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“Sometimes all that saves me is being willing to make mistakes. There are projects that strike me as so beautiful, important, complicated, or just plain big, that they convince me of my own inadequacy. This awful state of reverence leads to paralyzing brain freeze. At times like that the only way out is for me to decide, 'To hell with it. I can't do it right, so I'll do it wrong. I can't do it well, but I can do it badly.' Sometimes, with luck, while I'm sweating to do it wrong, I stumble on a right way.”

“Just as important as getting enough sleep is thinking about sleep in the right way. Stop thinking of sleep and naps as “downtime” or as a “waste of time.” Think of them as opportunities for memory consolidation and enhancing the brain circuits that help skill learning. Nor should you feel guilty about sleep. It's just as crucial a part of successful brain work as the actual task itself.”

“Journalism is an extraordinary and terrible privilege. Not by chance, if you are aware of it, does it consume you with a hundred feelings of inadequacy. Not by chance, when I find myself going through an event or an important encounter, does it seize me like anguish, a fear of not having enough eyes and enough ears and enough brains to look and listen and understand like a worm hidden in the wood of history.”

“I do know people and there are people in my family who have had Alzheimer's and dementia, and I appreciate the importance of communication and having contact with them. Communicating is an interesting thing with a condition like that. Sometimes it's difficult to communicate. If the brain becomes atrophied or certain channels of the brain become atrophied, then contact is what becomes really important.”

“Ben Skinner's brains and courage take us into the belly of the beast and expose the ugly truth of modern slavery. Instead of sensation, A Crime So Monstrous gives us desperately needed insight and analysis. This is an important book, the first deep look into America's confused relationship with human trafficking and slavery today. Skinner's balanced dissection of our government's haphazard policies will be controversial, but it can also be the foundation for a new anti-slavery agenda, one that ends the political games being played with the lives of slaves.”

“It is natural that a man should consider the work of his hands or his brain to be useful and important. Therefore nobody will object to an ardent experimentalist boasting of his measurements and rather looking down on the 'paper and ink' physics of his theoretical friend, who on his part is proud of his lofty ideas and despises the dirty fingers of the other. Experiment and Theory in Physics”

“The most important, the longest lasting, the strongest emotional, and the most practiced memories are the ones that are embedded the deepest in the brain, and because we have retrieved them so many times previously, they are the most able to be retrieved. We all hear about people who can remember their youth, their phone number, or street address from 70 years ago, but they cannot recall what they had for breakfast. The memory of this morning's breakfast wasn't rehearsed, and wasn't very important, so it fades away quickly.”

“Structurally we should understand that one cannot think that the human brain is different from the brain of the other vertebrates. It is an important question, because we can investigate what is the difference between the brain of a mouse and ours, and of course the difference is enormous, in size and capacity.”

“A lot of people with high IQs are terrible investors because they've got terrible temperaments. And that is why we say that having a certain kind of temperament is more important than brains. You need to keep raw irrational emotion under control. You need patience and discipline and an ability to take losses and adversity without going crazy. You need an ability to not be driven crazy by extreme success”

“You do remember things that people say in movies. You remember particular lines and things that are funny. But, you also remember really strong images. Images have a way of bypassing your brain and hitting you emotionally. There are so many things from movies that are remembered, that are just looks on people's faces or incredible vistas or beautiful pictures. That is a very important part of cinema.”

“To me, the most important tool is not a physical or a technical one. It's more of a cerebral one. It's your brain. It's about having an interest in experimenting musically, perhaps touching on several different genres of music. No doubt, the most important tool is the mind. It's the willingness to experiment freely.”

“What I want to do is make films that astonish people, that astound people, and I hope you want to do that too. It's easy to make money. It's easy to make films like everybody else. But to make films that explode like grenades in people's heads and leave shrapnel for the rest of their lives is a very important thing. That's what the great filmmakers did for me. I've got images from Fellini, from Bergman, from Kurowsawa, from Bunuel, all stuck in my brain.”