Quotessence
Home / Topics / Awareness Quotes

Awareness Quotes

Browse 4861 quotes about Awareness.

Related topics

SelfIfsMindPeopleWorldThinkingWaySelf AwarenessBuddhismKnowsConsciousnessMomentsBodyHumansMeditationSpiritualNeedsFeelsStatesMeanGivingPersonsMenWantAttentionLevelsRealityConsciousHeartImportantMayPerceptionLooksLightTryingFeelingsFirstsDoeActionInspirationalWholeFormUnderstandingYogaKindMatterUniverseArtRaisesRealSpiritDifferentLifeExistencePureShouldBelieveEmotionWellsHas BeensMovingLife IsProcessHelpingLovePastIndividualCertainPracticeSpaceStillsAbleIdeasSoulUseEnergyEyePainWisdomChildrenDreamEndsProblemCompassionHappensMindfulnessDesireFieldsHigherJoyPurposeTwoAbilityEnlightenmentRealizingSeemsStepsGrowsMadeSpiritualitymore

Awareness Quotes

“The delight of the Torah is ignited by an inner awareness. A man begins to sense the great tapestry of each letter and point. Every concept and content, every notion and idea, of every spiritual movement, of every vibration, intellectual and emotional, from the immediate and general to the distant and detailed, from matters lofty, spiritual, and ethical according to their outward profile, to matters practical, obligatory, seemingly frightening, and forceful, and at the same time complex and full of content and great mental exertion - all together become known by a supernal holy awareness.”

MenIdeasMatterTogetherSpiritualKnownAwarenessMovementEmotionalHolyIntellectualConceptsLettersComplexesNotionDelightPracticalsGreat MenEthicalFrighteningVibrationsLoftyProfileExertionTapestryTorah
Author:Abraham Isaac Kook
Create image

“The Zen meditative approach has a simple, unstated premise: moods and attitudes shape—determine—what we think and perceive. If we feel happy, we tend to develop certain trains of thought. If we feel sad or angry, still others. But suppose, with training, we become nonattached to distractions and learn to dampen these wild, emotional swings on either side of equanimity. Then we can enter that serene awareness which is the natural soil for positive, spontaneous personal growth, often called spiritual growth.”

IfsThinkingFeelsStillsSpiritualCertainSidesGrowthNaturalSimpleAttitudeLearningSadnessAwarenessEmotionalShapesApproachTrainingAngryTrainPersonal GrowthDetermineHappyMoodPerceiveSoilSpiritual GrowthDistractionSwingsSpontaneousPremisesSereneEquanimityTrain Of Thought
Book:Zen and the Brain: Toward an Understanding of Meditation and Consciousness
Create image

“"Extra effort," in whatever form it takes (mental, physical, emotional), cannot be sustained without eventual damage and diminishing returns. There has to be a very acute awareness on your part as to the level of exertion and the toll it's taking on those you lead.”

FormLevelsEffortAwarenessEmotionalReturnDamageExtrasExertionTollsExtra EffortDiminishing Returns
Book:The Score Takes Care of Itself: My Philosophy of Leadership
Create image

“More times than not, my pain stems from an area in which I've been least authentic. The second I identify the source - the area of my inauthenticity - I begin to feel better. This allows me to take complete responsibility for my emotional discomfort, and the awareness enables me to move beyond the blockage. I become energetically unstuck, allowing the pain to pass through me.”

FeelsPainMovingResponsibilityAwarenessEmotionalSourceAreasMore TimeAllowingFeel BetterStemDiscomfortBlockage
Author:Romany Malco
Create image

“Use emotional awareness and pay attention to your body - look [and locate] concrete physical sensations - like stabbing, aching, throbbing - and [distinguish and define them] by saying things like, "it is the size of a golf ball or it is the size of a baseball" - do whatever you can do to find painful physical sensations.”

LooksUseBodyCan DoPayAttentionAwarenessEmotionalBaseballBallsGolfSizePainfulYour BodyPay AttentionSensationsConcreteGolf BallStabbing
Author:Gary Zukav
Create image

“Psychological factors are vital. We don't learn how to improve our emotional intelligence. Even in ancient cultures, such as the Greeks, cultivation of the art of being able to enter a state of awareness that is deeply blissful, and beyond thought and feeling as such. Many people have become disillusioned with religions and, as such, have turned away from pursuing anything spiritual. That create a loss of sense of purpose and a lot of anger. Sure, there are all sorts of problems with organised religions, but there are also all sorts of problems with the world of 'science' too.”

PeopleWorldArtFeelingsProblemSpiritualPurposeCultureLossAwarenessEmotionalAncientPsychologicalGreekDisillusioned
Author:Patrick Holford
Create image

“How do we regulate our emotions? The answer is surprisingly simple: by thinking about them. The prefrontal cortex allows each of us to contemplate his or her own mind, a talent psychologists call metacognition. We know when we are angry; every emotional state comes with self-awareness attached, so that an individual can try to figure out why he's feeling what he's feeling. If the particular feeling makes no sense—if the amygdala is simply responding to a loss frame, for example—then it can be discounted. The prefrontal cortex can deliberately choose to ignore the emotional brain.”

IfsThinkingKnowsTryingMindSelfStatesFeelingsIndividualLossSimpleAnswersEmotionBrainAwarenessTalentFiguresExampleEmotionalParticularSelf AwarenessAngryContemplatingPsychologistResponding
Author:Jonah Lehrer
Create image

“Each time you meet an old emotional pattern with presence, your awakening to truth can deepen. There’s less identification with the self in the story and more ability to rest in the awareness that is witnessing what’s happening. You become more able to abide in compassion, to remember and trust your true home. Rather than cycling repetitively through old conditioning, you are actually spiraling toward freedom.”

SelfStoriesHomeAbleRememberAbilityCompassionAwarenessEmotionalHappeningsPatternsAwakeningConditioningCyclingIdentificationTrue Home
Book:True Refuge: Finding Peace and Freedom in Your Own Awakened Heart
Create image

“Focus attention on the feeling inside you. Know that it is the pain-body. Accept that it is there. Don't think about it - don't let the feeling turn into thinking. Don't judge or analyze. Don't make an identity for yourself out of it. Stay present, and continue to be the observer of what is happening inside you. Become aware not only of the emotional pain but also of "the one who observes," the silent watcher. This is the power of the Now, the power of your own conscious presence. Then see what happens.”

ThinkingKnowsFeelingsBodyHappensPainTurnsAttentionAcceptingFocusAwarenessIdentityEmotionalJudgingHappeningsConsciousSilentObserversEmotional PainPower Of NowWatchers
Book:Practicing the Power of Now: Essential Teachings, Meditations, and Exercises from the Power of Now
Create image