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Listening Quotes

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Listening Quotes

“Several times a day, stop and just listen. Open your hearing 360 degrees, as if your ears were giant radar dishes. Listen to the obvious sounds, and the subtle sounds—in your body, in the room, in the building, and outside. Listen as if you had just landed from a foreign planet and didn’t know what was making these sounds. See if you can hear all sounds as music being played just for you. Even in what is called silence there is sound. To hear such subtle sound, the mind must be very quiet.”

“When listening to another person, don't just listen with your mind, listen with your whole body. Feel the energy field of your inner body as you listen.That takes attention away from thinking and creates a still space that enables you to truly listen without the mind interfering. You are giving the other person space-space to be. It is the most precious gift you can give.”

“Consider in fact, a body of six hundred and fifty-eight miscellaneous persons, set to consult about "business," with twenty-seven millions, mostly fools, assiduously listening to them, and checking and criticising them. Was there ever, since the world began, will there ever be till the world end, any "business" accomplished in these circumstances?”

“Become better listeners. Practice the art of listening in everything you do. Not just listening to yourself and your body, but listening to the people around you, listening to the plant world, the animal world. Really open your ears to what's coming at you. From there, see if you can have the ability to respond instead of react. And that usually comes with listening. If the observation and the listening are deep, then your action will be deep also.”

“As far as people communicating with each other well I think that listening is important. You know really trying to read between the lines of what some body is saying and trying to read their mind a little bit where there at because most people don't really say what they're feeling. Which is the bones of great literature.”

“Everyday though, I'm just looking for like- I always ask people, What are you listening to? What sounds are good to you? Alot of people are in their car, in the club or on the internet looking and I just don't do any of that. Usually if I'm out and about it's because I have something to do, because I'm like a really big home body. If I'm at home, im watching Nickelodeon cartoons so sometimes I'm out of the loop with the cool music, but for sure I'm predicting that J.Cole is going to be good.”

“I think it's worth trying to do something about obvious sources of stress in your life. But even more important is learning and practicing methods to neutralize the harmful effects of stress on the body and mind. There are many possibilities, anything from meditation and yoga to listening to relaxing music. My personal favorite is simple breathing techniques - they're very effective, take very little time, and they're free.”

“In my Deep Listening class at RPI, I always do an hour of energy exercises to start with. Then we do a listening meditation after that, after the body has been loosened up and warmed up and is ready. We do the listening. After that, there's the journaling of the experience, which they do each time throughout the semester to the point that I have them write a final paper on what they've experienced.”

“There are three billion women in the world who have vaginas. I don't think we can stop fighting for our sexual liberation, for our right to control our bodies. But at the same time as we're doing that, we have to also be fighting for the rights of trans women and standing up for them and making sure that we're always providing platforms for them and listening to their concerns in solidarity.”

“The sexual revolution... it was the first time I had read anything that came close to describing those feelings of being outside of my body, feeling the shame, all of it, that I really was able to connect to in that book. So it sort of blew my mind. I was also listening to Tori Amos at the same time, so I was like, "Wait, what's happening?!" It was all a part of that, probably when I was, like, 13.”