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“One man watches a river flow by. If he does not wish it to flow, to change ceaselessly in accord with its nature, he will suffer great pain. Another man understands that nature of the river is to change constantly, regardless of his likes and dislikes, and therefore he does not suffer. To know existence as this flow, empty of lasting pleasure, void of self, is to find that which is stable and free of suffering, to find true peace in the world.”

“What art thou, life, that we, must court thy stay? A breath one single gasp must puff away! A short-lived flower, that with the day must fade! A fleeting vapor, and an empty shade! A stream that silently but swiftly glides To meet eternity's immeasured tides! A being, lost alike by pain or joy? A fly can kill it, or a worm destroy! Impair'd by labor, and by ease undone, Commenced in tears, and ended in a groan.”

“In the end, people don't view their life as merely the average of all its moments-which, after all, is mostly nothing much plus some sleep. For human beings, life is meaningful because it is a story. A story has a sense of a whole, and its arc is determined by the significant moments, the ones where something happens. Measurements of people's minute-by-minute levels of pleasure and pain miss this fundamental aspect of human existence. A seemingly happy life maybe empty. A seemingly difficult life may be devoted to a great cause. We have purposes larger than ourselves.”

“Living in fear is what every hater, negative person, and the devil wants. Live a righteous life with God and nothing but positivity. You must forgive anyone who has done you dirty, and move on. Your personal life, career, and love life will be that much more amazing after. Life is too short to live it being empty inside, sad, angry, and defensive just to hide your pain. Let it all go and let love and happiness in. Put yourself out there all the way and don't be fearful of losing love. If you don't live life by fully enjoying it and opening your heart, your just not living.”

“The hard work of sowing seed in what looks like perfectly empty earth has a time of harvest. All suffering, pain, emptiness, disappointment is seed: sow it in God and He will, finally, bring a crop of joy from it.”

“I suffered no pain, my hunger had taken the edge off; instead I felt pleasantly empty, untouched by everything around me and happy to be unseen by all. I put my legs up on the bench and leaned back, the best way to feel the true well-being of seclusion. There wasn't a cloud in my mind, nor did I feel any discomfort, and I hadn't a single unfulfilled desire or craving as far as my thought could reach. I lay with open eyes in a state of utter absence from myself and felt deliciously out of it.”

“I became educated to the fact that the greatest pain does not come zooming down from a distant planet, but from the depths of the heart. Of course, both could happen; your wife and child could leave you, and you could be sitting alone in your empty house with nothing to live for, and in addition the Martians could bore through the roof and get you.”

“This was something she would keep hidden within herself, maybe in place of the knot of pain and anger she had been carrying under her breastbone...a security blanket, an ace up her sleeve. She might never use it, but she would always feel its presence like a swelling secret stone, and that way when she let go of the rage, she would not feel nearly as empty.”

“I had a weird, empty feeling inside me. Not a bad sort of empty. It was a sort of lack of sensation, like being in pain for a long time and then suddenly realizing that you're not anymore. It was the feeling of having risked everything to be here with a boy and then realizing that he was exactly what I wanted. Being a picture and then finding I was really a puzzle piece, once I found the piece that was supposed to fit beside me.”

“Jesus Christ is the Son of God, who condescended to come into this world of misery, struggle, and pain to touch men's hearts for good, to teach the way of eternal life, and to give Himself as a sacrifice for the sins of mankind. How different, how empty our lives would be without Him. How infinite is our opportunity for exaltation made possible through His redeeming love.”

“Oh, Black known and unknown poets, how often have your auctioned pains sustained us? Who will compute the lonely nights made less lonely by your songs, or by the empty pots made less tragic by your tales? If we were a people much given to revealing secrets, we might raise monuments and sacrifice to the memories of our poets, but slavery cured us of that weakness.”

“The people we love are usually stronger than we give them credit for. It is the nature of love, perhaps, to want to shoulder all the pain rather than see the loved one suffer. But sometimes pain is better than emptiness. I have been so empty Kit. All my life. So full of emptiness. That is strange paradox is nit not - full of emptiness?”

“The life I walk binds my hands it makes me take things that I don’t understand I walk this dark world unknowing of what they hold true, forgetting the me I once knew, until you. The life I walk eternally was all I knew nothing more held me here to this earth until you. I feel the pain of every heart I take I feel the desire to replace all that I have grown to hate Darkness holds me close but the light still draws my empty soul The emptiness where I used pain to fill the hole no longer controls me, no longer calls me because of you.”

“Courage is not limited to the battlefield or the Indianapolis 500 or bravely catching a thief in your house. The real tests of courage are much quieter. They are the inner tests, like remaining faithful when nobody's looking, like enduring pain when the room is empty, like standing alone when you're misunderstood.”

“Go with the pain, let it take you. Open your palms and your body to the pain. It comes in waves like the tide and you must be open as a vessel lying on the beach, letting it fill you up and then, retreating, leaving you empty and clear.”

“He who speaks from the lips chatters. He who speaks from an empty mind adds confusion to discord. He who speaks from a full mind feeds the minds of men. He who speaks from his heart wins the confidence of mankind. But he who speaks from his soul heals the heartbreaks of a world and feeds the hungry, starving souls of men. He can dry the tears of anguish and pain. He can bring light, for he will carry light.”

“That's the thing I want to make clear about depression: It's got nothing at all to do with life. In the course of life, there is sadness and pain and sorrow, all of which, in their right time and season, are normal-unpleasant, but normal. Depression is an altogether different zone because it involves a complete absence: absence of affect, absence of feeling, absence of response, absence of interest. The pain you feel in the course of a major clinical depression is an attempt on nature's part (nature, after all, abhors a vacuum) to fill up the empty space.”

“Once again your mind explodes with a searing pain. A floodgate of memories bursts wide. Yet it is her face that keeps haunting you. Always her face. Who is she? Then things begin to crystallize. You remember your funeral. Begging and pleading for someone to release you from the darkness. You're not dead. You can't be. Then you feel her presence. Warm, caring, soothing. But somewhere deep inside she feels empty now. She has no reason. No meaning. No soul. But your soul lives. While her's is dying.”

“They say you don't get over someone until you find someone or something better. As humans, we don't deal well with emptiness. Any empty space must be filled. Immediately. The pain of emptiness is too strong. It compels the victim to fill that place. A single moment with that empty spot causes excruciating pain. That's why we run from distraction to distraction and from attachment to attachment.”

“Listening is a very deep practice. You have to empty yourself. You have to leave space in order to listen especially to people we think are our enemies - the ones we believe are making our situation worse. When you have shown your capacity for listening and understanding, the other person will begin to listen to you, and you have a change to tell him or her of your pain, and it's your turn to be healed. This is the practice of peace.”