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“Recognize that it is not really possible to steadily help others when we ourselves are not in good physical, mental, or emotional state. We may be able to carry on for a while, but sooner or later we end up feeling depleted, discouraged, or weak. We cannot keep on giving when we are running on an empty tank. We need to be solid.”

“The first joke I got on the air I remember clearly. Dennis McNicholas and Robert Carlock wrote a sketch where they were evacuating the Titanic, and the last two guys on the entire ship were the two black guys, Samuel L. Jackson and Tracy Morgan. So Will Ferrell was running back and forth, saying, "All first-class passengers get in the lifeboat. All second-class passengers and third-class passengers get in the lifeboat. Let's get all the animals in the lifeboat. Let's put all the empty luggage in the lifeboat."”

“It's very hard to be a screenwriter. I remember getting a couple of awards. I got a PEN West award a million years ago when I did Running on Empty, and I sat in the room with all these writers. They wrote everything from novels to non-fiction to children's books to journalism - any kind of writing - and I realized that there was no one in the room who would ever read anything I'd written.”

“Bridges - a master of subtle brilliance - plays the hell out of it. Not by showing off, but by going bone-deep into a character who only thinks he's running on empty. Crazy Heart may finally win him the Oscar that's unfairly eluded him and it offers the pleasure of watching a great actor at the peak of his form.”

“When I was a little kid and I heard a song I liked on TV, I would jump up and run to the piano to try and figure it out by ear. When I was 10 or 11, I built myself a drum kit in the garage made out of empty laundry detergent buckets, old lawn chairs, paint cans, and old trash cans. And around that time, my parents got me my first guitar. A baby acoustic. I jumped between all of these instruments constantly to satisfy the ideas I heard in my head. At this young age, I realized that music would play a huge part in my life.”

“When writing I just go with the song. I go with the song and try to tell the story. So the story may be "Wonderful Baby", which is a little song. Or it might be a gentle song, "Empty Chairs". Or it might be a rock and roll song like "Prime Time" or "Run, Diana, Run", or "American Pie". I don't know where it's gonna go. I don't have any idea what I'm doing. I just do it. I just keep doing it. I keep taking adva”

“Trump walked into a media setting for which he was far better suited than the other contenders because he actually knows how to do reality TV and made them all look like pretenders. And I would argue that our news media has only gotten worse since Trump got in office. Trump is media crack. The ratings have never been higher. The reason CNN would run an hour of an empty podium waiting for him to show up during the campaign is because they were terrified if they turned away from Trump their rating would go down.”

“Music has always been a matter of Energy to me, a question of Fuel. Sentimental people call it Inspiration, but what they really mean is Fuel. I have always needed Fuel. I am a serious consumer. On some nights I still believe that a car with the gas needle on empty can run about fifty more miles if you have the right music very loud on the radio.”

“Everyone is in such a hurry. People haven’t found meaning in their lives, so they’re running all the time looking for it. They think the next car, the next house, the next job. Then they find those things are empty, too, and they keep running. Once you start running, it’s hard to slow yourself down.”

“I think Jesus is saying, Look, you guys are running around like monkeys trying to get people to clap, but people are fallen, they are separated from God, so they have no idea what is good or bad, worthy to be judged or set free, beautiful or ugly to begin with. Why not get your glory from God? Why not accept your feelings of redemption because of His pleasure in you, not the fickle and empty favor of man? And only then will you know who you are, and only then will you have true, uninhibited relationships with others.”

“Remember: You'll be left with an empty feeling if you hit the finish line alone. When you run a race as a team, though, you'll discover that much of the reward comes from hitting the tape together. You want to be surrounded not just by cheering onlookers but by a crowd of winners, celebrating as one.”

“Has my heart gone to sleep? Have the beehives of my dreams stopped working, the waterwheel of the mind run dry, scoops turning empty, only shadow inside? No, my heart is not asleep. It is awake, wide awake. Not asleep, not dreaming— its eyes are opened wide watching distant signals, listening on the rim of vast silence”

“I asked my schoolmate Mary to write a letter to me. She was funny and full of life. She liked to run around her empty house without any clothes on, even once she was too old for that. Nothing embarrassed her. I admired that so much, because everything embarrassed me, and that hurt me. She loved to jump on her bed. She jumped on her bed for so many years that one afternoon, while I watched her jump, the seams burst. Feathers filled the small room. Our laughter kept the feathers in the air. I thought about birds. Could they fly if there wasn’t someone, somewhere, laughing?”

“You said you knew the perfect place to run to. A place that was empty of people, and buildings, and far, far away. A place covered in blood-red earth and sleeping life. A place longing to come alive again. It's a place for disappearing, you'd said, a place for getting lost... and for getting found. I'll take you there, you'd said. And I could say that I agreed.”

“In the whole of your absurd past you discover so much that's absurd, so much deceit and credulity, that it might be a good idea to stop being young this minute, to wait for youth to break away from you and pass you by, to watch it going away, receding in the distance, to see all its vanity, run your hand through the empty space it has left behind, take a last look at it, and then start moving, make sure your youth has really gone, and then calmly, all by yourself, cross to the other side of Time to see what people and things really look like.”

“I think I get used to, even addicted to, the feelings associated with the end of a long training run. I love feeling empty, clean, worn out, starving, and sweat-purged. I love the good ache of muscles that have done me proud. I love the way a cold beer tastes later that afternoon. I love the way my body feels light and sinewy.”

“Looking at the line-up of speakers at the (Democratic National) Convention, I have developed the 7-11 challenge: I will quit making fun of, for example, Dennis Kucinich, if he can prove he can run a 7-11 properly for 8 hours. We'll even let him have an hour or so of preparation before we open up. Within 8 hours, the money will be gone, the store will be empty, and he'll be explaining how three 11-year olds came in and asked for the money and he gave it to them.”

“Better to me the poor mans crust, Better the blessing of the poor, Though I turn me empty from his door; That is no true alms which the hand can hold; He gives nothing but worthless gold Who gives from a sense of duty; But he who gives a slender mite, And gives to that which is out of sight, That thread of the all-sustaining Beauty Which runs through all and doth all unite, - The hand cannot clasp the whole of his alms, The heart outstretches its eager palms, For a god goes with it and makes it store To the soul that was starving in darkness before.”

“They say you don't get over someone until you find someone or something better. As humans, we don't deal well with emptiness. Any empty space must be filled. Immediately. The pain of emptiness is too strong. It compels the victim to fill that place. A single moment with that empty spot causes excruciating pain. That's why we run from distraction to distraction and from attachment to attachment.”