“Overconsumption is a "cancer eating away at our spiritual vitals." It cuts the heart right out of our compassion. It distances us from the great masses of broken bleeding humanity. It converts us into materialists. We become less able to ask moral questions. For example, just because we have the economic muscle to buy up vast amounts of the world's oil, does that give us the right to do so? When the poor farmer of India is unable to buy a gallon of gasoline to run his simple water pump because the world's demand has priced him out of the market, who is to blame?” WorldGivingHeartDoeRunningAbleSpiritualHumanityAsksWaterSimplePoorCompassionMoralCuttingEconomicExampleBrokenAmountDemandEatingMassIndiaBlameDistanceCancerOilMusclesFarmersConsumerismBleedingPumpsOverconsumptionGasolineGallons Author:Richard J. Foster
“Well, we like to let down our hair and pep it up at the dances, but we keep it slower when we broadcast. We have to please everybody, and that softer music appeals to the larger amount of people. It's like eating too much cake. You have to have your steak too.” PeopleWellsToo MuchHairAmountPleaseEatingDanceAppealsCakeSteakLet DownPep Author:Vaughn Monroe
“If you’re not eating the right foods in the right amounts, all the exercise in the world won’t combat the caloric intake.” IfsWorldHealthAmountExerciseEatingCombat Book:I Got This: How I Changed My Ways and Lost What Weighed Me Down Source: I Got This: How I Changed My Ways and Lost What Weighed Me Down
“The issue of snacking is complicated. In principle, "grazing" is probably a good idea. It would even out the insulin spikes and things like that from eating large meals. The problem is it makes it harder for people to control the amount they're eating.” PeopleIdeasProblemPrinciplesIssuesAmountEatingHarderComplicatedMealsGood IdeasGrazingInsulin Author:Michael Pollan
“Meat is a tremendous environmental challenge. It contributes enormous amounts of greenhouse gas, especially beef eating.” ChallengesAmountEatingEnvironmentalEnormousMeatGasBeefGreenhousesGreenhouse GasesEnvironmental Challenges Author:Michael Pollan
“Fast food chains spend a large amount of marketing to get the attention of children. People form their eating habits as children so they try to nurture clients as youngsters.” PeopleTryingChildrenFormAttentionAmountHabitEatingMarketingChainsClientsNurtureFast FoodYoungstersFood ChainEating HabitsEating Fast Food Author:Eric Schlosser
“Anita Johnston, Ph.D., author of Eating in the Light of the Moon, taught me to look in the mirror with curiosity rather than fear. So I may look at my reflection and think, 'That's interesting. I wonder why my body seems bigger today than it did yesterday. Maybe it's water weight. Maybe it's my outfit. Or maybe my eyes are just playing tricks on me.' I know it's not possible for me to gain a noticeable amount of weight overnight, so I will go no further than that. I move on with my day without skipping a beat-and definitely without missing a meal.” ThinkingKnowsLooksMayBodyLightSeemsEyeTodayMovingWaterInterestingWonderMissingTaughtAmountMoonEatingBeatsReflectionGainsWeightBiggerMirrorsCuriosityYesterdayTricksMeals Author:Jenni Schaefer
“Eating a piece of meat, at its most efficient, we could say is like throwing away six times that amount of food every time you eat it because you're recycling all those calories through it. I know a lot of people who came to this issue not through animal welfare but through wastefulness.” PeopleKnowsAnimalIssuesPiecesAmountSixEatingWelfareMeatThrowingEfficientCaloriesAnimal WelfareRecyclingThrowing AwayWastefulness Author:Jonathan Safran Foer
“Claims have been made that I've been on a strict workout routine regulated by co-stars, whipped into shape by trainers I've never met, eating sprouted grains I can't pronounce and ultimately losing 14 pounds off my 5'3" frame. Losing 14 pounds out of necessity in order to live a healthier life is a huge victory. I'm a petite person to begin with, so the idea of my losing this amount of weight is utter lunacy. If I were to lose 14 pounds, I'd have to part with both arms. And a foot.” IfsPersonsHas BeensMadeI CanIdeasLife IsOrderStarsLosesFeetHugeArmsAmountVictoryMetsShapesEatingLosingWeightClaimsPoundsRoutineGrainStrictWorkoutTrainersLunacyPetiteHealthier Life Author:Scarlett Johansson
“We delude ourselves if we believe that skilled behavior is easy, that it can come about without effort. We forget the years of tuning, of learning and practice it takes to be skilled at even the most fundamental of human activities: eating, walking, talking, reading, and writing. It is tempting to want instant gratification - immediate expert performance and experiential pleasure - but the truth is that this primarily occurs only after considerable amounts of accretion and tuning.” IfsWantWritingYearsBelieveHumansReadingEasyForgetPleasureEffortTalkingPracticeAmountWalkingTruth IsActivityBehaviorEatingPerformancesFundamentalsInstantExpertsGratificationTemptingHuman ActivityReading And WritingTuningInstant Gratification Author:Donald A. Norman
“Writers get exactly the right amount of fame: just enough to get a good table in a restaurant but not enough so that people are constantly interrupting you while you're eating dinner.” PeopleEnoughAmountFameEatingTablesDinnerRestaurantsInterruptingEating Dinner Author:Fran Lebowitz
“I changed my diet completely. You know, I'm from Cleveland, so I've always loved sausage and red meat and all of that stuff, so now I find myself not eating any of that, no red meat, no sausage. It's basically a vegetarian diet with a little bit of fish. I drink quarts of carrot juice, quarts of cranberry juice, endless amounts of water and nothing else.” KnowsLittlesStuffBitsWaterChangedAmountDrinkEatingLittle BitRedFishesEndlessMeatDietsVegetarianJuiceCarrotsSausageClevelandVegetarian DietRed MeatCranberries Author:Joe Eszterhas
“I follow the Dr. Peter D'Adamo Blood Type Diet as best I can. It's an eating and living guideline that understands you as a biochemical individual... and I find it really works for me. I eat vegetables, ocean caught fish, and small amounts of organic free range chicken.” I CanIndividualBloodTypeAmountOceanEatingCaughtFishesRangeDietsChickensVegetablesPeterDrsGuidelinesSmall AmountsBlood Type Author:Miranda Kerr
“The best we can do is strive to minimize the amount of harm we cause by living. We need to eat in order to live, and there is no moral or ethical code that dictates that we should refrain from eating and allow ourselves to die for some higher purpose.” NeedsShouldPurposeOrderDiesCausesCan DoMoralAmountHigherEatingStriveHarmCodeEthicalRefrainHigher Purpose Author:Sharon Gannon
“Take pandemics. There could easily be a severe pandemic. A lot of that comes from something we don't pay much attention to: Eating meat. The meat production industry, the industrial production of meat, uses an immense amount of antibiotics.We're now running out of antibiotics that deal with the threat of rapidly mutating bacteria. A lot of that just comes from the meat production industry. Well, do we worry about it? Well, we ought to be.” WellsUseRunningDealsPayAttentionWorryIndustryOughtAmountEatingThreatProductionsMeatImmenseSevereBacteriaPandemicsAntibioticsEating MeatMeat Production Author:Noam Chomsky
“The usual justification for eating extra meals is that it keeps the metabolism "revved up" so that weight loss is easier. There is, however, very little hard evidence that supports this idea, and a fair amount that disputes it.” LittlesIdeasHardLossSupportAmountEasierEatingEvidenceFairsWeightMealsExtrasUsualJustificationDisputesWeight LossMetabolism Author:Andrew Weil
“As a writer, I need an enormous amount of time alone. Writing is 90 percent procrastination: reading magazines, eating cereal out of the box, watching infomercials. It's a matter of doing everything you can to avoid writing, until it is about four in the morning and you reach the point where you have to write. Having anybody watching that or attempting to share it with me would be grisly.” NeedsWritingMatterWould BeReadingMorningFourShareAmountEatingPercentBoxesEnormousMagazinesProcrastinationAttemptingWriter's BlockCerealAlone TimeInfomercialsReading Magazines Author:Paul Rudnick