it. You cannot get a map of the journey. That has to be discovered by you. It is written within your being, but meditation can help you to reach that innermost core, where you can read the writing that you have carried with yourself forever, but which you have not looked at.”

“Man can live either as an island isolated from existence. He can think himself separated, but then there is misery. The misery is created, because we are going against existence. You cannot be happy if you are going against existence. Then you are fighting a losing battle trying to swim upstream in opposition to the current of the river of life. You may succeed for a while, but sooner or later you will be tired and  exhausted. It is your own ideas that the river is an enemy that has created the whole problem. The river is not fighting you. You have tried to fight it,and you got defeated. The part can never win over the whole, If you would have accepted going with the flow of the river, there would have been no defeat. You would not have felt that existence has been against you. You would have felt that existence is a friend.  You would have felt a joy in going with the river. You would have felt that the river was giving you strength. That is the way of the religious person. The first way - The way of the ego  - is the way of the irreligious person. The second way - The way of the heart - is the way of letting go. It is the way of the religious person. And the moment that you let go and merge with existence, God becomes your strength and there is great rejoicing in the heart. Then each momentis a moment of joy without any fight and struggle. That is the miracle of being religious.”

“Meditation is the art of being alone. It is to forget the whole world. It is to forget the worries, chaos and tensions of the world as if it does not exist anymore. When you come to that space inside you, when only you are and nothing else exists, that is aloneness. It is not loneliness. You are with yourself. You are not missing anything. For the first time you are with yourself, For the first time you are not lonely. Ordinarily people are lonely even when they are in a crowd of people. Even while they are with friends, they are lonely. One tries to forget the loneliness through alcohol, looking at TV or through being constantly occupied. One tries anything that can help you to forget yourself and your loneliness. But sooner or later you have to come back to yourself and your loneliness. People are lonely in crowds and lonely in their relationships. Meditation is what creates a miracle: you are alone, but you are not lonely. For the first time you are with yourself, for the first time you can love yourself in your aloneness. For the first time you find bliss of aloneness. The moment that you start finding the bliss of your aloneness, it becomes wisdom. Then you are not dependent on anybody. You have found the source of bliss within yourself. That is wisdom. Now you have freedom: you can be everywhere, and you can be blissful.”

“The existential law of love is that the more you give, the more you have. The law of love is also that the less you give, the less you have. And if you don't give at all, love simply disappears from your heart. And if you go on pouring love infinitely, it goes on growing in you infinitely. It is always in the same proportion as you give. Once you understand the law of love, your life goes through a radical change. When you start giving love for no reason other than for the sheer joy of it, the whole universe expands. Then from every direction love starts flowing towards you. Life becomes a festival through life. Then life becomea spring, and thousands of roses bloom in your heart. All that is needed is to share your love without any conditions, and without asking for anything in return. Let this be your meditation: become loving and finallybecome love itself. That is the moment when one discover God within one's own being. God is another name for unconditional love.”

“Man can live either as love or as an ego. These are the only two alternatives  in life. It is the only two alternative lifestyles. The ego is very attractive, because it promises great things, although it delivers nothing. The ego creates dreams and fantasies, but these fantasies take you further away from yourself. And to be away from yourself is to be away from God, the divine. Love is not at all persuasive. It will not prove itself. You have to choose love, because it does not propagate itself. When the ego fails, because of its deceptive dreams and mirages, it fails for intelligent people. For the stupdid people, it never fails. In that failure of the ego, one moves to egolessness. This is what love is: love is egolessness. Now there is nowhere to go, nothing to achieve and your whole energy starts resting within yourself. And when your energy comes to rest at your center, one comes to know that one is not, only God is. One comes to know that God is my strength. One comes to know that God is my existence, hat God is my being. One comes to know that one is just a small manifestation of divine energy. To know it brings great joy. All worries disappears, all entities disappear, and now you know that there is somebody greater than you who takes care. You are his project to help you to be joyful. When you are inside yourself, you immediately hear the still, small voice within you - and that becomes your inner teacher, your inner guide and your guiding star. Then you have your own insight and you know what is right and wrong. Now you know that living according toone'e own being is to live authentically. That is the way of the spiritual person.”

“Man is not an isolated island, but we live with the false notion of being an island. We are part of the whole. We are not apart from the whole. We belong to the continent, and the continent is infinite. The ego is an island,. but your being is not an island. To follow the dictates of the ego is to make a mess of your life, because it takes you away from the unity of existence. It is trying to create a separate entity, it is trying to be separate from the unity of existence. This is doomed to fail from the beginning, because it is not in accord with the law of existence. How can the three be separate from the earth? How can the leaf be separate from the tree? The moment the tree is separate from the earth it is dead. Life is being with the tree. Life is part of the tree. The larger your ego is, the more it suffocates our being, our life source. The moment you drop the ego, you are free. You are free from all imprisonments. Then the whole universe belongs to you. Then all the stars, rivers and mountains are part of you. To be in this unity is to be in joy.”

“Love is the quality of the heart. Love is really the only thing that is valuable. Things have prices, but they have no real value. Love has no prize, but love has immense value. Love is the only experience that makes life meaningful. Love is the only experience that is not available in the marketplace. Love is the only experience that is not of the world, and yet exists in the world. Love is the bridge between man and God. Only love can penetrate into the unknown. Only people who know love know the richness, the joy, the poetry and the beauty of existence. Love is the source of all that is good, meaningful and beautiful. Love opens the doors to the mysteries of life. Love opens the doors to the inner shrine of God.”

“Meditation is the art of enjoying your own aloneness, and love is the art of relating with others. These two qualities are the most important in life.  Meditation is far more important than love, because love is only possible if meditation becomes possible. A person who cannot enjoy his own aloneness cannot enjoy relating with others. That is the basic reason why the two persons in a relationship  are always in  such a conflict. They basically meet out of need, because they cannot be alone. They feely empty and  they are unable to be alone. They have only a negative experience of aloneness, so it is like an inner wound that hurts. And one needs some support and somebody to cling to. So both people in a relationship desire the other for support. But sooner or later this will create conflict and frustration, because both are lonely and they want the other to fill their emptiness and loneliness. It is only two meditator that can relate out  of joy,  because  both are capable of being alone. There is no need for the other. Now they can relate, because they have something to share. They do not relate out of need, but out of joy and abundance. The meditator can love himself in his own aloneness. which means that he can enjoy everything. The ancient spiritual scriptures say that wherever a real meditator sits, the whole place becomes a sacred place.”

“The whole humanity can be divided into two categories: the fools and the wise. The first category the fools are those who live from ignorance, ego and unconsciousness. They live in a separation from life. The ego functions as a separation from life. They live in a separate world of their own, which is a false world. The second category the wise live out of their inner being. They have become aware, and have dropped all ignorance and unconsciousness. Then life becomes a joy. Then each moment in life is precious and ecstatic. Then the whole existence starts overflowing with godliness. Everybody is born a fool, but everybody has the capacity to wake up. But very few people use their capacity to wake up. The man of awareness are taking a decision and commitment to wake up.”

“Love is the highest thing in life. Then only condition to become loveis to drop the ego. The ego is a false entity, which only exists because we believe in it. When we withdraw our belief in the ego, the ego disappears. When we withdraw our belief in the ego, we also withdraw our belief that we are separate from existence. We are not separate. We are all one. We are not an isolated island. We are part of an infinite continent. And to feel that we are part of existence brings great joy. Start feeling more and more in tune with the whole. And that will create an explosion of love. The moment the ego disappears, love explodes. It is the ego that hinders love like a rock in ariver. Meditation means to drop the ego, and to move more and more into the whole. And then our worries disappears, because when you are not separate from the whole, there is no question of worrying. You need not worry about death, because when you are not  separate, you cannot die. Death is a result of the separate ego. Then life becomes a joy. So from now on start to live, not as a separate entity, but as part of the whole.”

“Love is the most mysterious experience in life. Love is something that you never fully learn; love is something that you ontinuously go deeper and deeper into. The mystery of love deepens more and more. Love cannot be explained. Love cannot be defined. Love can only be lived, but it can never be understood. Love is so vast, so infinite. If you allow love to happen to, you you are allowing the mystery of life to happen to you. And it is through the mysterious that one comes close to God. Love is the beginning of God. God is so far away, so we need something more human and concrete to approach him. That is what love is. Love is the possibility of reaching God. God is love in its unmanifest state. So never try to make a philosophy of love. There is not other way to know love except existential experience. Unless you experience love you don't know it. Existence needs experience. You have the capacity to know, to see, to feel and to be love. Become a friend to all that is. Become a friend to human beings, to animals, to trees, to birds and to rocks. Create the quality of friendliness. Let it flow towards everyone irrespective of nation, race, caste and creed. And then slowly your consciousness will start becoming universal. Friendship is a way to drop the ego and become egoless. The ego exists by creating enemies, because the ego exists through fight and conflict. The moment the ego disappears, all your boundaries disappears, and you become one with the universe.”

“Satsang is an initiation into the space where one starts belonging to God, the divine. Satsang is an initiation into the space where one no more thinks of oneself in egoistic terms, but where one starts thinking in terms of the whole. When you start feeling yourself in harmony with the whole great joy arises in your heart. Harmony with the whole is joy and disharmony with the whole is misery and separation. Whenever we a attuned to the whole suddenly the clouds on the sky disappear, and all is sunshine. Suddenly the flowers start blooming in your heart, and you are full of the fragrance of the unknown, of the beyond. But it happens only in the moment when you are in harmony with the whole. And everybody knows these moments once in a while. It happens accidentally: watching a sunrise. listening to beautiful music, in love, out in nature or for no reason at all. - and you fall into a subtle harmony. Something inside you becomes silent and quiet. The beauty of the sunset or the music may overwhelm you, so that you for a moment forget that you are separate from life. And then you feel great joy, beauty and silence. Satsang means to learn the art of creating situations, where it starts happening more and more consciously. It is to learn the art of creating the right conscious space for it happens, so that one day it happens but never leaves you again. This is the day of enlightenment, and one becomes a Buddha or a Christ. That is the day of harmony, when it has become so ingrained in you, so that now there is no possibility of separation from life.”

“We have taken life for granted. We do not take life as a blessing. We are not thankful for life. Life is God's gift to us. Once we understand this, we start thinking about life in a different way. When life is a blessing, joy is born. From this moment start looking at everything as a blessing. Even if you sometimes feel pain, see it as a blessing. Take ups and downs in life for granted. You may not understand, but this is a blessing. One day you will understand that it was a blessing. You will understand that it was needed, and that it helped your growth. Even suffering is a blessing. It helps you to become integrated.It takes childishness away from you, and it helps you to mature. A person who has never suffered  remains childish, superficial. He can't understand life's deeper things. The man who has suffered becomes mature. He can understand the depth of life, and he can see other people's life with more love, understanding and compassion. That makes him more human. Try to find a blessing everywhere. Sometimes it is a blessing in disguise. But if you can watch, you will find it. It is always there :in success, failure, love, aloneness, pain, suffering, life and in death, too. It is there in summer and winter, in childhood andold age and in health and sickness. A person is really religious, who can see blessings everywhere.”

“Man tries in every possible way to achieve joy and happiness. Man tries to achieve joy and happiness through accumulating money, by becoming powerful and by becoming knowledgeable. But these ways are doomed to fail, because they will not bring joy and happiness to you. Joy and happiness comes only in one way and that is by becoming conscious. The more you are conscious, the more you become happy. The less conscious you are, the more miserable you are. The more conscious you are, the more you feel at home and you are happy and joyous. You can feel the beauty of life. You are more open, loving and the world seems to be your home. The way of of awareness means the effort to become more and more conscious. Slowly, your consciousness becomes larger and larger. You become more and more joyful and happy. We are like small buds, but effort is needed to become conscious and become a flower. Unconsciousness have been our habit for so many lives that it has almost become our nature. From this moment take the decision to become more and more conscious in everything you do, in everything you think and in everything you feel. In these three dimensions you have to become conscious and aware. Then the fourth dimension arises, which is our inner being, our true nature, our consciousness. Once you have learned to come in contact with your inner being, you know the art of happiness.”

“Meditation is the door to the divine in man. There is nothing more godly than meditation. In meditation you slip out of the mind, and you exist in your being, in your innermost core. Your being is rooted in God, the divine. Every consciousness is rooted in God, ecause God means the ultimate consciousness. Meditation is the bridge that takes you to the very source of your being. Once you have tasted the joy of being, then everything in life becomes divine.”

“Man builds his life on sand. That is why everything he tries to do fail. His life does not have a foundation in the eternal. His life is built on the momentary. And when one house built on sand collapses; he starts to build another house. We never seem to learn anything. When one desire is frustrated, we immediately jump to another desire.  To desire means to go against the whole. Not to desire means to relax with the whole. it means to have no desire of one's own and to go with the whole. It means that whatsoever the whole wills is my will. I am not trying to achieve any individual goal.  The moment you try to achieve an individual goal, you are in trouble, because we are not separate from the whole. We have to learn to be be part of life, existence.  It is because of our individual goals that every day becomes a frustration. The seeker of truth has to build his house on a rock, which is only found in meditation. Meditation isa state of no-thought, no desire and no dreams. Then each moment will be a joy, because you are no more. Meditation means to know that we are no tseparate from life.  We are part of an infinite continent, which we can call God, truth, the ultimate, the absolute or the whole.”

“Love is the most divine quality. When you grow in love, you are growing towards God, the divine. When you stop growing in love, you stop growing. Some people go on accumulating money, power, status, position and knowledge. It is wasting life to collect trivia. It is only through love that something starts happening to your being. A new joy fills you from within, a new light dawns on you and a new awe and wonder about life starts moving through you. You begin to look into existence through the heart, which is the true window to life.”

“Meditation releases creativity. For the first time you will see the creative potential that you are carrying within yourself. Ordinarily we are not aware of this creative potential. Meditation opens all the windows and doors to our creativity. Suddenly you are aware of the open sky, the sun, the trees, the wind, the rain and the rivers. And the moment that you becomes aware of it, your heart starts singing and dancing with joy. Your whole life becomes poetry. Whatever you do bring the touch of creativity. Meditation starts a creative explosion which is infinite. Meditation is the beginning and there is no end to it.”

“Meditation is the beginning of becoming  part of existence. The ego creates a separation from existence. The moment we drop the ego, then we find our roots in existence. Then there is no separation anywhere.  Then  God beats in our heart. The same God that flows in the rivers and rises in the sun, circulates in our blood. It is all one. But the contemporary man feels separated and alienated. Never before has it happened on such a vast scale. Almost everybody who is intelligent feels uprooted and alienated. And of one feels alienated, life cannot be a joy. Life is a joy only when we start feeling a home in existence.  Meditation is a help to feel at home with existence, with the trees, the earth, the people and with the animals. Only this experience makes one religious.”

“Life is an opportunity. Rarely do we see that life is a gift and an opportunity to grow, to be. Even misery is an opportunity, because it is out of misery that the desire for joy arises. it is only out of darkness that the desire for light srises. Life means all that it contains: joy and sadness, love and aloneness, good and bad, positive and negative experience and success and failure. All is God's gracious gifts. Meditation means to recognize that all has been given to you as a gift and an opportunity to grow. We have not earned it, and we are not grateful for the beauty of existence. Meditation is to learn to be thankful to existence. Gratefulness will make you come closer to God.”

“The only real help for yourself and for others is meditation. Meditation helps you to become rooted in your inner being. You can only become a blessing to yourself and for others through meditation. If you are notrooted in your being, you are bound to do harm to others even if you want to do good. All thedo-gooders who want to help others has done much harm, because what they want to bring to others they themselves don't have. They want to share love, but they have not love in their own hearts. They want to share compassion, but compassion comes only through meditation. They want to serve others, but service is only possible when the ego has disappeared. Otherwise service to others just becomes an egotrip. Once you are settled in your being, service will come by itself like the fragrance of a flower. Meditationhas to become the centre of your life, and then everything will become possible.”

“We are all searching for happiness consciously or unconsciously. Happiness is the goal of life. Not only human being are searching for happiness, but trees, flowers, animals, birds and rocks. The whole existence is searching for happiness. Only man is conscious enough to penetrate into the ultimate mystery of life. But not all man, because few people are really conscious. The majority of people live in unconsciousness. Meditation is the process of transforming unconsciousness into consciousness. Meditation is the only way to give you a glimpse and an experience into your consciousness. Meditation is the only way to give you a glimpse that you are something much more .And the moment that the first glimpse happens your first window to life opens. And your life becomes a joy.”

“Society is against the heart, because the heart lives through love. And love cannot be controlled and conditioned. The heart is basically rebellious. The heart always lives in the moment. It never repeats the old. The heart always responds to the present moment. This is why society is against the heart. Society disciplines the head, because the head functionslike a machine. Machines are never rebellious. They simply follow orders. They are obedient. Hence the state, the church and the establishment, the status quo, are interested in the head. Our heart is the door to allow existence to guide us – instead of being directed by our own ideas, attitudes and preconceived expectations of how life should be. The heart creates inconvenience for society and for the established order. The heart is spontaneous and never repeats the old. The head lives in the past, which is why the head is traditional and conventional. The heart relates to unconditional love and acceptance both for ourselves and for other people.  The heart relates to qualities such as empathy, joy, acceptance, trust, intuition, understanding, compassion, playfulness, healing, friendship, sincerity and a sense of oneness in love. Love is not an exclusive relationship with another person; love is the quality that arises when we are in contact with our inner being, with our authentic self, withthe meditative quality within, with the inner silence and emptiness. This inner emptiness is experienced by others and is expressed on the outside as love. This love is not addressed to a specific person; it is a presence that surrounds a person like a fragrance. Love is perfect as it is. Love is enough unto itself. Love has to be understood. Love is the flight of your consciousness to higher realms beyond the body. Love is the fragrance of a rising consciousness. Love is like the fragrance of a flower. The moment you are overflowing with joy, a longing arises to share it. This sharing is love. Love is not something that you can get from somebody else, who has not attained to a state of joy. Everybody is asking to be loved, and pretending to love. You cannot love, because you don't know what consciousness is. You don't know the truth; you don't know the experience of the divine.  You don't know what love is, because you have not yet gone deeper in your consciousness. In this ignorance and blindness love does not grow. If you really want to know love, forget about love and remember meditation. Love is the defeat of all imposed rules and conditions. hence there is  a struggle between the individual who follows his heart and the collective who follows the imposed order. The individual who follows his heart has to be aware of this struggle, because he is moving towards the freedom of being himself. Being himself means that he is not going to be ruled by the collective, by the crowd. It means that now he will live according to his own heart, according to his own light. When he becomes independent, he will start feeling that he is  becoming one with the whole, one with the universal. It is on the consciousness level of the heart that we begin to understand that we are not separated from life. We begin to understand that we are not small separate islands in a great ocean, but that life is one and that we all are small parts of the Whole. We begin to understand what is really important and meaningful in life. It is on the consciousness level of the heart that we begin to understand that life is about sharing, rather than hoarding. We begin to understand that life is about giving, rather than taking.”

“You can love out of joy or misery. When you love out of misery it is a need. You are not coming out of the joy of your being, you are coming from misery. You need the other to make you happy. You are dependent on the other to make you happy. And because you are dependent on the other for your happiness, love becomes a bondage. Love is not freedom. You cannot be separate and you cannot be together with the other person. When love comes out of the joy of your being it is authentic love. Now you arenot dependent on the other for your happiness. Now you are simply sharing yourjoy. Your life is a gift. You give out of your abundance. Meditation makes you joyful in your aloneness. Meditation is the first step,and love is the second step. When you have the joy, then share it, because by sharing it, it grows. The more you give, the more you have. And the less you give, the less you will have. If you do not give, it will disappear from you. If you want infinite love and joy, then go on giving unconditionally. The ultimate experience in giving infinitely is called God. That is pouring oneself into existence with love and joy. It is like the river pouring itself into the ocean. And then the river becomes the ocean.”

“Love starts with loving and accepting yourself as you are. Loving yourself and selfishness are two different things. To love and accept yourself does not mean to be narcissistic and obsessive with yourself. A basic love and acceptance for yourself are a basic phenomenon to learn to love other people. It is only then that you can really love somebody else. Accept yourself, love yourself, because you are God's creation. There has never been anybody like you, and there will never be anybody like you. You are a unique creation of God, and without you God's symphony would be less. Acceptance creates the climate and atmosphere out of which love grows. Love is only possible when there is a deep acceptance of yourself, a deep acceptance of others and a deep acceptance of existence. Then for the first time, life is happening in your lifeand God is happening in your life. That is what life is all about. The moment you love and accept yourself as you are, you begin to trust yourself, you begin to trust others and you begin to rust existence. When you accept yourself, you begin to accept life. When you reject and condemn yourself, you also rejectlife. If you reject yourself, you are also rejecting God. If you accept, yourself, you also accept God. Then whatsoever happens is God. Then life is good and death is good, then love is good and alonenessis good. But you have been conditioned to not love and accept yourself. Your mind has been poisoned not to love and accept yourself, which creates a tension in you between who you are and how you should be. This creates a tension and anguish in people. Humanity has lived in this tension, anxiety and worry for centuries. All societies and cultures have socialized and taught you an ideal of how to be, which has to be fulfilled. Nobody has ever told you that you are valuable, loveable and a beautiful being as you are. To love and accept yourself as you are is the most difficult thing in the world, because it goes against your socialization, your education and your culture. You have been told how to be by your parents, teachers, politicians and priests. You have been programmed to never love and accept yourself as you are and always strive to get better and improve yourself. When you stop trying to improve yourself to fulfill the ideal of how you should be, in that acceptance life starts flowing through you. When you don't judge and condemn yourself, you flower and life starts caressing you. The whole existence starts pouring its energy into you when you are open. Accepting yourself is prayer. Accepting yourself is gratitude to life. Accepting yourself is to relax into your being, which is how God wants you to be. Accepting yourself is to be who you are. Then life showers its gifts on you abundantly, which we could not receive before because we felt that we were not worthy to receive them. Acceptance is the door to God, to live God in your life.”

“Love is the path, and love is the goal. Love is the alpha and the omega, the beginning and the end. Love is the first step and the last step. Love contains the whole of religion. But love has to be understood. Love is not lust, it is not a desire to get something from anybody. Love is an overflowing joy. Love is sharing. Love is freedom. Love is creativity. When you love you want to enrich the world. You want to make the world a little bit better and beautiful. When you do not know love, you become destructive. Then you become poisonous. Love means that you are grateful to existence. And out of that gratefulness, you want to contribute to existence. Love is prayer. Love is thankfulness. Slowly you move higher into the world of love. New dimensions of love start opening up to you. Love is no more a relationship, but you are simply loving. Love makes the whole existence one. Love opens the realization that existence is one ultimate unity, and only with unity can webe blissful, eternal and deathless. That is our true reality, that is your very being. To discover it is the whole purpose of life.”

“Existence loves us. Otherwise we would not be here. Life is a gift of God. It is not our choice to be here, we have been chosen to be here by existence. It is a decision by the whole. Existence goes on giving us gifts on all levels: physical, psychological and spiritual. A meditator has to remember that existence goes on pouring so many gifts, and that he has not thanked it by contributed anything in return. Real gratitude to existence is expressed by creativity. When we create something in return to enhance existence, we start being creative by showing gratitude. In our own way we are participating with God. It can be a song, a painting or to make people happy and creating more happy and smiling faces. It is to make a little change in the world, and create a better and more beautiful world. If we can create something out of gratitude to existence it brings joy. Creativity is the way of prayer.”

“Man can live in misery, but man can also live in joy. It all depends on how you live, on how you approach life. If one never learns the art of living, life will be a misery. Unless you learn the art of living, you can't have love, silence, joy, awareness, truth and freedom. Everybody comes with an inner potential, but very few people develop that potential. The potential remains unused. One should be more like a flowing river, than a stagnant pond. We have to become flowing, moving into the unknown and always reaching for the ocean. This has been called God, truth, nirvana and enlightenment, but it is really nothing but life blossoming.”

“The basic cause of misery is man's incapacity to give love. Man asks for love, but he is not willing to give love. He demands love, but he has forgotten that unless you give, you cannot get. Giving comes first, and then getting happens on its own accord. And when love comes without asking or demanding,it brings joy and happiness. This is something fundamental to understand: give and forget about getting back. Then it comes back a thousandfold. It starts showering on you, because that is the nature of existence. Whatever we give comes back. Love has to be given without any desire for getting - and then joy and happiness is yours.”

“One can choose two orientations in life. The first orientation inlife is the worldly and mundane orientation. The second orientation in life is the spiritual way. The worldly and mundane way means that one can succeed in having much money, power, status, prestige and possessions, but inside one will remain empty, alone and miserable. Life becomes a vegetation between birth and death, but there will be no real joy in life. The worldly way means to be part of the collective unconscious masses of people. The spiritual way means that you are trying to be an individual. It means to live your own life. It means to trust yourself and to live your life according to your heart, joy, truth, freedom and creativity. To live the spiritual way is insecure and dangerous. The unconscious masses will condemn you, because the spiritual way will not bring you power, money and status in society, but it will bring you joy. It will be a life of love, silence, truth, beauty and creativity. Things that arenot values by society. The world values money, power, prime ministers, presidents, politicians, priests, Adolf Hitler, Napoleon, Alexander theGreat and war. The world condemns poets, musicians, intellectuals, authors and meditators, because they seem to be vagabonds, lazy and useless in the eyes of the worldly people. To live a spiritual life, one has to accept these condemnations from people who only value money, power and possessions. A meditator has to live a life of love, silence, truth, freedom, non-political and egoless. The meditator has to live his life with love, joy and truth. The meditator has to live and die with joy and acceptance. Then he has achieved something that even death cannot take away from him. Only then he will enjoy life to the fullest.”

“Only by going through the fire of love, one becomes a heart. It is the fire of love that creates the soul. Not having a heart is what makes life meaningless, but millions of people live without a heart. The heart is the spiritual centre of our being. It is only the heart that can bring joy to our life.”