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Anxiety Quotes

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Anxiety Quotes

“A living creature develops a destructive impulse when it wants to destroy a source of danger... The original motive is not pleasure in destruction... I destroy in a dangerous situation because I want to live and do not want to have any anxiety. In short, the impulse to destroy serves a primary biological will to live.”

“A family's responses to crisis or to a new situation mirror those of a child. That is to say, the way a small child deals with a new challenge (for instance, learning to walk) has certain predictable stages: regression, anxiety, mastery, new energy, growth, and feedback for future achievement. These stages can also be seen in adults coping with new life events, whether positive or negative.”

“I'm not comfortable walking on a red carpet. I think a lot of people actually love that part of it. I'll never be a "look at me" guy. It's not in my DNA and I struggle in those situations. What gives me anxiety is knowing I have to be honest with people, and as much as people say they want honesty, the minute you give it to them, they don't want it. Sometimes I can tell I'm being baited for a certain answer and that's not the answer I give and I can tell it upsets them.”

“Many animals experience pain, anxiety and suffering, physically and psychologically, when they are held in captivity or subjected to starvation, social isolation, physical restraint, or painful situations from which they cannot escape. Even if it is not the same experience of pain, anxiety, or suffering undergone by humans- or even other animals, including members of the same species- an individual's pain, suffering, and anxiety matter.”

“Anxiety leads to a narrowing of the field of attention, the so-called tunnel vision, and when people are anxious, they are unable to attend to the total situation as is necessary to enable them to act rationally, but impulsively do the first thing that comes into their heads which is usually determined by what others are doing at the same time.”

“But could not our situation be compared to one of a menacing epidemic? People are unable to view this situation in its true light, for their eyes are blinded by passion. General fear and anxiety create hatred and aggressiveness. The adaptation to warlike aims and activities has corrupted the mentality of man; as a result, intelligent, objective and humane thinking has hardly any effect and is even suspected and persecuted as unpatriotic.”

“I could not bounce back from my divorce - emotionally - I just could not bounce back. With any bad situations I’d experienced before - a bad game or my two previous divorces - I got over them. This time I just could not get out of the hole. The anxiety attacks were frequent and extensive. I had weight loss, which I’d never had before. I couldn’t stop crying. And if I wasn’t crying, I was angry, bitter, hateful and mean-spirited. I couldn’t sleep - couldn’t concentrate. It just got crazy.”

“Depending on their psychic make up, for some people, closing the eyes or being quiet produces anxiety and increases mental agitation. In such situations it is better to undertake the practice of yoga-whether physical yoga or meditation-with other people with whom one is comfortable and at ease. Gradually, as we see more and more clearly their roots, the fears and the imaginings will diminish. Mental distractions are harder to overcome when practicing alone. (109)”

“The only thing that feeling bad accomplishes is to plummet you into anxiety, despair, depression, and stress. In such situations, ask yourself in that moment what THOUGHT you can have that will make you feel GOOD!”