“Any professional sportsman will tell you that you can work out in the gym as much as you like, but eating is the key. It's making sure that you eat a healthy diet with lots of fruit and carbohydrates, such as pasta and rice, so that you're always refuelling. If you're going into games tired or your training tired, then there's a risk of injury.” IfsGamesRiskKeysHealthyEatingTrainingTiredFruitWork OutDietsInjuryGymRicePastaSportsmanHealthy DietCarbohydrates Author:Phil Hill
“Fitness and proper nutrition truly go hand-in-hand. Focus on eating clean and filling your plate with veggies, fruits, whole grains and lean proteins. And, everyone hates to do it, but calorie counting is crucial to weight loss as well as maintaining a healthy physique.” WellsWholeHandsHateLossFocusHealthyEatingWeightCleanFruitCrucialNutritionGrainPlatesFillingMaintainingWeight LossCountingHand In HandProteinCaloriesPhysiqueWhole GrainsProper Nutrition Author:Jillian Michaels
“The music business will be revitalized by musicians, not the labels or Live Nation. When the musicians decide to put music first, instead of money, the public will flock to the fruits and the scene will be healthy again.” FirstsNationsHealthySceneMusicianFruitLabelsMusic BusinessFlocks Author:Bob Lefsetz
“Sometimes you've just got to grab an apple - or grapes, or strawberries. Something that's healthy but maybe a little bit more adventurous, if you can see fruit as adventurous.” IfsLittlesSometimesBitsHealthyLittle BitFruitApplesAdventurousGrapesStrawberries Author:LL Cool J
“In my perfect imagination, with stern discipline I rise with the first bird, salute the dawn, have a healthy breakfast of fruits, wander over to my faux-oak desk, tap the On button on my Macbook Air, acknowledge the muse, and skip into the world where the story flows over the day and into the night.” WorldFirstsStoriesNightImaginationPerfectAirDisciplineHealthyBirdFlowFruitWanderDawnAcknowledgeBreakfastButtonsDesksMuseOaksSkipSaluteFauxMacbookMacbook Air Author:Yvonne Adhiambo Owuor
“It's not like I'm sitting at home coming up with some secret beauty plan. I try to eat fruit and be healthy. If I'm feeling a bit sickly, I usually get a good spray tan.” IfsTryingFeelingsHomeBitsSecretPlansHealthySittingFruitSpray Author:Lara Stone
“I eat healthy most of the time. Whole foods are the best for you when you are super active, so I get plenty of fruits and veggies to keep me energized.” WholeHealthyFruitActivePlentyWhole FoodsFruits And Veggies Author:Witney Carson
“We can make a commitment to promote vegetables and fruits and whole grains on every part of every menu. We can make portion sizes smaller and emphasize quality over quantity. And we can help create a culture - imagine this - where our kids ask for healthy options instead of resisting them.” WholeHelpingKidsCultureAsksQualityImagineHealthHealthyCommitmentFruitSizeHealth CareVegetablesPortionsQuantityGrainResistingMenusChild ObesityQuantity And QualityWhole GrainsPortion Sizes Author:Michelle Obama
“I'm a very, very healthy eater. I eat lots of fish, lots of vegetables, lots of fruit. I don't eat junk food.” HealthyFruitFishesVegetablesJunkJunk Food Author:Victoria Beckham
“I wasn't eating the right kinds of calories. I didn't know about healthy carbs such as brown rice and lentils. Now I eat small meals throughout the day: oatmeal with cinnamon to start, fruit and yogurt as a snack, and vegetables or with chicken or tuna, and a healthy carb, like a yam, for lunch.” KnowsKindHealthyEatingFruitMealsBrownChickensLunchVegetablesRiceCaloriesSnacksYogurtTunaCarbsCinnamonOatmealLentilsYams Author:Alison Sweeney
“My husband is such a healthy eater. Except when it comes to sweets. He never consumes anything except fruit until noon. And then from noon on he might have some brown rice and some tofu, and then, come eight or nine at night, he orders three mud-pie double-chocolate pieces of cake and eats all three of them.” MightNightOrderThreePiecesSweetHealthyHusbandFruitEightNineBrownMy HusbandChocolateCakePieMudRiceNoonTofuMud Pies Author:Sara Blakely
“If we can get people to focus on fruits and vegetables and more healthy foods, we'll be better in terms of our healthcare situation.” PeopleIfsTermSituationFocusHealthyFruitVegetablesHealthcareHealthy FoodFruits And Vegetables Author:Tom Vilsack
“Fear is a healthy instinct, not a sign of weakness. It is a natural self-defense mechanism that is common to felines, wolves, hyenas, and most humans. Even fruit bats know fear, and I salute them for it. If you think the world is weird now, imagine how weird it would be if wild beasts had no fear.” IfsThinkingKnowsWorldHumansSelfWould BeNaturalCommonImagineHealthyWeaknessInstinctFruitDefenseBeastMechanismBatsNo FearSelf DefenseSaluteWild BeastsDefense MechanismsHyenas Book:Kingdom of Fear: Loathsome Secrets of a Star-Crossed Child in the F Source: Kingdom of Fear: Loathsome Secrets of a Star-Crossed Child in the F
“I checked the icebox. The faeries usually brought some sort of food to stock the icebox and the pantry when they cleaned, but they could have mighty odd ideas about what constituted a healthy diet. One time I'd opened the pantry and found nothing but boxes and boxes and boxes of Fruit Loops. I had a near-miss with diabetes, and Thomas, who was never quite sure where the food had come from, declared that I had clearly been driven Fruit Loopy.” IdeasFoundMissingHealthyFruitBoxesDrivenOddDietsOne TimeFaerieDiabetesLoopsHealthy DietPantryNear Misses Author:Jim Butcher