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Quote by Tracy A Malone

“When you forgive it means you are ready to walk away from the fight.”

Quote by Tracy A Malone

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“Their is a lot of life after "I don't give a shit." What will your life look like when you don't give a shit?”

Psychology Manipulation Narcissism Narcissistic Sociopath Codependency Narcissism Expert Npd Narcissists Cruel

Author:Tracy A Malone

“Narcissists Cheat. If they have been caught in other lies, what makes you believe their cheating lies? What is your die hard boundary on cheating? Once? Twice? Remember your children are watching and learning how they should be treated. Stand up for them.”

Psychology Manipulation Narcissism Narcissistic Sociopath Codependency Narcissism Expert Npd Narcissists Cruel

Author:Tracy Malone

“Today is the day to forgive yourself for the mistakes you have made. Learn the lesson and move on.”

Psychology Manipulation Narcissism Narcissistic Sociopath Codependency Narcissism Expert Npd Narcissists Cruel

Author:Tracy A Malone

“Everyone has fears, it is the bravery of heart that triumphs over all fears.”

Psychology Manipulation Narcissism Narcissistic Sociopath Codependency Narcissism Expert Npd Narcissists Cruel

Author:Tracy A Malone

“When did my life go from a Hallmark movie to a Lifetime movie?”

Psychology Manipulation Narcissism Narcissistic Sociopath Codependency Narcissism Expert Npd Narcissists Cruel

Author:Tracy A Malone

“We should strive to be the best versions of ourselves and work towards creating the life we want. But we should do so with a sense of detachment, knowing that the journey is just as important as the destination.”

Self Improvement Personal Growth Self Development Detachment Self Actualization Journey And Destination Life S Purpose Living Intentionally Creating The Life We Want Strive For The Best

Book:Snackable Existentialism: Small Portions, Big Ideas

Source: Snackable Existentialism: Small Portions, Big Ideas

“In other words, dopamine is not about the happiness of reward. It's about the happiness of pursuit of reward that has a decent chance of occurring.”

Neurobiology Neurophysiology

Author:Robert Sapolsky

“The detection of a person as safe or dangerous triggers neurobiologically determined pro-social or defensive behaviors. Even though we may not always be aware of danger on a cognitive level, on a neurophysiological level, our body has already started a sequence of neural processes that would facilitate adaptive defense behaviors such as fight, flight or freeze.”

Ptsd Defensiveness Dangerous People Defensive Fight Or Flight Neurophysiology Polyvagal Theory Fight Flight Freeze Unsafe People Freeze Response Fight Or Flight Responsive

Book:The Polyvagal Theory: Neurophysiological Foundations of Emotions, Attachment, Communication, and Self-Regulation

Source: The Polyvagal Theory: Neurophysiological Foundations of Emotions, Attachment, Communication, and Self-Regulation

“If we were designed by engineers, as we consumed more, we'd desire less. But our frequent human tragedy is that the more we consume, the hungrier we get. More and faster and stronger. What was an unexpected pleasure yesterday is what we feel entitled to today, and what won't be enough tomorrow.”

Behavioral Psychology Neurobiology Neurophysiology

Author:Robert Sapolsky

“A child's (or an adult's) nervous system may detect danger or a threat to life when the child enters a new environment or meets a strange person. Cognitively, there is no reason for them to be frightened. But often, even if they understand this, their bodies betray them. Sometimes this betrayal is private; only they are aware that their hearts are beating fast and contracting with such force that they start to sway. For others, the responses are more overt. They may tremble. Their faces may flush, or perspiration may pour from their hands and forehead. Still others may become pale and dizzy and feel precipitously faint.”

Fear Threat Frightened Ptsd Nervous System Trigger Defensive Neurophysiology Fight Flight Freeze

Book:The Polyvagal Theory: Neurophysiological Foundations of Emotions, Attachment, Communication, and Self-Regulation

Source: The Polyvagal Theory: Neurophysiological Foundations of Emotions, Attachment, Communication, and Self-Regulation