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“Queen Mahapajapati was not like other women in the palace. She frequently told Yasodhara that women possessed as much wisdom and strength as men and needed to shoulder the responsibilities of society also. While women did possess a special ability to create warmth and happiness in their families, there was no reason for them to remain only in the kitchen or in the palace. Gotami found in her daughter-in-law a woman with whom she could share true friendship, for like herself, Yasodhara was thoughtful and independent. Not only did the queen offer Yasodhara her approval, but she worked alongside Yasodhara as well.”

“If you know how to be happy with the wonders of life that are already there for you to enjoy, you don't need to stress your mind and your body by striving harder and harder, and you don't need to stress this planet by purchasing more and more stuff. The Earth belongs to our children. We have already borrowed too much from it, from them; and the way things have been going, we're not sure we'll be able to give it back to them in decent shape. And who are our children, actually? They are us, because they are our own continuation. So we've been shortchanging our own selves. Much of our modern way of life is permeated by mindless overborrowing. The more we borrow, the more we loser. That's why it's critical that we wake up and see we don't need to do that anymore. What's already available in the here and now is plenty for us to be nourished, to be happy. Only that kind of insight will get us, each one of us, to stop engaging in the compulsive, self-sabotaging behaviors of our species. We need a collective awakening. One Buddha is not enough. All of us have to become Buddhas in order for our planet to have a chance. Fortunately, we have the power to wake up, to touch enlightenment from moment to moment, in our very own ordinary and, yes, busy lives. So let's start right now. Peace is your every breath.”

“Zen is to eat, breathe, cook, carry water, and scrub the toilet, to infuse every act of body, speech, and mind with mindfulness, to illuminate every leaf and pebble, every heap of garbage, every path that leads to our mind’s return home. Only a person who has grasped the art of cooking, washing dishes, sweeping, and chopping wood, someone who is able to laugh at the world’s weapons of money, fame, and power, can hope to descend the mountain as a hero.”

“We should live every day like people who have just been rescued from dying on the moon. We are on Earth now, and we need to enjoy walking on this precious, beautiful planet. Zen Master Linji said, “The miracle is not to walk on water or fire. The miracle is to walk on the earth.”

“Zen certainly derives from Buddhism, but a form of Buddhism that belongs to a geographical zone influenced by the Chinese culture. The Chinese Zen tree, transplanted in Japan, in Vietnam, and in Korea, has grown well and greatly. Zen Buddhism, in each of these countries, differs with certain nuances from that practiced in China. One can, however, easily recognize its identity.”

“People have lost faith in God and the Kingdom of God because they have put God in the wrong place. If they put God in the right place, in their own heart, the spiritual crisis will come to an end. This is a spiritual and a cultural matter. In the Jewish, Christian, and Islamic traditions there are people who have discovered that God does not belong to the future or to another place.”

“Twice in this book Thich Nhat Hanh puts before us a powerful image of Christian legend: In midwinter, St. Francis is calling out to an almond tree, “Speak to me of God!” and the almond tree breaks into bloom. It comes alive. There is no other way of witnessing to God but by aliveness. With a fine instinct, Thich Nhat Hanh traces genuine aliveness to its source. He recognizes that this is what the biblical tradition calls the Holy Spirit. After all, the very word “spirit” means “breath,” and to breathe means to live. The Holy Spirit is the breath of divine life. —Brother David Steindl-Rast”

“If the bodhisattvas live during a time of armed conflict, they give rise to the mind of compassion, transforming those who are fighting, and causing them to dwell in a land without contention. If there are great wars, the bodhisattvas make the strength on both sides equal. They manifest their spiritual authority and subdue people so that peace is restored.”

“When we practice Right Mindfulness, we see the seed of Buddhahood in everyone, including ourselves. This is Right View. Sometimes it is described as the Mother of All Buddhas (prajna paramita), the energy of love and understanding that has the power to free us. When we practice mindful living, our Right View will blossom, and all the other elements of the path in us will flower, also.”

“we trade our physical labor for the things we think are essential to our happiness and security. we have borrowed this planet from our children... mindfulness, going home to the present moment we know there so many wonders of life there are many conditions of happiness that are available.... we don't need to borrow anymore. the planet cannot take it anymore. our children cannot take it anymore. we cannot take it anymore. stop borrowing, because we don't need it.”

“When Gandhi said that love is the force that can liberate, he meant we have to love our enemy. Even if our enemy is cruel, even if he is crushing us, sowing terror and injustice, we have to love him. This is the message of Jesus. But how can we love our enemy? There is only one way - to understand him. We have to understand why he is that way, how he has come to be like that, why he does not see things the way we do. Understanding a person brings us the power to love and accept him. And the moment we love and accept him, he ceases to be our enemy. To "love our enemy" is impossible, because the moment we love him, he is no longer our enemy.”

“Please Call Me By My True Names Don’t say that I will depart tomorrow— even today I am still arriving. Look deeply: every second I am arriving to be a bud on a Spring branch, to be a tiny bird, with still-fragile wings, learning to sing in my new nest, to be a caterpillar in the heart of a flower, to be a jewel hiding itself in a stone. I still arrive, in order to laugh and to cry, to fear and to hope. The rhythm of my heart is the birth and death of all that is alive. I am a mayfly metamorphosing on the surface of the river. And I am the bird that swoops down to swallow the mayfly. I am a frog swimming happily in the clear water of a pond. And I am the grass-snake that silently feeds itself on the frog. I am the child in Uganda, all skin and bones, my legs as thin as bamboo sticks. And I am the arms merchant, selling deadly weapons to Uganda. I am the twelve-year-old girl, refugee on a small boat, who throws herself into the ocean after being raped by a sea pirate. And I am also the pirate, my heart not yet capable of seeing and loving. I am a member of the politburo, with plenty of power in my hands. And I am the man who has to pay his “debt of blood” to my people dying slowly in a forced-labor camp. My joy is like Spring, so warm it makes flowers bloom all over the Earth. My pain is like a river of tears, so vast it fills the four oceans. Please call me by my true names, so I can hear all my cries and laughter at once, so I can see that my joy and pain are one. Please call me by my true names, so I can wake up and the door of my heart could be left open, the door of compassion.”

“The higher our degree of concentration, the greater the quality of our life. Vietnamese girls are often told by their mothers that if they concentrate, they will be more beautiful. This is the kind of beauty that comes from dwelling deeply in the present moment. When a young lady moves inattentively, she does not look as fresh or at ease. Her mother may not use these words, but she is encouraging her daughter to practice Right Concentration”

“Nirvana isn’t merchandise for sale. Any religion can sell a paradise, a pure land, or nirvāṇa. But is nirvāṇa a product that the Buddha and ancestral teachers want to sell us? Is it a promised land or paradise up in the sky, which people try to sell us saying: “If you follow our religion, if you become a member of our congregation, then after you die you will have nirvāṇa or the Kingdom of Heaven”? We can see clearly that it is not.”

“But if conceptual knowledge is fallible, what other instrument shall we use in order to grasp reality? According to Buddhism, one can only reach reality through direct experience. Study and speculation are based on concepts. In conceptualizing we cut up reality into small pieces which seem to be independent of one another. This manner of conceiving things is called imaginative and discriminative knowledge (vikalpa) in the Vijnanavada Mahayanist sect. The faculty which, on the contrary, directly experiences reality without passing through concepts is called non-discriminative and non-imaginative Wisdom (nirvikalpajnana). This Wisdom is the fruit of meditation. It is a direct and perfect knowledge of reality, a form of knowledge in which one does not distinguish subject and object, a form of Inowledge that cannot be conceived by the intellect and expressed by language.”

“To practice is not to practice for ourselves alone. We practice for everyone. We should be proud to say, Violence, it may come from somewhere else, but not from me. Hatred, discrimination, it may come from somewhere else, but not from me.”

“It is my prayer that nations will no longer send their young people to fight each other, not even in the name of peace. I do not accept the concept of war for peace, nor of a 'just war,' in the same way that I cannot accept the concepts of 'just slavery,,' 'just hatred, or 'just racism.”