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O Quotes

Browse famous quotes beginning with O. This page is a child index of the full Popular Quotes A-Z directory.

All O Quotes

“Our bodies are living ecosystems, and like the cycles of nature, we also ebb and flow, go backward and forward, contract and expand, and move through necessary phases of growth, death, and restoration. Contrary to what we might want to believe, healing is not a linear process but an ongoing spiral into subterranean spaces of darkness where we confront the unknown. Where we rest, regenerate, and eventually expand outward into bloom. We might resist the dark spaces inside us but the truth is, most of our healing and growth happens underground and under our skin. We need dark, protected spaces to let the most tender parts of ourselves form. Rest and retreat are just as necessary as the warmth and illumination of light.”

“Our bodies, for instance have a need to move and were designed to do so. You don't take a tank, for example, that is designed for war, and use it to run errands downtown or to approach the takeout window at McDonald's. A sedentary lifestyle is anathema to what humans evolved to be.”

“Our bodies have five senses: touch, smell, taste, sight, hearing. But not to be overlooked are the senses of our souls: intuition, peace, foresight, trust, empathy. The differences between people lie in their use of these senses; most people don't know anything about the inner senses while a few people rely on them just as they rely on their physical senses, and in fact probably even more.”

“Our bodies need regular washing because we get dirty everyday. But so do our hearts! Because each day, people hurt us, offend us, forget us, snub us, step on us, reject us. But if we choose to forgive everyone everyday, we cleanse our hearts! We wake up the next morning refreshed and pure and lovely!”

“Our bodies play a huge role in the accomplishment of our goals and our overall happiness. Embodiment... is about tuning into our physical bodies and learning ways to support our health and well-being so that we can do what we need to do, and enjoy the journey.”

“Our bodies should be seen as temporary sacred temples of the soul and our duty to keep our individual one clean. Both internally and externally. Internally this is done by eating the right food; fruit. Thus avoiding any foods that sludge and sully the interior (especially animal products and cooked foods of any kind!). Externally, regular bathes in water will normally suffice, but all fruits can also be massaged into the skin with benefits. The skins of mangos and papaya feel especially pleasant, as does a head/hair bath in lemon juice”