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Good Sleep Quotes

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Good Sleep Quotes

“The amount of sleep required by the average person is five minutes more.”

“Every closed eye is not sleeping, and every open eye is not seeing.”

“Good food, good sex, good digestion, good sleep: to these basic animal pleasures, man has added nothing but the good cigarette.”

Source: Aperçus: The Aphorisms of Mignon McLaughlin

“There is more refreshment and stimulation in a nap, even of the briefest, than in all the alcohol ever distilled.”

“The bed is a bundle of paradoxes: we go to it with reluctance, yet we quit it with regret; we make up our minds every night to leave it early, but we make up our bodies every morning to keep it late.”

“Now know I well what people sought formerly above all else when they sought Teachers of virtue. Good sleep they sought for themselves, and poppy-head virtues to promote it! To all those be-lauded sages of the academic chairs, wisdom was sleep Without dreams: they knew no higher significance of life. Even at present, to be sure, there are some like this preacher of virtue, and not always so honorable: but their time is past. And not much longer do they stand: there they already lie. Blessed are those drowsy ones: for they shall soon nod to sleep.-Thus spoke Zarathustra.”

“In Spain we have a saying about the essentials of life: good food, good wine, good sex, good sleep.”

Life Sex Sleep Essentials Wine Good Life Spain Good Food Good Wine Good Sleep Good Sex

Author:Antonio Banderas

“[S]leep, and enough of it, is the prime necessity. Enough exercise, and good food and enough, are other necessities. But sleep—good sleep, and enough of it—this is a necessity without which you cannot have the exercise of use, nor the food.”

Enough Use Sleep Exercise Prime Good Food Good Sleep Enough Sleep

Author:Edward Everett Hale

“Bed is a bundle of paradoxes: we go to it with reluctance, yet we quit it with regret.”

Source: Remarks on the Talents of Lord Byron and the Tendencies of Don Juan

“Sorrow can be alleviated by good sleep, a bath and a glass of wine.”