“The more developed the nervous system, the more it will express qualities of pure consciousness — intelligence, creativity, and bliss.
Yoga is the transformation into this Divine, and of this Divine into everything. Meditation is the key”
“For the sake of mental stability and even physiological health, the unconscious and the conscious must be integrally connected and thus move on parallel lines. If they are split apart or "dissociated," psychological disturbances follows.”
“Don't be afraid to advocate for your health and wellness. If something doesn't make sense to you or doesn't feel right, say something. If the plan doesn't align with you, collaborate to come up with one that does. It's your body; you ultimately decide.”
Source: Hidden Healing: A Nurses Path To Overcoming Hashimotos and How You Can Too
“Everything you have experienced or been exposed to, from the time you were born to today, has impacted your current state of health.”
Source: Hidden Healing: A Nurses Path To Overcoming Hashimotos and How You Can Too
“Taking great care of an active dog is the key to staying in shape.”
“Whatever you eat, drink, breathe, and bring inside your body affects your health, because that is what you sow in your body.”
Source: Higher Science of Longevity
“If our bodies are our temples, then we need to make sure our foundation is level.”
“Being healthy and strong is hard.
Being unhealthy and weak is very hard.”
Source: Hero, Vol. 2: A Self-Improvement Workbook Series, The Most Epic Diet Ever & Ultimate Training
“A cigarette is just rolled up leaves, which makes it a smokable salad burrito. That makes the golfer John Daly a health advocate.”
Source: To be good at golf you must go full koala bear
“If I have to inhabit a fragile meat vessel that could disintegrate at any moment, at least don't make me think about it all the time.”
Source: A Body Made of Glass: A Cultural History of Hypochondria – A Revelatory Medical Memoir and Biography of Health Anxiety