“Acting is a bit of a heart and soul exercise with me. It's kind of all I've got.” HeartKindSoulBitsActingExerciseHeart And Soul Author:Ben Mendelsohn
“The good bodybuilders have the same mind ... that a sculptor has. If you analyze it, you look in the mirror and you say, okay, I need a bit more deltoids ... so that the proportion's right, and ... you exercise and put those deltoids on, whereas an artist would just slap on some clay on each side.” IfsNeedsMindLooksArtistBitsSidesExerciseOkayMirrorsProportionClaySlapSculptorsBodybuilder Author:Arnold Schwarzenegger
“Partial repetitions is another technique that I used -- sparingly. I was always a fan of doing full repetitions on every set. However, at the very end of a set where you cannot do any more, and especially if you don't have a training partner, the partial repetitions are good for eking out a little bit more out of the exercise.” IfsLittlesEndsUsedBitsFansExerciseLittle BitTrainingTechniquePartnersRepetitionTraining Partners Author:Lee Labrada
“Like everyone, there are times when I just dont feel like exercising. When that happens, Im a bit more careful with my diet. But on days I really want a treat, like chocolate, I work out a little harder. I dont believe in beating myself up for not being good.” WantFeelsBelieveLittlesHappensBitsExerciseTreatsHarderCarefulWork OutBe GoodDietsChocolate Author:Judy Reyes
“When quite young I can remember I had no thought or wish of surpassing others. I was rather taken with a liking of little arts and bits of learning. My mother carefully fostered a liking for botany, giving me a small microscope and many books, which I yet have. Strange as it may seem, I now believe that botany and the natural system, by exercising discrimination of kinds, is the best of logical exercises. What I may do in logic is perhaps derived from that early attention to botany.” GivingBelieveKindMayLittlesArtI CanBookSeemsRememberYoungMotherWishBitsNaturalAttentionTakenStrangeExerciseLogicDiscriminationLogicalMicroscopesSurpassingBotany Author:William Stanley Jevons
“The smallest changes, like I stopped eating meat and I've been doing different kinds of exercise like Yoga and stuff like that, little changes have made me feel a bit more at peace I think.” ThinkingFeelsKindLittlesMadeDifferentStuffBitsExerciseEatingYogaMeatDifferent KindsSmallestEating Meat Author:Ellie Goulding
“I exercise at the gym with a trainer. I feel it's very healthy, very important - important for everybody. I feel it's good for you. It makes you feel better. It loosens you up a little bit.” FeelsLittlesImportantBitsExerciseHealthyLittle BitGymFeel BetterTrainers Author:Ralph Lauren
“If all other risk factors are normal, and you exercise moderately, your risk of having high CRP is one in 2000, .. A person who is a little overweight, with blood fats and cholesterol a little elevated, maybe with a little bit of high blood pressure -- we didn't used to think that having several of these little risk factors were a big deal. But it is. These little risk factors add up in a way that is worse for you than one big risk factor.” IfsThinkingWayLittlesPersonsBigsUsedBitsDealsRiskBloodExerciseNormalLittle BitPressureAddFatsFactorsBig DealOverweightBlood PressureCholesterolHigh Blood Pressure Author:Bill Vaughan
“I'd feel a little bit dead inside, if I didn't have dancing. It's such a way of expression and exercise and life and love. You laugh, when you're being corny and dorky-dancing. It's everything.” IfsWayFeelsLittlesBitsLaughingLove YouExpressionExerciseLittle BitAnd LoveDancingLife And LoveCornyDorky Author:Julianne Hough